WellYou

WellYou Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WellYou, Health & Wellness Website, 5 Kings Mount , Ramparts Business Park, Berwick on Tweed.
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Science backed healing
Calm • Healing • Recovery • Wellbeing 🤍
Supporting balance, nervous system & whole-body health

Mild Hyperbaric Oxygen • Infrared Sauna • Red Light • PEMF • Brain Entrainment

20/08/2026

5 reasons to try hyperbaric oxygen 🫧 — and I’m pretty sure I could find 109 more!

From recovery and energy to relaxation and supporting your body’s natural repair processes, there’s a lot to explore.

‼️Don’t expect an instant fix One session is a start. Regular sessions are where you really notice the difference.

A power nap that recharges PEMF therapy delivers low-frequency electromagnetic signals (e.g., via iMRS systems with Exag...
17/08/2026

A power nap that recharges

PEMF therapy delivers low-frequency electromagnetic signals (e.g., via iMRS systems with Exagon copper coil technology and far-infrared integration) to support natural regulatory functions such as microcirculation, cellular metabolism, and nervous system balance.

Rather than directly stimulating the body, PEMF helps create a supportive environment for recovery, relaxation, and physiological regulation.

Support recovery. Promote balance. Enhance resilience.

⚡ PEMF at WELLYOU

Attention all Great North Runners ‼️WellYou will be doing £5 red light bed sessions on Saturday 12th for all those compe...
12/08/2026

Attention all Great North Runners ‼️
WellYou will be doing £5 red light bed sessions on Saturday 12th for all those competing in this year GNR

ALL PROCEEDS will be donated to Berwick Cancer Cars and Macmillian. Booking is advisable please drop me a message if you would like a slot. CASH ONLY ON THE DAY (just so we don’t have to pay card machine interest🙏)

If you’re unsure how Red light PMBT can assist see below ⬇️
🔴 Supports muscle recovery — helps your body prepare after training and reduce feelings of muscle fatigue.
* ⚡ Supports cellular energy — red and near-infrared light may support mitochondrial function and ATP production.
* 💪 Helps prepare tired muscles — ideal if your legs are feeling heavy after your training block.
* 🩸 Supports circulation — may encourage healthy blood flow to working muscles.
* 🧘‍♀️ Promotes relaxation — a great way to switch off and mentally prepare before race day.
* ✨ Supports the body’s natural recovery processes — particularly useful as part of your overall recovery routine.
* 🛌 Perfect pre-race wind-down — use it as a relaxing part of your evening routine before an early night.

07/08/2026

❤️ As we age, our mitochondria naturally become less efficient.
Red light therapy helps support cellular energy (ATP) production, encouraging repair, recovery and healthy ageing—starting at the cellular level. ✨
• ⚡ More cellular energy
• ✨ Healthier-looking skin
• 💪 Recovery and repair
• 🌿 Overall healthy ageing

Small sessions. Big support for your cells.

The face of someone who just completed the full 45-minute Cardio (Heart Health) sauna setting. 🥵♨️✨Every session is a ch...
04/08/2026

The face of someone who just completed the full 45-minute Cardio (Heart Health) sauna setting. 🥵♨️✨

Every session is a chance to slow down, switch off, and give your body the opportunity to recover. CLEAN SKIN WIPES AND ELECTROLYTES INCLUDED

The Cardio (Heart Health) programme is designed to promote a deep, relaxing sweat while supporting:
❤️ Healthy circulation
❤️ Cardiovascular wellness
💧 A natural detoxification process through sweating
😌 Stress reduction and nervous system relaxation
💪 Muscle recovery and reduced stiffness
✨ That post-sauna glow we all love

Forty-five minutes can leave you feeling lighter, calmer, refreshed, and ready to take on the rest of your day.

Your wellness doesn’t have to be complicated—it just has to be consistent.

StressRelief HealthyCirculation SelfCare FeelGood

25/07/2026

Pop up at WELLYOU tomorrow. 2 spaces left message .MEDITATION

Welcome to WellYou. 🌿Life can be busy, stressful and demanding—but your body deserves time to recover too.At WellYou, we...
25/07/2026

Welcome to WellYou. 🌿

Life can be busy, stressful and demanding—but your body deserves time to recover too.

At WellYou, we’ve created a space where you can slow down, switch off and support your health with science-led wellness therapies designed to help you feel your best.

Whether you’re looking to:
✨ Improve sleep
✨ Support your nervous system
✨ Ease aches and pains
✨ Support recovery
✨ Reduce stress
✨ Boost energy
✨ Invest in your long-term health

we’re here to help.

Our therapies include:
• Infrared Sauna
• Red Light Therapy
• Hyperbaric Oxygen
• PEMF Therapy
• Brain Entrainment

Every session is an opportunity to reset your body, calm your nervous system and prioritise your wellbeing.

Recover. Recharge. Thrive.

If you’ve been thinking about trying one of our therapies, send us a message or book your session today—we’d love to welcome you to WellYou. 💙

20/07/2026

Your nervous system needs to feel safe before your body can fully recover.

When you’re constantly in fight or flight, your body prioritises survival over repair. But when you shift into a rest and recover state, that’s when recovery can begin.

At WellYou we have The iMRS Prime that uses low-intensity pulsed electromagnetic fields (PEMF) to support relaxation and nervous system regulation. One feature that sets it apart from many basic PEMF mats is its precision-engineered copper coil system, designed to create a more uniform and controlled magnetic field across the body. Copper’s high electrical conductivity helps deliver the programmed pulses consistently.

Sometimes the most productive thing you can do… is give your nervous system permission to switch off. 💚

Address

5 Kings Mount , Ramparts Business Park
Berwick On Tweed
TD151TQ

Telephone

+447301016897

Website

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