Laura How

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Laura How I’m a relationship therapist specialising in s*xless marriage and female s*xual desire in long-term relationships. Her mission?

I help couples rebuild intimacy, emotional connection, and s*xual confidence. Laura How is a UK-based relationship counsellor and coach with over 20 years of experience in mental health. Known for her no-nonsense, results-focused style, Laura challenges traditional counselling models with a bold philosophy rooted in truth, personal responsibility, and self-agency. She helps couples create intimate, honest, and s*xually connected relationships that support mutual growth, healing, and lasting fulfilment. Laura believes strong marriages are the foundation of emotionally healthy families—and a healthier society. To end the gender war—one couple at a time—by helping men and women truly love and respect each other. Follow for insights, tough love, and real strategies to transform your relationship.

Couples therapists aren't talking about s*x.Why?
27/10/2026

Couples therapists aren't talking about s*x.
Why?

We're constantly told that if a marriage is s*xless, the only solution is to work on the emotional connection. In a 2006...
25/10/2026

We're constantly told that if a marriage is s*xless, the only solution is to work on the emotional connection. In a 2006 study, researchers followed 283 long-married couples over eleven years. Greater s*xual satisfaction predicted improvements in marital happiness, but greater marital happiness didn't predict improvements in s*xual satisfaction. And that's often what I see in my own work with couples: when the s*xual relationship breaks down, the marriage often follows.

24/10/2026

S*x is everywhere you turn. The adverts, the films, the music. Even the local gym. Yet suggest married couples put some effort into their s*x life and everyone loses their minds.

23/10/2026

Good s*x or a happy marriage: which comes first? Researchers followed 283 married couples for eleven years. A better s*x life predicted a happier marriage. Not the other way around.

22/10/2026

Couples therapists aren't talking about s*x. I hear from married couples who've spent years in therapy without a single therapist ever bringing up their s*x life. Not once. Why?

How much s*x should married couples be having? Across three studies involving more than 30,000 people, couples tended to...
22/10/2026

How much s*x should married couples be having? Across three studies involving more than 30,000 people, couples tended to be happier the more often they had s*x, up to about once a week. So as long as your marriage is safe, stable and loving, that's the baseline I recommend as a relationship therapist. And for many couples, more is often better.

16/10/2026

Lovers, not room mates. When we neglect our s*xual fitness, the marriage suffers too. The house goes cold. 🏠

Free S*xual Fitness Check-Up: link in the first comment.

How s*xually fit are you? 🏃‍♀️S*xual fitness isn't measured by how often you have s*x. It's about whether you're looking...
16/10/2026

How s*xually fit are you? 🏃‍♀️

S*xual fitness isn't measured by how often you have s*x. It's about whether you're looking after that part of yourself, and the s*xual connection you share with your spouse.

❤️ Comment FIT and I'll send you my free 20-question S*xual Fitness Check-Up 👇

*xlessmarriage

14/10/2026

Libido doesn't just mean s*x drive. It's life force. ✨ But it's not luck and it's not free.

Free S*xual Fitness Check-Up: link in the first comment.

S*xual fitness doesn't look after itself, any more than physical fitness does. I've made a free 20-question check-up to ...
14/10/2026

S*xual fitness doesn't look after itself, any more than physical fitness does. I've made a free 20-question check-up to help you see what's working and what needs attention. Link in the first comment.

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1 Mendip View Gardens
Axbridge
BS262FS

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