R & R Massage Therapy

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R & R Massage Therapy 📍Ballywalter, North Down ✨
Sports, Aroma and Swedish Massage
Cupping, IASTM & kinesiology taping.

Opening hours:-
Monday-Sunday 7pm-10pm
Wednesday 10am-10pm
Appointments available outside these hours by arrangement.

December availability is filling up fast! 🎄✨Only a few appointments remaining before Christmas, so if you’re hoping to s...
05/11/2026

December availability is filling up fast! 🎄✨

Only a few appointments remaining before Christmas, so if you’re hoping to squeeze in some well-deserved relaxation before the festive madness, get booked in now!
Don’t leave it too late ❤️

Message to book – R&R Massage Therapy x

Thank you as always for keeping me super busy! November is almost fully booked with a few remaining appointments remaini...
14/10/2026

Thank you as always for keeping me super busy!

November is almost fully booked with a few remaining appointments remaining —> swipe for remaining availability.

December books are now open - book in early to get the slot you need before the big day 🫣 🎅

There will be no appointments on the 19th & 20th December so we can celebrate our little girl turning 2! 🎈 and then I will be taking a short break from the 23rd-29th December to enjoy some family time 🥰

Rachael x

🤎 November Availability 🤎November is already filling up, with a few appointments still remaining!If you’re hoping to get...
10/10/2026

🤎 November Availability 🤎

November is already filling up, with a few appointments still remaining!

If you’re hoping to get booked in for a little rest, relaxation or to work on those aches and pains, drop me a message to secure your appointment.

Thank you all so much for keeping me busy and supporting R&R 🫶🏼

Rachael x

Hi everyone, I will be on annual leave from tomorrow until Thursday 1st October 🇬🇷 Anyone looking booked in for October ...
20/09/2026

Hi everyone, I will be on annual leave from tomorrow until Thursday 1st October 🇬🇷

Anyone looking booked in for October or November before then please send me a DM today ☺️

Swipe for Octobers remaining slots ➡️

✨ AUGUST & SEPTEMBER ARE FULLY BOOKED ✨A huge thank you to everyone who has booked in, your continued support means so m...
14/08/2026

✨ AUGUST & SEPTEMBER ARE FULLY BOOKED ✨

A huge thank you to everyone who has booked in, your continued support means so much! 🤎

October’s books are now OPEN, with limited appointments already remaining.

If you’re wanting to get booked in for your next massage, get in quick to avoid missing out!

A good massage can fix a lot!Stress relief, better sleep, reduced muscle tension, improved recovery…and a chance to prop...
16/06/2026

A good massage can fix a lot!

Stress relief, better sleep, reduced muscle tension, improved recovery…and a chance to properly switch off for an hour (or more) 🙌

Your body works hard every day, taking care of it isn’t a luxury, it’s important!

&restore

We just wanted to pop a little update on here 💛We’ve recently had a few late cancellations and no-shows, which as a smal...
06/05/2026

We just wanted to pop a little update on here 💛

We’ve recently had a few late cancellations and no-shows, which as a small business really does have a big impact on us. We completely understand that life happens and things can creep up on us! And we are always as flexible and understanding as possible.

That said, to help keep things running smoothly, we kindly ask for at least 24 hours notice if you need to cancel or reschedule your appointment.

Appointments changed with less than 24 hours notice will require a 50% fee, and missed appointments will be charged in full.

Thank you so much for your continued support and understanding 🤍

✨ Massage Price List ✨Take time to relax, restore, and recharge 💆‍♀️⏱ Want longer?90-minute appointments are available f...
05/05/2026

✨ Massage Price List ✨

Take time to relax, restore, and recharge 💆‍♀️

⏱ Want longer?
90-minute appointments are available for an additional +£20 on any massage.

Message to get booked in!

28/03/2026

New treatments just dropped ✨

I’m so excited to now offer IASTM (scraping) & cupping therapy as part of your recovery and self-care journey.

These techniques are designed to:
• Release muscle tension
• Improve circulation
• Speed up recovery
• Help you move and feel better

Whether you’re dealing with stubborn tightness, training hard, or just need a reset … I’ve got you 🤍

Bookings are now open - come experience the difference.

Recovery SportsMassage SelfCare WellnessJourney MuscleRecovery RehabAndRestore

💕 Give the Gift of Relaxation This Valentine’s Day 💕Treat someone special (or drop a hint for yourself 👀) to a Rehab & R...
02/02/2026

💕 Give the Gift of Relaxation This Valentine’s Day 💕

Treat someone special (or drop a hint for yourself 👀) to a Rehab & Restore Massage Therapy gift card and let them relax, recover, and restore.

Whether they’re stressed, sore, or just in need of some proper “me time,” this is the kind of Valentine’s surprise that says I actually care about you ❤️

Because love is nice… but being pain-free and relaxed? Even better!

Address

Demesne
Ballywalter
BT222UJ

Opening Hours

Monday 7pm - 10pm
Tuesday 7pm - 10pm
Wednesday 10am - 10pm
Thursday 7pm - 10pm
Friday 7pm - 10pm
Saturday 7pm - 10pm
Sunday 7pm - 10pm

Telephone

+447467387938

Website

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