Sharp Physiotherapy Limited

30/08/2026

💬 LET’S TALK PHYSIO… 👇

If you could wave a magic wand and fix ONE ni**le, injury or pain that’s been bothering you, what would it be? 🪄

🏃‍♀️ That knee that hurts when you run?
🦶 An Achilles that just won’t settle?
💻 Neck or back pain from sitting at work?
🎾 A shoulder stopping you playing your favourite sport?
👶🏻 Concerned about your child’s movement or an injury?
🧘‍♀️ Or maybe you’re simply feeling stiff and want to move better?

Tell us in the comments — no judgement! 👇

We’ll pick some of the most common answers and share our Sharp Physiotherapy tips on how you can start tackling them.

📍 Barrowford | Lytham St Annes
📞 07890 052995

Sharp Physiotherapy Limited — helping you move better, feel better and get back to doing what you love. 💙

28/08/2026

✨ Why choose Physio-Taught Pilates at Sharp Physiotherapy Limited? ✨

Pilates is about more than just exercise — it’s about moving well, building strength and feeling confident in your body.

At Sharp Physiotherapy Limited, our Pilates classes are taught by qualified physiotherapists, combining the benefits of Pilates with our expert knowledge of movement, posture, strength and injury rehabilitation.

💙 What makes our classes different?
• Physio-led and professionally supervised
• Suitable for a range of abilities
• Focus on core strength, mobility and posture
• Exercises can be adapted around injuries or individual needs
• A safe, supportive and friendly environment

Whether you’re looking to improve your fitness, prevent injury or return to exercise after an injury, physio-taught Pilates can help you move stronger and better.

📍 Classes available at Sharp Physiotherapy Limited Barrowford. Holmefield House
📩 Booking essential — contact us to find your class.

Move better. Feel stronger. Live well. 💙

28/08/2026

What a lovely email to receive to round off a busy week..glad we could help

To book your appointment check out online diary at
💻 Sharp-physio.connect.tm3app.com
Or call
☎️ 07890 052995

27/08/2026

🌿 BEGINNERS PILATES – SHARP PHYSIOTHERAPY 🌿

Looking to start physio taught Pilates in a friendly, supportive environment?

Our Beginners Pilates classes are held at Holmefield House, Barrowford, with a focus on improving core strength, mobility, posture and body awareness. Taught by physios.

✨ Thursday 11am class
📅 Starting Thursday 3rd September
📍 Holmefield House, Barrowford
👥 Places available – booking essential

Perfect for those new to Pilates or looking to build confidence with the fundamentals.

📩 Get in touch with Sharp Physiotherapy Limited to book your place.

22/08/2026

🌟 Children’s Physiotherapy at Sharp Physiotherapy Limited 🌟

Is your child struggling with pain, an injury, movement difficulties or getting back to sport?

At Sharp Physiotherapy Limited, we provide specialist Children’s Physiotherapy to help children and young people move with confidence and reach their full potential. 💙

We can help with:

🏃‍♀️ Sports injuries & growing pains
⚽ Musculoskeletal injuries
🦵 Joint and muscle problems
🤸‍♀️ Movement and coordination difficulties
🩹 Post-operative rehabilitation
🏆 Return to sport
💪 Strength, flexibility & physical development

Every child is assessed individually, with treatment and exercises tailored to their age, needs and goals.

Whether your child is an aspiring young athlete or simply struggling with pain or movement, we’re here to help. ❤️

📍 120 Gisburn Road, Barrowford, BB9 6EW
531 Clifton Drive North, Lytham St Annes FY8
2QU
📞 07890 052995
📧 [email protected]
🌐 www.sharp-physio.co.uk

Appointments available — contact Sharp Physiotherapy Limited today to find out how we can help your child.

14/08/2026

A lovely testimonial for Fiona at Sharp Physiotherapy Limited 💙

It’s always fantastic to hear how physiotherapy has helped someone get to the root of their problem and, most importantly, get them moving forward again.

Thank you so much for taking the time to share your experience. We’re delighted that we were able to identify the cause of your hip problem quickly and provide you with simple, effective exercises to support your recovery.

At Sharp Physiotherapy Limited, we pride ourselves on providing professional, personalised treatment tailored to each individual.

📍 Barrowford & St Annes
📞 07890 052995
📧 [email protected]
🌐 www.sharp-physio.co.uk

If you’re struggling with an injury or ongoing pain, get in touch with our team today. 💙

10/08/2026

🌿 Could Acupuncture Help With Your Pain?

At Sharp Physiotherapy Limited, acupuncture can be used alongside physiotherapy to help manage pain and support your rehabilitation.

Acupuncture may be particularly useful for people experiencing muscle and joint pain, including back and neck pain, headaches, shoulder problems, knee pain and sports injuries.

✨ Potential benefits include:

🔹 Pain relief – acupuncture may help reduce pain and make movement more comfortable.

🔹 Muscle relaxation – it can help reduce muscle tension and associated discomfort.

🔹 Improved movement – reducing pain can make it easier to move and engage with your rehabilitation exercises.

🔹 Supporting rehabilitation – acupuncture can be incorporated into a wider physiotherapy treatment programme rather than being used as a stand-alone treatment.

🔹 A personalised approach – your physiotherapist will assess your symptoms and discuss whether acupuncture is appropriate for you.

At Sharp Physiotherapy Limited, we believe treatment should be tailored to the individual. Acupuncture can be one of the tools we use alongside hands-on treatment, exercise and rehabilitation to help you get moving again.

📍 Available at our Barrowford and St Annes clinics

📞 07890 052995
📧 [email protected]
🌐 www.sharp-physio.co.uk

Sharp Physiotherapy Limited
Hands on care, focused on you. 💙

Discover the services of Sharp Physio, Barrowford

09/08/2026

🏡 Expert Physiotherapy… in the Comfort of Your Own Home

At Sharp Physiotherapy Limited, we understand that getting to a clinic isn’t always possible. That’s why we offer professional home visit physiotherapy appointments throughout East Lancashire, Ribble Valley and the Fylde Coast.

Whether you’re recovering from surgery, managing a neurological condition, experiencing mobility difficulties, or simply find travelling difficult, we can bring expert physiotherapy directly to you.

Our home visit service can help with:
✅ Post-operative rehabilitation
✅ Falls prevention and balance training
✅ Mobility assessment and walking practice
✅ Strength and conditioning
✅ Neurological rehabilitation
✅ Arthritis and joint pain
✅ Back, neck and sports injuries
✅ Exercise programmes tailored to your home environment

With the same high standard of care you receive in our clinics, we’ll assess your condition, provide hands-on treatment where appropriate, and develop a personalised rehabilitation plan to help you achieve your goals.

📍 Home visits available across East Lancashire, Ribble Valley and the Fylde Coast

📞 07890 052995
📧 [email protected]
🌐 www.sharp-physio.co.uk

Sharp Physiotherapy Limited – Hands on care, focused on you.