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Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 9am - 6pm Thursday 9am - 7pm Friday 9am - 6pm Saturday 9am - 2pm

The Reflexology Studio

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Bridgend
The Reflexology Studio

AOR & ARR Clinical Reflexologist. Bespoke Reflexology specialising in Women's Health.

Fertility, Maternity & Postnatal, Stress & Anxiety, Sleep issues, Menopause/Perimenopause, Advanced Facial Reflexology, ZONEFACELIFT™️ Adv Reflexology for Digestion

05/09/2026

Clinical Reflexology is a deeply relaxing powerful therapy that helps CALM the nervous system, ease STRESS & ANXIETY, improves SLEEP QUALITY and restores natural balance for overall wellness..

💛 Bespoke Clinical Reflexology Treatments help support:
✔️ Stress, anxiety & low mood
✔️Menopause, perimenopause & Postmenopause
✔️Headaches & migraine relief
✔️Hormonal imbalance & Reproductive health
✔️Back pain, sinus issues, TMJ issues
✔️Digestive issues & IBS
✔️Sleep problems/insomnia
✔️Plantar fasciitis care plans

⭐ Specialist Therapies⭐️
• Reproflexology™️/Fertility Reflexology for both natural & assisted conception inc (IVF/ICSI)
• Maternity & Postnatal Reflexology
• Advanced Facial Reflexology 'Bergman' Method

• Zone Face Lift™️ (beautiful multi sensual treatment combination including Advanced Facial Reflexology, Japanese Facial massage, Gua Sha, crystal mushrooms & acupressure tools, lymphatic drainage, Native American Healing rituals, organic skincare)

Chrissy is an experienced member of the AOR (Association of Reflexologists), ARR (Association of Reproductive Reflexologists) & FEDANT (Federation of Antenatal & Postnatal Educators)

🌐 www.thereflexology-studio.co.uk
📞 07882 507668
[email protected]

01/09/2026

Hello September!🩷🩷🩷

September always feels to me like a new beginning...some of you will have children returning to school & starting nursery, some leaving for university, some of you starting new jobs..and for many life feels busier and more demanding....

Transition into a new season and change can sometimes take its toll on our stress levels, our sleep patterns, and overall sense of balance.

Clinical Reflexology offers a natural way to help:
💚Calm the nervous system and reduce STRESS
💚Support deeper, restorative SLEEP
💚Improve energy and focus for the demands of daily life
💚Restore balance to both mind & body during times of transition

Wishing you all a wonderful September! Remember to take care of YOU 🧡😊❤️
Much love Chrissy xx

If you would like any further information on Clinical Reflexology treatments, please contact [email protected]
Tel 07882507668
www.thereflexology-studio.co.uk
(🩷currently abroad until the weekend but will respond to all messages on my return )

29/08/2026

So after an amazing super busy year, I’m off shortly for a few days to one of my favourite little islands… 🇬🇷☀️

A huge thank you to all my wonderful clients for keeping me so incredibly busy. I am truly grateful for your loyalty, trust and continued support. It’s now time to give these hands a little rest! 🙏👣💕

💛A little reminder that my diary is currently *booking around 4/5 weeks* in advance, so if you’re hoping for an appointment, please do book ahead where possible.

💛Please feel free to message me here or email [email protected] and I’ll reply to everyone as soon as I return next weekend.😊

Look after yourselves, remember to prioritise YOU and your selfcare and keep smiling.

See you all very soon.... 🧡

Much love, Chrissy x

26/08/2026

Sometimes the loveliest part of my job is receiving messages like this. 🧡😊🙏

(Shared with kind permission from my client, Robin)

🧡Robin had my 90-minute Combination Treatment... a Neal’s Yard Swedish back, neck & shoulder massage followed by Clinical Reflexology.

Clinical Reflexology is a powerful complementary therapy that works with the whole person... encouraging deep relaxation, helping to reduce the effects of stress, improving sleep, reducing tension and supporting the body’s natural balance. Combining it with swedish massage creates a wonderfully restorative treatment for both body and mind.

Messages like these are the reason I adore my work 🧡
Much love, Chrissy x

23/08/2026

✨ 2Hr ZONE FACE LIFT™ Facial Therapy & Clinical Reflexology ✨
A multi-sensory experience that restores radiance from the inside out. A treatment unlike any other...

💖 Your 2-Hour Luxury Ritual Includes:
✔️ Advanced Facial Reflexology (Bergman Method)
✔️ Japanese Facial Massage
✔️ Lymphatic Drainage
✔️ Gua Sha
✔️ Crystal Mushrooms
✔️ Acupressure Tools & Native American Healing Rituals
✔️ Organic, nutrient rich skincare for a luminous glow

💖 Visible & Holistic Benefits

• Naturally lift and sculpt the face, neck & jaw
• Brighten dull, tired skin for a youthful glow
• Boost circulation & lymphatic flow
• Plump and soften fine lines

⭐️“Extraordinary.” – TATLER Magazine⭐️

💖 Followed by Bespoke Clinical Reflexology
Deepen your relaxation and support your whole mind & body helping:
• Relieve STRESS & Anxiety
• Soothe hormonal imbalance
• Improve digestion & gut health
• Ease chronic pain & fatigue
• Promote deep restorative SLEEP & nervous system balance

💫 Two blissful hours of calm, care & transformation.. inside and out.

