Birthlight

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Yoga to nurture new life. Worldwide, leading specialist yoga teacher training in 5 areas:
Pregnancy

22/10/2026

Baby Yoga isn’t just for Mums & Babies!! Dads love Baby Yoga too! Co-parents, carers, grandparents, aunties & uncles- the significant people in a baby’s life can all benefit from attending Baby Yoga too. If you’re already teaching Baby Yoga do you have Dads coming along or run a session for them? We’d love to hear from you! And especially to Dads out there what about training and offering Dad & Baby Yoga sessions? Or maybe you work in Family Support services and would like to train? See link in bio to our course schedule or email [email protected] to ask your questions and find out more.

18/10/2026

Still time to train with Birthlight in Baby yoga and start running classes in 2027! If you trained with us before but haven’t taught for a while or didn’t complete you can join for a refresher or to add just the mobile baby curriculum by attending the second weekend only. Questions? Get in touch [email protected]

06/10/2026

Some of you may find this useful- offer til Oct 11th!

Website audit services for wellness practitioners, clinics, coaches, therapists and natural health services who want more bookings.

24/09/2026

Thank you Laura , we’d love to be in your classes! Read her full story on our blog page, link in bio!

21/09/2026

Last chance for this mini CPD for Baby Yoga teachers happening this Sunday! If you haven’t trained with us yet you could join our next course in November- see our bio for link to our training schedule.

14/09/2026

Still time to sign up with the early bird price! See link in bio to our course schedule for full information and booking.

10/09/2026

Yoga + Water during pregnancy = bliss aka happy hormones for mum & baby! Find out more about our training see link in bio and how you could offer these accessible sessions in your community.

09/09/2026

So many things affect the function and comfort of the pelvic floor- breath, posture, nervous system state as well as society’s views and taboos. Come and join me for practices you can share that help bring a balance of tone and relaxation to this area: what we’ve long referred to as ‘elasticity’ ~ strong, stretchy and able to relax! Come for yourself and or those in your classes. See link in bio to the course schedule. You’ll get the notes and access to the recordings. Can’t make it in person? You can also catch up after if you wish.

09/09/2026

If you’re not already offering themed Baby Yoga workshops come along to the CPD at the end of the month. Learn how to make workshops around babies’ key developmental stages and help parents with supportive practices they can enjoy with their child as they grow and change.

03/09/2026

Françoise’s first ‘Baby Yoga’ book was published in 2000 followed by ‘Yoga for Mother & Baby’ in 2010- both translated into many languages. Who knows how many babies & their adults have enjoyed Baby Yoga since then!!

Address

Cambridge
CB42GB

Telephone

+447375968711

Website

https://birthlight.com/

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