30/08/2026
🌿 Something new is starting… 🌿 Beginner Yoga Classes in Basingstoke
If you’ve been wanting to start yoga but aren’t quite sure where to begin, I’ve created something especially for you.
I’ll be introducing Flow & Flexibility, a beginner-friendly yoga class designed to help you build strength, mobility, flexibility and confidence in your body, while learning the foundations of a Yoga practice.
We have two Introductory Classes available to join in September:
📆Wednesday 9th September &
📆Wednesday 23rd September
Join both session or just one, see how you enjoy our Intro Classes 👯💫🖤🥰
These sessions are an Introduction to my *NEW*
✨ 6 WEEKS • 6 CLASSES • FOUNDATIONS OF YOGA • BUILD YOUR PRACTICE COURSE✨
Across the six weeks, each class will build on the one before it, giving you the time and space to gradually develop your understanding, confidence and experience of Yoga.
📅7th October, we’ll begin a dedicated 6-week Foundations of Yoga Course. 🌿
We'll explore the below:
🌿 Understanding key yoga postures & how to practise them safely
🌿 Connecting movement with breath
🌿 Building strength, mobility & flexibility
🌿 Developing body awareness and confidence
🌿 Exploring breathwork and meditation
🌿 Learning about the wider philosophy of yoga
🌿 Discovering how yoga can support you beyond the mat
FLOW & FLEXIBILITY
📅 Intro sessions: Wednesday 9th & 23rdSeptember
📅 6-week Foundations of Yoga: From Wednesday 7th October
📍 The Roger Morris Centre, Eastrop, Basingstoke
🌿 Beginner friendly | All abilities, genders & ages welcome
✨ Bring a friend & receive 50% off your September sessions
Come and lay the foundations for a Yoga practice that can support you both on and off the mat.
Click Below to secure your spot in September 💫
https://flowandflexibilityyoga.eventbrite.co.uk
