Level Up - Home of Coaching

Level Up - Home of Coaching Level Up brings you the finest Sports Performance and Fitness Centre in the land. We are providing y

31/08/2026

LEVEL UP TEN WEEK CHALLENGE! šŸ“ˆšŸš€

The summer was one of the best on record, so why don’t we help you make sure your Autumn is too!

We are launching our ten week challenge on Monday 7th of September and we want you to get on board!

If you feel lost with your training, like you’re making no progress and need more direction with the steps you need to be taking to see success, we’ve got you!

Or if fat loss is your goal and you feel like extra support and accountability is what you’re missing then we are your missing ingredient!

On Monday the 7th of September we will be creating two challenge groups - one for those who want to level up their fitness and one who want to focus on fat loss.

DM ā€œChallengeā€ and we will send you the link to join the challenge!

19/08/2026

It’s really normal for you to over estimate the impact of one session.

You might feel sore or just completely wrecked and think, ā€œYeah, that was great. I’m on the pigs back now!ā€

But in truth that one session isn’t going to be what makes the difference.

The difference will be the 100th session.

Because while we over estimate how much we get from one session, we seriously under estimate how much we get from our 100th.

The long game is where you win.

And where you win big!

The change I’ve seen in some of our members from last summer to this is so impressive.

From taking part in their first races, weight loss, strength gains, new wardrobes invested in. The wins are coming so often it’s hard to keep track.

The one underlying thing they all share is that they’ve added consistency to the effort they had always tried to put in.

And that is why they have levelled up!

17/08/2026

🚲Pedal Power🚲

Ballygawley man, Declan Faulkner from DecTrek Mountain Adventures is fulfilling a dream this September and will be cycling solo across America to raise funds for local cancer charity, Charis Cancer Care in memory of his wife, Patrina.

As well as the day job as a Financial Adviser, Declan is also an international mountain leader, a biking and hiking guide for Wilderness Ireland and a lover of the great outdoors, and he will be cycling 3,800 miles from Portland Oregon to Portland Maine to raise funds.

To read more about Declan's story visit https://chariscancercare.org/2026/07/31/pedalling-with-purpose-one-mans-journey-across-america-in-memory-of-his-loving-wife/

If you would like to support Declan by making a donation you can do so by visiting https://chariscancercare.enthuse.com/pf/declan-patrick-faulkner.

Everyone waits for September.For the summer to be over.For the kids to get back to school.For the routine to return.For ...
10/08/2026

Everyone waits for September.

For the summer to be over.
For the kids to get back to school.
For the routine to return.
For life to feel a wee bit more… normal.

And honestly? That’s completely fine.

September is always a busy time at Level Up, and when you’re ready to get back into it, we’ll be here and ready for you.

But here’s the other option…

You don’t actually have to wait.

You can start today.

No big overhaul. No perfect routine. No ā€œlast supperā€ before September.

Just come in, get moving, and give yourself a few weeks of a head start.

Wait until September? We’ll see you then.
Start now? Even better.

Level Up šŸ’Ŗ

Join us on Monday evening as we host New View Well-Being and talk about all things self care! When? Monday at 7pm.Where?...
29/05/2026

Join us on Monday evening as we host New View Well-Being and talk about all things self care!

When? Monday at 7pm.
Where? Level Up Augher
How much? Free.

Health doesn’t end at how much you can lift, how fast you can run or how many pounds you have off.

Look after your mind as well as your body!

Breaking News - Kate and Zita are two absolute machines! You probably knew that already though. If you’re over 50, want ...
12/05/2026

Breaking News - Kate and Zita are two absolute machines!

You probably knew that already though.

If you’re over 50, want to be the fittest, strongest and healthiest version that you can be…we got you!

Keep your eyes peeled for what’s coming in June!

No bank holiday blues here. Squat squad assemble!
05/05/2026

No bank holiday blues here. Squat squad assemble!

We love our Ergs. And we think you will too!
27/04/2026

We love our Ergs. And we think you will too!

There’ll never be a day when a box step up isn’t a good idea.
24/04/2026

There’ll never be a day when a box step up isn’t a good idea.

Our barbells are heavy enough to matter, but light enough to enjoy. And the guys we have moving them…oh boy, what a bunc...
23/04/2026

Our barbells are heavy enough to matter, but light enough to enjoy.

And the guys we have moving them…oh boy, what a bunch!

Address

Unit 1, Augher Business Park
Augher
BT770AX

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 11am

Telephone

+442885549714

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