GCD Counselling Services

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GCD Counselling Services

Pluralistic counsellor & clinical hypnotherapist offering a safe, supportive space for children (4+), young people and adults.

I tailor therapy to your needs, either Face-to-face or online in a warm, non-judgemental setting.

15/09/2026

You don’t have to wait until things feel unbearable to reach out for counselling. 🌿

Counselling can offer you a safe, confidential space to understand yourself better, work through what’s keeping you stuck, strengthen relationships and make meaningful changes at your own pace.

Sometimes, simply having somewhere to talk — and knowing you’ll be genuinely heard without judgement — can make a real difference.

GCD Counselling Services
A safe space for a brighter you. 💚

09/09/2026

September is Su***de Prevention Month 💚

Sometimes the hardest words to say are simply: “I’m not okay.”

This September, we want to remind everyone that talking about your mental health is not something to be ashamed of. You deserve to be heard, supported and taken seriously — today, tomorrow and every day after that.

Check in with the people around you. Listen without judgement. Make space for honest conversations. A simple “How are you, really?” can mean more than you realise.

And if you’re struggling yourself, reaching out can be an important first step. You don’t have to have the right words or know exactly what you need before asking for support.

At GCD Counselling, I believe in creating a confidential, compassionate space where you can talk openly about what you’re experiencing.

💚 Listen | Support | Empower
🌐 gcdcounselling.co.uk

If you or someone you know is in immediate danger, call 999 or go to your nearest A&E. In the UK and Ireland, Samaritans are available 24/7 on 116 123.

***dePreventionMonth ***dePrevention Therapy YouAreNotAlone GCDCounselling

08/09/2026

What if your emotions aren’t the problem — but are trying to tell you something? 🌿

Anger, fear, guilt, jealousy, shame and frustration can feel uncomfortable or overwhelming. But emotions can also carry information about our needs, boundaries, experiences and what matters to us.

Rather than judging or pushing difficult feelings away, counselling can offer a safe space to explore them with curiosity and compassion.

At GCD Counselling Services, support is available for children, young people and adults, with counselling and clinical hypnotherapy in Bathgate, West Lothian, and online sessions for ages 16+.

🌱 Support • Understand • Heal
💻 gcdcounselling.co.uk

A safer, brighter tomorrow is possible.

06/09/2026

Our groups are a safe, judgement free space for any man 18+ to talk.

The groups are completely free to attend and no booking is needed.

Every Monday 7-9pm (excluding bank holidays) 👌

Visit our website to find your nearest group or drop us an email to [email protected] to join our online groups.

***dePreventionMonth

03/09/2026

💚 A safe space to talk, be heard and feel supported.

At GCD Counselling Services, we offer compassionate and confidential counselling for children, young people and adults, providing support through life’s challenges at a pace that feels right for you.

🌿 Children, young people & adult counselling
🤝 Face-to-face counselling
💻 Online counselling from age 16+
💚 A supportive, non-judgemental space

Whether you’re experiencing anxiety, low mood, stress, difficult relationships, loss, or simply feel that something needs to change, counselling can give you the space to explore what’s happening and move forward.

📩 Get in touch to arrange a consultation.

🌐 gcdcounselling.co.uk

02/09/2026

If anyone is needing support with addiction. whether an individual struggling, or a family worrying about a loved one. These agencies/charities do amazing work, ao please don't be scared to reach out to one or all of them 🫶

02/09/2026

💜 20 Community Spotlights and counting! 💜

So far, we’ve introduced 20 amazing organisations who will be joining us at West Lothian Mental Health Day — and every single one of them brings something incredibly valuable to our communities.

We’re genuinely delighted to have such a fantastic mix of services attending, offering support, advice, information, recovery services, counselling, practical help, education and so much more.

The work these organisations do every day is so important, and we’re really proud to be able to shine a light on them and help people discover the support that’s available across West Lothian. 🌿

A huge thank you to all 20 organisations for getting involved and for everything you do to support local people. 💚💜

✨ And there are still many more to come…

👀 Watch out for Community Spotlight #21!

31/08/2026

Reminder that all of our groups will be shut on Monday August 31st due to the bank holiday.

Our groups will be back open on Monday September 7th.

If you need someone to speak to before attending one of our sessions, please call the Samaritans on 116 123 or text SHOUT to 85258 for dedicated text support.

If you need urgent help or are at risk of harming yourself please contact the emergency services.

31/08/2026

Final Reminder – Women’s Autism & ADHD Support Group! 🌿

Just a reminder that our Women’s Autism & ADHD Support Group starts this Tuesday, 1st September. Registration is open, but high-priority spots are filling up fast!

If you’ve been looking for a safe, understanding space to connect and share, now is the time to reach out.

🌱 Join us to find community, share experiences, and navigate neurodivergence in a supportive, welcoming environment.

📅 Starts Tuesday, 1st September
📍 Craigsfarm Community Hub
👥 Women (Ages 16 and over)

This group is open to anyone identifying as a woman who is diagnosed, self-identified, or exploring autism and ADHD.

📩 For registration (High Priority):
[email protected]

⏳ Spaces are limited — get in touch today to register your place before sessions begin.

💚 Stepping into a supportive space can give you the freedom to feel seen, heard, and understood.

Address

19F South Bridge Street
Bathgate
EH481TR

Website

https://gcdcounselling.co.uk/, https://www.psychologytoday.com/profile/1803335

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