30/07/2026
☀️ We’re stretching our way through the Summer ☀️ And everyone is welcome to join us!
Looking for a gentle way to move, stretch and unwind? Our friendly Chair Yoga sessions are designed for everybody - whatever your age, experience, mobility or ability 🪑💛
Each session includes:
✨ Gentle chair-based movement
✨ Simple stretches
✨ Relaxation and breathing techniques
✨ A calm, welcoming atmosphere
And the best part? No getting down onto the floor and everything can be done at your own pace.
💰 Classes are just £5 per session
📍 Weekly classes:
🪑 Mondays - Sheepy Memorial Hall at 6:45pm
🪑 Tuesdays - Ambleside Sports Club, Nuneaton at 11:45am
🪑 Thursdays - Grove Sports & Social, Atherstone at 9:45am
🪑 Thursdays - Market Bosworth Community Library at 11:45am
Whether you’re looking to improve mobility, take some time for yourself, ease stiffness, or simply enjoy moving more gently, you’ll be made to feel completely welcome 🌿
There’s no pressure to “keep up”! Just come along, move in a way that feels good for your body, and enjoy the session.
✅ Block booking available
✅ Single sessions available
✅ Drop-ins welcome
To book your space or find out more, visit:
https://bookwhen.com/mummyandbabybuddies
🧘 Chair Yoga is BACK this week and we can’t wait to welcome you! ✨
