21/04/2026
✨ NEW FREE 8-WEEK WELLBEING PROGRAMME ✨
Starting 1st May 💚
We’re so excited to launch our Money, Meals, Movement & Mindset programme at One Step Bury! 🙌
This is a FREE, friendly and supportive group designed to help you feel better, build confidence and take small steps towards a healthier, happier YOU 🌱
💸 Money (Weeks 1–2)
Learn budgeting skills, manage the cost of living & build financial confidence
🥗 Meals (Weeks 3–4)
Simple, healthy eating on a budget + easy meal ideas
🏃♀️ Movement (Weeks 5–6)
Gentle exercise for ALL abilities & building healthy routines
🧠 Mindset (Weeks 7–8)
Confidence building, stress support & improving wellbeing
💬 What to expect:
✨ A welcoming, supportive group
✨ Meet new people & connect
✨ Refreshments included ☕🍓
✨ Guidance & support throughout
👥 Who can attend?
Anyone! Especially if you’re feeling:
• Financial stress
• Low confidence
• Isolated
• Wanting to improve your wellbeing
📍 Where: One Step Bury CIC, Brook Street, Bury
🗓 When: Fridays
⏰ Time: 12:30pm – 2:30pm
📆 Starts: 1st May
📲 Book your FREE place:
Call: 07745356796
Email: [email protected]
⚠️ Spaces are limited!
Take that first step with us 💚👣