📞 To book your treatment
Tel 07882 507668

[email protected]

Love Chrissy ❤️ xx

19/08/2026

💛Emotional Health in Menopause💛

Mood swings, irritability, anxiety, disturbed sleep, tearfulness etc.....
Menopause is not just a physical transition...for many it can also be an emotional one.

As oestrogen and progesterone levels fluctuate, it can leave you feeling emotionally drained, overwhelmed, or just simply unlike yourself.

Clinical Reflexology is a powerful complementary therapy, supporting menopause by helping to:

🌿Calm the nervous system
🌿Reduce Stress & Anxiety
🌿Improve Sleep
🌿Support hormonal balance
🌿Release emotional tension
🌿Promote a deep sense of relaxation

Many of my clients describe Reflexology as "an emotional reset"...a chance to feel calm, grounded, balanced and supported.💕

It's my firm belief that also looking at the 'whole' person ...including your lifestyle, sleep, nutrition & diet, stress levels, exercise...can all make a huge difference in how we navigate menopause. This is something we look at in detail during your consultation.

💛To BOOK a consultation & treatment or for any further information contact:

🌿[email protected] ☎️07882 507668
www.thereflexology-studio.co.uk

Chrissy is an experienced Clinical/Reproductive Reflexologist and has completed Advanced Training in Perimenopause, Menopause & Postmenopause. A full member of the ARR (Association of Reproductive Reflexologists), AOR (Association of Reflexologists) and FEDANT (Federation of Antenatal Educators)

13/08/2026

🩵Fertility Reflexology/Reproflexology™️

💙In addition to enhancing Fertility by working with your own body’s mechanisms, Reproflexology™ has several physical and mental health and wellbeing benefits.

💙Couples who experience difficulties conceiving naturally often reach a point where they feel stressed, tense, anxious and exhausted. Reflexology is a relaxing, non-invasive complementary therapy, frequently found to reduce stress, alleviate pain and reduce symptoms associated with some reproductive health conditions.

💙Reproductive Reflexology may help to regulate a woman’s menstrual cycle and reduce the pain and symptoms of PMS. Overall, it can leave you feeling calmer, more balanced and more able to sleep.
Credit Association of Reproductive Reflexologists

💛Chrissy is an experienced Clinical/Reproductive Reflexologist with a passion for Women's Health including Fertility Reflexology (both natural & assisted conception inc support during IVF, Maternity & Postnatal Reflexology, Perimenopause, Menopause & Postmenopause.

#

10/08/2026

✨ ZONE FACE LIFT™ Facial Therapy ✨
A multi-sensory experience that restores radiance from the inside out. A treatment unlike any other...

💖 Your Luxury 1hour Ritual Includes:
✔️ Advanced Facial Reflexology (Bergman Method)
✔️ Japanese Facial Massage
✔️ Lymphatic Drainage
✔️ Gua Sha
✔️ Crystal Mushrooms
✔️ Acupressure Tools & Native American Healing Rituals
✔️ Organic, nutrient rich skincare for a luminous glow

💖 Visible & Holistic Benefits

• Naturally lift and sculpt the face, neck & jaw
• Brighten dull, tired skin for a youthful glow
• Boost circulation & lymphatic flow
• Plump and soften fine lines

⭐️“Extraordinary.” – TATLER Magazine⭐️

💖💖 The option is also available to add Bespoke Clinical Reflexology for a blissful 2Hour Treatment ....💖💖

Clinical Reflexology supports your whole mind & body helping:
• Relieve STRESS & Anxiety
• Soothe hormonal imbalance
• Improve digestion & gut health
• Ease chronic pain & fatigue
• Promote deep restorative SLEEP & nervous system balance

💫 Two blissful hours of calm, care & transformation.. inside and out.

📞 To book your treatment
Tel 07882 507668
[email protected]

Love Chrissy ❤️ xx

07/08/2026

MENOPAUSE🌻There are numerous symptoms associated with perimenopause and menopause including hot flushes, headaches, mood swings, insomnia, anxiety, low mood...to name just a few.

🌟🌟🌟Research has found that Reflexology may help reduce vasomotor symptoms (hot flushes/night sweats) and improve the quality of life for menopausal women🌟🌟🌟
Gozuyesil E, Baser M (2016)

The effect of declining hormones can bring about some intense emotional changes, as well as physical ones.

Clinical Reflexology is a powerful complementary therapy that helps symptoms by:

🩷Relieving STRESS & ANXIETY
🩷Relieving TENSION
🩷Improving SLEEP
🩷Lifting low MOOD
🩷Helping achieve a deep sense of CALM
🩷Help to balance hormones
🩷Deep relaxation of mind & body
🩷Enhancing your overall WELLBEING

I'm a huge believer that looking at your lifestyle, reducing your stress levels, looking at diet, exercise, improving your sleep quality and incorporating selfcare can really make a big difference in navigating menopause and this is something we discuss in detail during your consultation.

By the time you leave I want you to feel calm, empowered, supported and super relaxed 😊💕x

Chrissy is an experienced Clinical Reflexologist & Reproductive Reflexologist specialising in Women's Health and has completed Advanced Training in Perimenopause, Menopause & Postmenopause.

For more information head to
www.thereflexology-studio.co.uk

To Book a Consultation
Tel☎️ 07882507668
or message... [email protected]

Address

9 Maes Meillion, Coity
Bridgend
CF356FJ

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 6pm
Thursday	9am - 7pm
Friday	9am - 6pm
Saturday	9am - 2pm

Telephone

+447882507668

Website

http://www.thereflexology-studio.co.uk/

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