Inside Out Wellness

Inside Out Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inside Out Wellness, Medical and health, 81 Kennel Ride, Ascot.

Bio Hacking Studio in Ascot SL57NU • Hyperbaric Oxygen Therapy • Infrared & PEMF Therapy • Nutrionist • GLASS Skin & Microneedling Obsessed • VITAMIN IV THERAPY • Advanced Skincare & Injectables Practitioner

🪩YOU all deserve a moment🪩Quick click the 🔗 at the 🔝 if you dream of having glassy skin like the above hotties 👆🏽
17/09/2026

🪩YOU all deserve a moment🪩

Quick click the 🔗 at the 🔝 if you dream of having glassy skin like the above hotties 👆🏽

Are you ready to make WELLNESS & LONGEVITY 🪩Simpler 🪩Smarter 🪩More achievable 👈🏽Then keep swipingOpt for wooden chopping...
15/09/2026

Are you ready to make WELLNESS & LONGEVITY
🪩Simpler
🪩Smarter
🪩More achievable
👈🏽Then keep swiping

Opt for wooden chopping boards & utensils. Hardwood’s like maple & oak possess natural anti-bacterial properties.

Natural products made from simple plant based ingredients & essential oils are not only better for your health, they are environmentally friendly & more sustainable.

Eliminating EMF radiation exposure where possible 🎧

The INSIDE OUT LONGEVITY Guide is ready to download now

What’s included
✨Practical home swaps
✨Gut Health habits
✨How to get glowing skin
✨Label tips

Click the 🔗 at the 🔝
P.S Your future self will thank you 🙏🏽

11/09/2026

A simple morning BTS 🎥 in the studio welcoming my lovely longevity member’s

Hyperbaric Healing ✔️
PEMF ✔️
N I Red Light therapy ✔️

🪩 THE INSIDE OUT LONGEVITY GUIDE🪩 Is ready to download Biohacking Inside Out is a practical, personal guide to small cha...
09/09/2026

🪩 THE INSIDE OUT LONGEVITY GUIDE🪩 Is ready to download

Biohacking Inside Out is a practical, personal guide to small changes that can make a big difference to the way you live, eat, move, sleep and care for your skin.

Emma-Jane takes you behind the scenes of her own journey, sharing the habits, routines and wellness tools that have shaped Inside Out Wellness.

From your kitchen and home environment to nutrition, gut harmony, supplements, skin, beauty, movement and habit stacking, this e-book brings it all together in one easy-to-follow guide.

✨ Practical kitchen & home swaps
✨ Nutrition & gut-health habits
✨ Supplementing & label-reading tips
✨ Skin & beauty biohacks
✨ Lifestyle & movement ideas
✨ A glimpse inside the Inside Out Wellness Studio
✨ Simple habits you can actually implement

No perfection. No overwhelm. Just practical inspiration to help you start making better choices—one habit at a time.

Your future self will thank you 🙏🏽
Start your Inside Out journey today
🔗 https://tr.ee/YzWABqqnGv

Hiya, I am Emma-Jane owner of Emma-Jane 🌿 👋🏽 Obsessed with Wellness, Longevity & Glowing Skin that’s starts from within ...
08/09/2026

Hiya, I am Emma-Jane owner of Emma-Jane 🌿
👋🏽
Obsessed with Wellness, Longevity & Glowing Skin that’s starts from within

I have traveled the 🌎 touched many faces, styled hair & make-up for brides, models & celebrities, created glass skin, hooked up many IV Drips, perfected my Lymphatic techniques, zipped many of YOU in the Hyperbaric oxygen chamber, influenced hundreds to heal naturally, make healthier habits & learn about their bodies. And I LOVE YOU ALL 🌶️

There are a few new exciting ventures in the pipeline Emma-Jane 🌿 👀 stay tuned …..

p.s Check out my menu 🔗 at the 🔝 start preventing, glowing & healing today ♥️

07/09/2026

Let me Help YOU 🫱🏽‍🫲🏾

All we need is an initial talk, I can make YOU a plan of action, speak to clinical experts, hold you accountable & make prevention super simple 👌🏾

Book your 💸 FREE Infra Red Light Therapy Session now by clicking the 🔗 at the 🔝 No obligation to sign up 🤍

05/09/2026

The one & only 🫶🏽

Welcoming our Longevity Members today into the

Start future proofing today by clicking the 🔗 at the 🔝

01/09/2026

🪩THE LONGEVITY MEMBERSHIP🪩

Healing • Prevention • Longevity made simple

🪩4 Hyperbaric Oxygen Sessions
🪩2 PEMF & N Red Light Sessions

For only 🥁 £139 PCM
Click the 🔗 at the 🔝 to lock in at this incredible 🚀 price

🍑 Pick healthy SnacksFresh • Organic • Whole-foods where possible 🥚Matcha, Protein, Healthy Fats, Fibre, Nuts for brain ...
01/09/2026

🍑 Pick healthy Snacks

Fresh • Organic • Whole-foods where possible 🥚

Matcha, Protein, Healthy Fats, Fibre, Nuts for brain health, blueberries 🫐 promote Anti Oxidant’s, seeds for healthy digestion 👌🏾

Eat your skincare, eat sardines and thank me later 🐟
Sauerkraut looking after your gut health, tomatoes 🍅 just because

Oily fish always, eat your greens 🥬 & don’t be afraid of carbs 🫶🏽

🪩Longevity isn’t just about living longer — it’s about living better, for longer 🪩At Inside Out Wellness 📍 Ascot, we hel...
30/08/2026

🪩Longevity isn’t just about living longer — it’s about living better, for longer 🪩

At Inside Out Wellness 📍 Ascot, we help you understand what’s really happening inside your body, then build a plan to optimize it — energy, recovery, resilience, all of it.

⚡️For a limited time, your first Longevity Red Light Session is completely 💸 FREE. No obligation — just clarity on where you stand and what’s possible.

Tap LONGEVITY at the 🔝 to claim your free session (Limited sessions available)

Address

81 Kennel Ride
Ascot
SL57NU

Opening Hours

Monday 9:30am - 4pm
Wednesday 8am - 6pm
Thursday 9:30am - 4pm
Friday 9:30am - 7:30pm
Saturday 8am - 2pm

Telephone

+447809151715

Alerts

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