Raw Power

Directions Website Contact the practice

Raw Power At Raw Power, we go beyond recovery. Yes, we help people overcome pain and injury — but our mission is bigger than that.

A specialised Sports Therapy approach combining hands-on therapy, movement coaching and strength development to help you stay active, capable and independent for longer. We give you the tools to move better, perform better, and evolve your health and resilience over time. It’s about evolution, not revolution — sustainable progress that helps you live stronger and age smarter.

Awesome first day seeing our favourite athletes at the Rogue Invitational in Aberdeen.Amazing first day!Carlton Mertens ...
23/10/2026

Awesome first day seeing our favourite athletes at the Rogue Invitational in Aberdeen.

Amazing first day!

Carlton Mertens has been awesome today.

Always love seeing Dani Speegel… Powerhouse woman… just like my gorgeous wife Madeleine Harrison ❤️😘

Wedding Anniversary weekend away Harrison style😁💪❤️Rogue Invitational
23/10/2026

Wedding Anniversary weekend away Harrison style😁💪❤️

Rogue Invitational

Happy Anniversary present to ourselves 😊🎉💪A full weekend of watching awesome The best of the best of the best CrossFit a...
23/10/2026

Happy Anniversary present to ourselves 😊🎉💪

A full weekend of watching awesome

The best of the best of the best

CrossFit athletes and strongman & Strongwoman Games!!!

Who says romance had to be by a candlelit table😁

A wet and windy Sponsors Day at Royal Ascot Golf Ckub, but still a great day out! ⛳️🌧️I work with plenty of golfers from...
21/10/2026

A wet and windy Sponsors Day at Royal Ascot Golf Ckub, but still a great day out! ⛳️🌧️

I work with plenty of golfers from clubs across Ascot and the surrounding area, helping them manage aches, pains, injuries and their return to playing.

What’s interesting is how similar many of the issues are across different sports. After all, we’re using the same muscles, joints and tendons, just asking them to cope with different movements, loads and demands.

Whether you’re looking to improve your performance, manage those persistent aches and pains, or get back to the sport you love following an injury, let me help😊

Book in with Raw Power Sports Therapy, and let’s take a look at where you’re at and what might help you move forward. Whatever your sport. 💪

We’re also planning an evening health and fitness talk towards the end of the month, with more details and a confirmed date coming soon.

Thanks to Royal Ascot Golf Club for a great day and the opportunity to be part of the club!

Ascot

Fancy a round on me!As part of Raw Power’s sponsorship with Royal Ascot Golf Club, I’d love to invite golfers who can ma...
20/10/2026

Fancy a round on me!

As part of Raw Power’s sponsorship with Royal Ascot Golf Club, I’d love to invite golfers who can manage 18 holes to join me for a round — on Raw Power!

PLAY GOLF? CAN MANAGE 18 HOLES?

DROP ME A MESSAGE! ⛳️

15/10/2026

Raw Power Sports Therapy turns three this month! 🎉

A big thank you to everyone who’s visited the clinic in Ascot, put their trust in me or recommended me to someone else. It’s been a pleasure helping hundreds of people over these first three years.

Here’s a little autumn update on how the clinic has evolved, our new Royal Ascot Golf Club sponsorship and a free local wellbeing event I’m working on.

And golfers — how about a round on me? ⛳ Watch the video and drop me a message if you fancy joining us.

If your workplace would benefit from a practical wellbeing session, I’d love to chat about that too.

Thanks again for your support.

Simon

It’s not easy doing a social post on your own in compression boots 🤣The serious bit:I’ve been increasing my mileage agai...
25/08/2026

It’s not easy doing a social post on your own in compression boots 🤣

The serious bit:
I’ve been increasing my mileage again, this time in preparation for a full 2027 Spartan season, including taking on an Ultra OCR.

I’ll be 53 by then.

And one thing I’m very conscious of is that preparing for something like this isn’t simply about running more miles.

Your cardiovascular fitness can often improve faster than the rest of your body’s ability to tolerate the workload.

Muscles, tendons, joints and connective tissue all have to adapt to what you’re asking of them too.

For “you” and me, that means the running or the physical training is only one part of the preparation.

Strength and conditioning. Mobility. Recovery. Nutrition. Sleep. Managing training load. And sometimes recognising when something needs attention rather than simply trying to train through it.

That’s also a big part of what I talk about with clients at Raw Power Sports Therapy.

Whether you’re preparing for your first 5K, a marathon, HYROX, an OCR – or simply trying to become fitter and stronger – the goal shouldn’t just be getting fit enough to do it.

It should be building a body capable of continuing to do it.

At 52, I’m certainly not planning on slowing down.

I’m just getting smarter about how I keep going. 💪

Train. Condition. Recover. Repeat.

Book in, claim your first session discount when booking for 60minutes.

Become a regular and join the Raw Power Community 💪🎉

Ascot

Helping Madeleine Harrison get her longest run ever and push her up very big walls!! Awesome day - everyone should be a ...
16/08/2026

Helping Madeleine Harrison get her longest run ever and push her up very big walls!! Awesome day - everyone should be a Spartan. I am a Spartan!! Spartan UK & Ireland

Day 4 in Wales - gorge walking 😁.
04/08/2026

Day 4 in Wales - gorge walking 😁.

03/08/2026

Address

Strawberry Ranch/150 New Road
Ascot
SL58QH

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Raw Power posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Raw Power:

Shortcuts

Share

Category

Nearby clinics

Other Ascot clinics

Show All