R & R Massage Therapy

R & R Massage Therapy 📍Ballywalter, North Down ✨
Sports, Aroma and Swedish Massage
Cupping, IASTM & kinesiology taping.

Opening hours:-
Monday-Sunday 7pm-10pm
Wednesday 10am-10pm
Appointments available outside these hours by arrangement.

Updated 23rd July✨August remaining availability✨It’s been a little quiet around here lately, but behind the scenes it’s ...
02/07/2026

Updated 23rd July

✨August remaining availability✨

It’s been a little quiet around here lately, but behind the scenes it’s been busier than ever! Helping clients feel better, move better, and take time to look after themselves.

Whether you’re dealing with muscle tension, recovering from training, struggling with aches and pains, or simply need some time to relax and reset, I’m here to help.

Thank you to all my wonderful clients for your continued support, it truly means so much 🙌

If you’ve been thinking about booking a massage, now’s the perfect time to give yourself the care you deserve.
Send a message to get booked in or to ask any questions you might have.

Rachael x

A good massage can fix a lot!Stress relief, better sleep, reduced muscle tension, improved recovery…and a chance to prop...
16/06/2026

A good massage can fix a lot!

Stress relief, better sleep, reduced muscle tension, improved recovery…and a chance to properly switch off for an hour (or more) 🙌

Your body works hard every day, taking care of it isn’t a luxury, it’s important!

&restore

✨ JUNE & JULY AVAILABILITY ✨A few appointments remaining for tomorrow and throughout July with Rehab & Restore Massage T...
16/06/2026

✨ JUNE & JULY AVAILABILITY ✨

A few appointments remaining for tomorrow and throughout July with Rehab & Restore Massage Therapy

Whether you need to ease tension, recover from training, or simply take some time to relax - appointments are limited and filling quickly 💆🏻‍♀️

Message to book your slot
August books are now open

We just wanted to pop a little update on here 💛We’ve recently had a few late cancellations and no-shows, which as a smal...
06/05/2026

We just wanted to pop a little update on here 💛

We’ve recently had a few late cancellations and no-shows, which as a small business really does have a big impact on us. We completely understand that life happens and things can creep up on us! And we are always as flexible and understanding as possible.

That said, to help keep things running smoothly, we kindly ask for at least 24 hours notice if you need to cancel or reschedule your appointment.

Appointments changed with less than 24 hours notice will require a 50% fee, and missed appointments will be charged in full.

Thank you so much for your continued support and understanding 🤍

✨ Massage Price List ✨Take time to relax, restore, and recharge 💆‍♀️⏱ Want longer?90-minute appointments are available f...
05/05/2026

✨ Massage Price List ✨

Take time to relax, restore, and recharge 💆‍♀️

⏱ Want longer?
90-minute appointments are available for an additional +£20 on any massage.

Message to get booked in!

28/03/2026

New treatments just dropped ✨

I’m so excited to now offer IASTM (scraping) & cupping therapy as part of your recovery and self-care journey.

These techniques are designed to:
• Release muscle tension
• Improve circulation
• Speed up recovery
• Help you move and feel better

Whether you’re dealing with stubborn tightness, training hard, or just need a reset … I’ve got you 🤍

Bookings are now open - come experience the difference.

Recovery SportsMassage SelfCare WellnessJourney MuscleRecovery RehabAndRestore

💕 Give the Gift of Relaxation This Valentine’s Day 💕Treat someone special (or drop a hint for yourself 👀) to a Rehab & R...
02/02/2026

💕 Give the Gift of Relaxation This Valentine’s Day 💕

Treat someone special (or drop a hint for yourself 👀) to a Rehab & Restore Massage Therapy gift card and let them relax, recover, and restore.

Whether they’re stressed, sore, or just in need of some proper “me time,” this is the kind of Valentine’s surprise that says I actually care about you ❤️

Because love is nice… but being pain-free and relaxed? Even better!

🎉 CONGRATULATIONS TO OUR COMPETITION WINNERS! 🎉You’ve each won a FREE 60-minute massage 💆‍♀️✨Please send us a message to...
01/02/2026

🎉 CONGRATULATIONS TO OUR COMPETITION WINNERS! 🎉

You’ve each won a FREE 60-minute massage 💆‍♀️✨

Please send us a message to claim your prize and book your session - we can’t wait to help you relax
& reset!

✨ BOOKING UPDATE ✨I’m currently fully booked up until 9th February - thank you so much for keeping me so busy, I appreci...
30/01/2026

✨ BOOKING UPDATE ✨

I’m currently fully booked up until 9th February - thank you so much for keeping me so busy, I appreciate every single one of you 🤍

Good news though…
Appointments are open from 9th February onwards!

If you’ve been waiting to get booked in for some much needed you time, now’s the time to message and secure your slot 💆‍♀️

Evenings and popular times go quickly, so don’t leave it too long!

Drop me a message to get booked in 😊

Rachael x

✨ Secure your February appointment now ✨Rehab & Restore will be taking a short break 🇫🇷We’ll be on annual leave from 24t...
21/01/2026

✨ Secure your February appointment now ✨
Rehab & Restore will be taking a short break 🇫🇷
We’ll be on annual leave from 24th–29th January.
Messages will be replied to on Friday 30th January.

Thank you for your understanding!

Address

Demesne
Ballywalter
BT222UJ

Website

Alerts

Be the first to know and let us send you an email when R & R Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category