Rephael House Counselling Centre

Rephael House Counselling Centre Providing services in North Finchley and Hertfordshire

Charity providing therapy to those that have experienced a bereavement , Young People 13-25yrs, Play Therapy 4-12yrs and anyone that has experienced Domestic abuse either current or historical. We offer professional therapeutic support for anyone that has lost a pregnancy, baby and child in any circumstances; play therapy for children aged 4-12 years; young people aged 13-25 years; anyone that has

experienced domestic abuse (present or historical); as well as for ante- and post-natal depression, and infertility.

Podcast: The Psychology of your 20's 🎧Episode: The psychology of doomscrollingThis podcast aims to provide real science ...
07/06/2026

Podcast: The Psychology of your 20's 🎧
Episode: The psychology of doomscrolling

This podcast aims to provide real science and research behind each and every episode.On this episode, it discusses doomscrolling and all of the science and reasons behind it. This includes conversations such as:
- Different types of doomscrolling
- Why anxiety and doomscrolling feed off each other
- The best practices for being informed but not overwhelmed

Let us know if you listen to this episode below!

Having an idea of what services we have to offer at Rephael House may be that one helpful step into reaching out for hel...
06/06/2026

Having an idea of what services we have to offer at Rephael House may be that one helpful step into reaching out for help. Here is part 1 of the different services available at our centre:

1. Children's services
2. Young People
3. General Therapy

There is a therapy for everyone, with an inclusive and welcoming standard here at Rephael House!

To raise money, why not host a quiz?Whether this is a pub, community or family and freinds quiz, try and make sure all p...
05/06/2026

To raise money, why not host a quiz?

Whether this is a pub, community or family and freinds quiz, try and make sure all proceeds go twards helping those have accesible mental health services.

Did you know studies show that on average, we pick up our phones to check them 344 times a day, that is every 4 minutes!...
04/06/2026

Did you know studies show that on average, we pick up our phones to check them 344 times a day, that is every 4 minutes!📱

As we know, as much as phones help us stay connected when distance is a factor, they can impact our mental wellbeing. Being constantly connected to the internet, when we are constantly available to look at news around the world, can impact our mental wellbeing.

For instance, this can impact our anxiety and stress due to a constant influx of notifications creating a sense of urgency. This can further impact our sleep routine and the quality of sleep we get.

So now and then, try to make sure to put your phone.

Reminder: you can't purchase from an empty cup, so fill yours today ☕
03/06/2026

Reminder: you can't purchase from an empty cup, so fill yours today ☕

It is that time of the week for our Tuesday Challenge!This week we want you to challenge yourself to a tech-free evening...
02/06/2026

It is that time of the week for our Tuesday Challenge!

This week we want you to challenge yourself to a tech-free evening. Try to step away from our screens and do something which you know will fulfil you. Here are some ways in which you may do this:
- Read a book which has been sitting on your shelf
- Move your body - get those endorphins pumping!
- Talk to others - have a conversation even if it is what you did with your day

02/06/2026

Can I publicly say sorry to the sun for moaning they were to hot!
Please come back i am truly sorry 🫣🫣🫣

Podcast: We Need To Talk with Paul C. Brunson 🎧Episode: What No One Tells You About Becoming A MotherThis week, we are r...
31/05/2026

Podcast: We Need To Talk with Paul C. Brunson 🎧
Episode: What No One Tells You About Becoming A Mother

This week, we are recommending a podcast which focuses on the hidden struggles when becoming a mother.

The host, Paul, collaborates with three women, Cher Lloyd, Georgia Kousoulou and Mel Robbins to have a conversation regarding their personal struggles with parenthood, which tends to be a topic not acknowledged. This ranges from struggles with PostPartum Depression, feeling you have lost yourself and feeling lonely in your journey as a mother.

If you feel you need to encourage the conversation, listen to this podcast, which shows no mother is alone in her journey of parenthood.

We recently showed you our reception area as an introduction to our centre at Rephael House. Next, we would like to intr...
30/05/2026

We recently showed you our reception area as an introduction to our centre at Rephael House. Next, we would like to introduce our playrooms.

This is a space for children to have structured and safe sessions, expressing a language through play. Children tend to express how they are feeling often through play, through what they are playing with and how they are playing, encouraging a trained therapist to gain insight into their thoughts when a child may not be able to explain them with words.

At Rephael House, we have multiple playrooms with multiple different types of toys, enabling all children to be able to express how they feel and have the opportunity to solve problems they encounter.

Information page:
https://www.psychologytoday.com/gb/therapy-types/play-therapy

Address

36b Woodhouse Road
Barnet
N120RG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 11am - 5pm
Thursday 9am - 5pm
Friday 3pm - 6pm
Saturday 10am - 4pm
Sunday 10am - 3pm

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