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GW Therapy

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At GWTherapy we provide a hollistic approach to suit your needs, whether you need some hands on treatment, rehabilitation exercises, words of advice we are here to help.

07/09/2026

🏃‍♂️ Cupping therapy this evening.

A general MOT for tonight’s patient, targeting areas of muscular tightness and restriction — with some pretty solid cupping marks to finish the session. 👀

But what does cupping actually do?

Cupping uses negative pressure to lift the skin and superficial tissues. It can be used alongside hands-on treatment to help reduce the sensation of muscular tightness, improve local circulation and promote relaxation of the treated area.

Those darker circular marks? 🟣
They’re a temporary response to the suction, caused by increased blood flow and minor changes within the small blood vessels close to the skin. The intensity can vary significantly from person to person.

Cupping is one tool in the toolbox — used alongside assessment, soft-tissue work, mobility and exercise to support recovery and movement.

26/08/2026

Sometimes the therapist needs treating too! 🙌🏼

Tonight I took some time for a bit of cupping therapy on myself — helping to ease some of the muscular tension I’d been carrying and giving my body a chance to recover after a busy week.

Cupping uses controlled negative pressure to lift the superficial tissues and can be a useful addition to a wider treatment and recovery plan. Those temporary marks are completely normal and should gradually fade over the following days.

It’s easy to focus on looking after everyone else, but therapists need recovery too! 💆🏼‍♂️

25/04/2026

Wishing the best of luck for tomorrow as he takes on the London Marathon, it’s been pleasure keeping Danny’s aches and pains away whilst he has been training. Go and smash it mate! 👏🙌

14/04/2026

Love reading and hearing my clients reviews and comments! ❤️

Thank you all for the kind words, I have the best clients!

04/04/2026

🏏 Pre-season prep is key 🏏

Recent client came in with right shoulder pain as he prepares for the start of the cricket season. Alongside his sport, he also works a desk-based job, which has contributed to a build-up of tension and poor postural stress over time.

Assessment highlighted significant tightness through the rhomboids, trapezius, and rotator cuff muscles — all essential for shoulder stability, control, and performance in cricket, especially with repetitive throwing and bowling actions.

Treatment involved a combination of deep tissue massage and cupping therapy to:
✔️ Reduce muscular tension
✔️ Improve tissue mobility
✔️ Increase blood flow to the affected areas
✔️ Support overall shoulder function

💬 Post-treatment, the client has already reported a reduction in symptoms, which is a great step towards getting him ready for the season ahead.

🎯 The goal now: continue to build resilience, improve movement, and keep him performing at his best when it matters most.

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