07/08/2026
👣 What to Expect During Your Reflexology Session .
💜 If you’ve never experienced reflexology before, you might be wondering what happens during a session. Here’s what you can expect:
👣 A Warm Welcome – I’ll begin with a relaxed chat about your health, lifestyle, and any areas you’d like to focus on. This helps tailor your treatment to your individual needs.
💜Time to Relax – You’ll stay fully clothed, removing only your shoes and socks. You’ll then settle into my comfortable treatment couch.
👣Your Treatment – Using gentle pressure techniques on specific reflex points on your feet, I’ll work to encourage deep relaxation and support your body’s natural balance. Many people find the treatment incredibly calming and even drift off to sleep.
💜After Your Session – You may feel deeply relaxed, refreshed, or energised. Some people notice subtle changes over the next day or two as their body responds. Drinking plenty of water and taking it easy afterwards can help you get the most from your treatment.
Whether you’re looking to reduce stress, enjoy some well-deserved self-care, or simply take time out for yourself, reflexology offers a peaceful space to unwind 👣
Appointments are available this month.
Message me to book your relaxing session. I will look forward to hearing from you 💜👣
