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WhitelawWellbeing

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WhitelawWellbeing

- BSc Hons Sports Therapist/ cupping 👨‍🎓
- Fitness Trainer 🏋️‍♂️🏃🏻‍♂️📈
- Atherstone based clinic + mobile 🚗
- DM for bookings 📲
(1)

02/08/2026

ULTRA TRAINING HITS MILESTONE 🏃🏻‍♂️

Myself and Jono are currently 6 weeks out from our huge 100k run, with training ramping up for the next 2/3 weeks before we taper off, yesterday marked a big day for us both!

A huge 50k run was completed yesterday (well If you go by the watch it’s 49.9k lol 😂) which makes this distance the furthest I’ve ever ran and further than I ever thought I was able to! Don’t get me wrong there were several points along this run where we were suffering but it definitely did prove its mind over matter!

6 weeks out from the big day! Let’s get it brother 🙌🏻

NO EXCUSES, JUST RESULTS 📈🤝

Any donations would be greatly appreciated. Donations will be going to Parkinsons UK and Cerebral palsy💙

Thankyou

Ellis

https://www.justgiving.com/page/ellis-whitelaw-3?utm_medium=FR&utm_source=CL

https://www.justgiving.com/page/ellis-whitelaw-2?utm_medium=FA&utm_source=CL

06/07/2026

SHG 26 - client spotlight ✅

What a weekend we had in Bristol! Massive congratulations to these pair on getting through the day, it was brutal but they both did themselves incredibly proud and I’m so glad I was able to be there not only as a coach but as a friend too. Proud of them both 🙌🏻

FOMO defo kicked in lol 😂

Time for them to rest up, recover and get back to work for whatever’s next 😝

Well done team 👏

08/06/2026

23/5/26 - Run to Brum 🏃🏻‍♂️☀️

Training for the ultra really being ramped up these past few weeks and I definitely am starting to feel it on the body, knees especially.

This wasn’t my best run, but like Jono said, every run isn’t going to be a good one, the main thing is about getting it done! Get over that line no matter how you do it. This perfectly sums up this run, I had to walk the last few miles due to swelling on my knee, but at least we got our target done.

I definitely need to take a leaf out of my own book when it concerns the recovery lol. 😂

Onwards and upwards pal, looking forward to sharing the journey with you pal 🙌🏻💙

Any donations would be greatly appreciated🙌🏻

https://www.justgiving.com/page/ellis-whitelaw-3?utm_medium=FA&utm_source=CL

Thankyou Ellis

19/05/2026

RILEY SIGNS FOR WALSALL 🔴⚽️

The journey has just begun and a new chapter has been started. Huge congratulations to client and friend Riley on signing for WALSALL Fc academy, well done mate 👊🏻👏👏

Myself and riley have been working together for some time now and we have been aiming at improving speed, power, agility and strength to help his performance. Riley turns up each week and works hard with the right approach, so this comes as no surprise and is fully deserved.

I’m looking forward to seeing Riley grow to the next level and supporting his footballing journey 🙌🏻⚽️📈

30/04/2026

We have a few spaces available in our Parkinson's Functional Fitness Class at Siblin Personal Training with WhitelawWellbeing 🏋
A fun and motivating class, it'll get your heart pumping and those muscles working, all with the aim of helping you to better manage your symptoms and maximise your well-being.
The class is currently subsidised by a grant from Parkinson's UK
Please get in touch to book your place or to find out more:
Emma 07715884255 [email protected]
Parkinson's UK Midlands

20/04/2026

MANCHESTER MARATHON 🏃🏻‍♂️📸

⏱️ 3hrs 40 - (As Stacey 🤣)

First ever marathon ticked off! What an incredible experience and achievement it was yesterday.

By far the toughest thing I’ve ever done, the last 6 miles were not fun💀

Having said that, with no proper training and a last minute ticket I really did myself proud and couldn’t be happier with the time I got.

I’m definitely paying the price today 🥴😆

I hope I did the name proud lol 🤣 Thankyou for the ticket though, it was amazing 🙌🏻

Massive shoutout to the old man too, there to support me all day and pushed me through 💙

Onto the next ….. 😜

09/04/2026

The BEST plans 😮‍💨🏃🏻‍♂️💨

07/04/2026

ULTRA MODE ON 🔛🫡

Ultra Marathon Training so far with Jon Ellison …. 🏃🏻‍♂️

Tired legs, sore body but we keep showing up as the miles increase each week, pushing each other through.

I’ve had a minor set back due to an injury in which I had to adapt around during my training last week, but having said that, I feel refreshed and ready to smash it again this week, so I’m looking forward to what this week brings. 📈

Running is never easy, but I definitely feel like it’s having a great impact on my Mindset. There is something about going further than you thought you are capable of. It builds this mental resilience.

Ultra training isn’t pretty, but it’s worth it and I’m looking forward to pushing my limits for a good cause!

I will be running the marathon for Parkinson’s UK and Cerebral palsy. Any donations would be greatly appreciated 💙

https://www.justgiving.com/page/ellis-whitelaw-3?utm_medium=FR&utm_source=CL

Thankyou

No excuses, just result’s ‼️

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Siblin Performance Centre
Atherstone
CV92QZ

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