04/11/2026
Over the next week we’ll be showing you some of the exercises to expect in our new hip and knee osteoarthritis class.
Here are a few examples of how you can make an exercise easier or harder to suit your current level.
Classes will be running every Tuesday at 12:30pm in our Kilmarnock clinic on 11-15 Old Irvine Road, KA1 2BJ.
Click the link below, or in our bio to book your space now!
https://movebetterphysiotherapy.myfitnessclass.com/