17/06/2026
Exfoliating could damage your skin
Exfoliation can damage your skin if it’s done too often or too aggressively. The outer layer of your skin, called the skin barrier, is made of lipids and dead skin cells that protect against irritation, bacteria, and moisture loss.
When you over-exfoliate,whether with harsh scrubs or strong acids, you can weaken this barrier. This may lead to redness, dryness, sensitivity, and even breakouts because the skin becomes more vulnerable.
A compromised barrier also struggles to retain hydration, so the skin can feel tight or flaky. In short, exfoliation is helpful in moderation, but too much can strip the skin of its natural protection.
