25/05/2026
Being a sole trader in a little fledgling business means I’m responsible for everything I do to bring outdoor strength training circuits in Brecon and Hay-on-Wye.
Today is one of those jobs that mean I get to do an in depth audit on how my kit is looking, any wear and tear, etc.
Being outside is 1️⃣ for me and it’s why I offer purely outdoor fitness classes so that others, like me who just love being outside can get fit and strong with nature all around🍃
Although I’m usually out a lot earlier when it’s not so hot! And is why I’m having a break indoors with a giant 🧊 water!
With kit in mind, I have a duty of care to ensure everyone’s safety but it goes further than that with weather also being a consideration.
That’s why earlier this year I completed the Sunguarding Course: Sun and heat protection for all in sports and outdoor recreation.
So when it’s time for Friday’s 13:15 session in Brecon, I plan the circuit in shady spots of King George V playing fields and ensure I advise participants to arrive hydrated, bring plenty of water and wear appropriate clothing.
Being outside also enables me to keep costs down with BoSs! classes available from just £7!
Enjoy the rest of the bank holiday!
🔗👆| https://pennystrength.co.uk/
