10/06/2026
My experience rehabilitating my back injury and getting back to fitness 💪🏻 🏃♂️
I doubted that I wouldn’t be able to run again and here I am running a sub 25 minute 5km and lifting 100kg deadlift. Reflecting from where I was this is a massive achievement which feels great shows anything is possible 😀
Strange as it may sound to some people I did believe I would heal as well as doubt I would run again. There is a power in belief. Let your belief outweigh your fears 🙏
health