The Counselling Practice

23/07/2026

Tasha still has some appointments available on Fridays. Contact us for more information.

Meet our student counsellor Tasha

Tasha offers low fee counselling on Fridays. Low fee sessions cost £30.

Tasha has experience in supporting people with anxiety, depression, low mood, addictions, bereavement as well as weight issues, negative food relationships and weightloss surgery.

You can find more information about Tasha and our other therapists on our website at www.thecounsellingpractice.co.uk

If you feel ready to start your counselling journey, please contact us to book an initial session by email at

[email protected],

text, call or WhatsApp on 07857 836390

or DM us.

23/07/2026

No single sign will indicate that your child is experiencing depression, but these are some things you can watch out for. 💚

Remember: the most important thing for you to do as a parent/carer is to reassure your child and not judge them for how they’re feeling. Let them know you’re there for them and you’re on their side.

See our website for more advice on how to support a child who may be struggling with their mental health: https://www.nspcc.org.uk/advice-for-families/depression-anxiety-mental-health/

___

Image description:
A graphic titled ’Signs of depression in children…’ and the following points in colourful blocks:
* Ongoing low mood or lack of motivation
* Not enjoying things they used to like doing
* Becoming withdrawn and spending less time with friends and family
* Experiencing low self-esteem or feeling like they are ‘worthless’
* Feeling tearful or upset regularly
* Changes in eating or sleeping habits

23/07/2026

23/07/2026

🌿 Welcome to The Counselling Practice 🌿

Hi, I’m Roxanne — the owner and lead counsellor at The Counselling Practiceand. My passion is creating a safe, supportive space where people can feel truly heard and begin their journey toward healing. 💙

I know how heavy life can feel at times, depression, anxiety, trauma, or just feeling “stuck” can be overwhelming. That’s why I started this practice: to ensure no one has to carry those struggles alone.

Alongside me is a wonderful team of counsellors, each bringing compassion, experience, and unique skills to support you wherever you are in your journey. Together, we’re here to walk beside you, offering care, tools, and hope.

✨ You don’t need to wait until things feel unbearable to reach out. Whether you’re looking for EMDR therapy, counselling for yourself, your child or your relationship, or simply a safe space to talk, we’re here to support you.

📩 Send us a message to learn more or to book a first session. [email protected]
07857 836390
www.thecounsellingpractice.co.uk

26/06/2026

Grief can bring a range of emotions.

Whatever you're feeling, it's important to know that you're not alone.

We've recently launched our new pet bereavement page, offering information, guidance, and support for anyone coping with the loss of a beloved companion.

Speaking to a counsellor can help by giving you a safe, non-judgemental space to talk about your loss, process difficult emotions, and find ways to cope during a challenging time.

https://www.counselling-directory.org.uk/topics/pet-bereavement.html

26/06/2026

🚨 BIG NEWS! 🚨

We're officially on TikTok! 🎉

And we need your help ✨

If you've ever found our support helpful, attended one of our sessions, used our resources, or simply believe everyone deserves access to better behaviour, wellbeing and inclusion support, we'd love you to give us a follow.

Every follow, like, comment and share helps us reach more people who may need support.

⭐ Follow us here:
https://www.tiktok.com/?_r=1&_t=ZN-97TY9XgAd8Q

📢 Help us spread the word! Tag a friend, share this post, and let's grow a supportive community together.

26/06/2026

Ahead of tomorrow, we’re raising awareness of the symptoms associated with this much misunderstood condition.

Share this post so people get the truth on Post Traumatic Stress Disorder.

Head to our website to find out more about support and treatment https://bit.ly/4vqz4fc

26/06/2026

What it really means to sit with our emotions....

25/06/2026

Meet our student counsellor Tasha

Tasha offers low fee counselling on Fridays. Low fee sessions cost £30.

Tasha has experience in supporting people with anxiety, depression, low mood, addictions, bereavement as well as weight issues, negative food relationships and weightloss surgery.

You can find more information about Tasha and our other therapists on our website at www.thecounsellingpractice.co.uk

If you feel ready to start your counselling journey, please contact us to book an initial session by email at

[email protected],

text, call or WhatsApp on 07857 836390

or DM us.

14/04/2026

“Confidence grows when you show up for yourself.”