Embodied Heart - Stephanie Betschart

Home
United Kingdom
Bristol
Embodied Heart - Stephanie Betschart

Directions Website

My name is Stephanie Betschart,
I am Solution Focused Hypnotherapist and a QiGong teacher in Bristol and Monmouth
My approach is holistic and embodied.

I aim to support you in making the Changes you want, develop Resilience and embody your Potential. Solution Focused Hypnotherapy for
• Creativity and Focus
• Confidence and Self-Esteem
• Change and Transitions
• Anxiety and Stress
• Irritable Bowel Syndrome (IBS)
• Stop Smoking and other habits

QiGong for health, Well Being and Resilience

30/10/2026

🍁 Weekly Qigong classes at the Mackenzie Hall in Brockweir.🍂
🧡New term starts on Monday, the 9th of November.

I’m very lucky to have been practising in the Taiji wuxigong tradition, a system of Qigong developed by Dr Shen Hongxun for health and happiness.
💛This practice is particularly good for clearing the body of pathogens, blockages, old information. 🧡It promotes alignment, flow of health and positive mental states.

🩷I have been benefiting a lot from it! And I’m looking forward to share it with you

😀[email protected]
💙Bookings: https://www.embodied-heart.co.uk/qigong

22/10/2026

The joy of self employment: making the most of the sunshine before the storm and a busy weekend ahead training in “lying down Qigong”

28/09/2026

Positive thinking rewires the brain.
Our thoughts can have anti depressants qualities 😊🌟🌟

28/09/2026

Dear Friends,
🌟 Join our transformative Qigong journey every Monday evening.
We're embarking on a path of self-healing, cultivating movement, awareness, and energy to radiate health and resilience from the inside out. 💫

We are practicing together the profound Taijiwuxigong, a simple yet potent Qigong-based self-healing technique developed by Dr. Shen. 🙏

Benefits include:
• Release tension and stress
• Improve posture and body awareness, and connect with your inner strength
• Balance and amplify your natural energy, and shine brighter
• Deepen your connection to yourself and others ❤️
People often report a profound shift, leaving sessions feeling more relaxed, open, and energized!

🌊 Mondays
⏰5pm
📍Mac Hall, Brockweir
Book online: www.embodied-heart.co.uk/qigong
Or drop me a line to let me know you are coming: 07724128658

18/09/2026

Do you still feel stuck after months of talking therapy and following online tips?
Embodied Heart offers a synergy of solution-focused hypnotherapy and somatic therapy to help you reconnect to yourself, reduce anxiety, and build real felt resilience.
You have the resources within you to truly be yourself.

15/09/2026

08/09/2026

Found this nice little poem about worth.
Sometimes we need reminding ourselves that our presence is the real and best gift.

27/08/2026

Just over 2 weeks to go until our new Qigong class begins!

We will be practicing Taijiwuxigong - a very accessible and effective form of practice.
We will be coming into our bodies to explore movement, awareness and energy.

You’ll learn simple Qigong-based exercises for self- healing
• Release tension and stress
• Improve posture and body awareness
• Build and balance your natural energy
• Develop a deeper connection to yourself and others

People often say they can feel something shifting - and leave sessions feeling more relaxed, open, and energised.

📅Starting Monday 14th September
⏰5pm
📍Mac Hall, Brockweir

25/08/2026

The last week of my summer break has been eventful, with a lot of harvesting and making in the kitchen which is so heart warming.
And some adventures up hills, down rivers and with four legged friends. We also had our first hay harvest.
I’m feeling very blessed and grateful for this new life in our cottage. The people and spirits here have been very welcoming.
I feel this sense of settling and rooting more every week, a feeling that my nervous system had been craving for so long.
Connecting with inner safety thanks to my environment and inner alignment.

13/08/2026

I’m so pleased, and nervous, to be starting a new Qigong class in the Autumn 🤩
Tajiwuxigong, developed by Dr Shen, is a system of self healing and self regulation for body heart and mind using Daoyin exercises, spontaneous movement and meditation.
These Monday weekly classes will be focusing on self healing and resilience.
Looking forward to seeing you there 😊

Address

198 Cheltenham Road
Bristol
BS65QZ

Website

https://www.embodied-heart.co.uk/

Alerts

Be the first to know and let us send you an email when Embodied Heart - Stephanie Betschart posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.