Andy Mee Body Transformation Coach

Andy Mee Body Transformation Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Andy Mee Body Transformation Coach, Nutritionist, Worldwide, Canvey Island.

I Coach Busy People To Lose 2-4 Inches of Stubborn Belly Fat & See Visual Muscle Changes In 9 Weeks, Without Sacrificing Their Weekends.

14 Years Experience & Personal Trainer Of The Year 2014

Message the word ‘INFO’ for details

06/09/2026

Anthony was the typical on/off.

Up and down in weight for years.

Getting stuck. Wondering why the efforts weren’t showing.

Then he joined The Ultimate Transformation Academy.

We showed him the balance. The consistency. How to lose the weight WITHOUT giving up the odd beer, the tasty food or his busy social life.

The result speaks for itself.

If you’re reading this and you’re just like Anthony used to be.

On/off. Never kept it off. Sick of the belly and chest fat that’s gone on far too long.

You’ve got 10kg+ to lose and you want to do it properly. For good. Enjoying the process and building habits that actually last.

Message me “TRANSFORM”

I’ll show you exactly how we do it and see if you could be one of the 4 men joining us this month.

03/09/2026

This is what I did and didn’t do… 👇🏽

I put no extra time in. Just some different food choices (calorie intake).

Still around 3-4 hours a week into training.

Set my right calorie intake and gave myself structure to meet it for 14 weeks!

Whilst still able to enjoy myself and social occasions.

Still working 16-18 hours many days per week.

Still eating out twice a week.

No fasted cardio.

No cutting carbs.

No jabs 💉

The truth is I find it easier now at 38 than ever because I have because I have so much more knowledge and experience with my body and the nearing 1000 people over 15 years we have coached to do the same.

You can do it too with my high/low method. Want to find out how that works? Message me with any of your questions.

02/09/2026

You don’t need to count calories…

But the most importantly thing you need to focus on is 👇🏽

Calories.

If the goal is lose weight or weight management.

Andy Mee | Men’s Health, Fat Loss & Longevity

My WHOOP band says I’m 33.3.4.9 years younger than my age.Which is funny because I’ve only had the thing about five minu...
01/09/2026

My WHOOP band says I’m 33.3.

4.9 years younger than my age.

Which is funny because I’ve only had the thing about five minutes and I’m not exactly a slave to metrics.

But here’s the truth the band doesn’t know.

I don’t feel 4.9 years younger.

I feel 10+ years younger.

I’m 38 and I have more energy, more clarity and more life in me than I did at 25-30

That’s not a humble brag. It’s the whole point.

Because none of it happened by accident.

Here’s what actually moved the needle.

I barely drink anymore.

2 or 3 times a year the last couple of years.

And the surprising part? It’s made me BETTER in social situations, not worse.

I always thought I needed a drink because I’m a bit introverted. Turns out I just needed more confidence in myself and not fake confidence.

I stopped training purely for the mirror.

In my 20s and right up until recently it was all about how I looked.

Now it’s a mix. Look good AND function better.

Health first, aesthetics follow.

I cracked the eating thing.

I eat for pleasure AND maintain my weight. No misery. No white knuckling it. Just balance I can actually live with.

And the big one.

I’m never on or off.

I’m just consistently good.

Consistently good beats occasionally perfect every single time.

That’s the whole game.

If you’re a man in your 40s or 50s and you want to feel like you’re back in your 30s again, I’ve got a protocol for exactly that.

Message me REIGNITE and I’ll share the principles to slow the speed of aging.

01/09/2026

Follow Andy Mee | Men’s Health, Fat Loss & Longevity to get on the right road to weight loss and feeling big energy!

01/09/2026

Your unrealistic expectations with weight loss are screwing with your head and keeping you stuck!

01/09/2026

Glen didn’t come to me because of a number on the scale.

He came because he was tired. Low energy. Low mood. Snappy at home, and by his own admission not the version of himself he wanted his family to see.

The weight was one thing. The bigger issue was he’d lost accountability. No structure. No one holding him to the process. Just that slow, frustrating rut where you know something needs to change but you keep putting it off.

So he took control.

He gave himself something to be accountable to. He trusted the process. And he stopped trying to do it all on his own.

The result? Glen graduated 20.6kg down.
Over 3 stone gone. But more than that, the energy is back. The mood is back. The version of himself he’d been missing is back.

That’s the bit the before and after photos don’t show you.

If you’re a man over 35 who feels exactly how Glen felt, and you want to drop 10kg+ and lose 4 to 6 inches of belly fat by Christmas Eve, drop me a message with the word INTERESTED.

We guarantee 2 inches gone from your waistline in 8 weeks or you don’t pay a penny.

31/08/2026

It’s true 👇🏽

We guarantee results, or it’s FREE!

I have been coaching for 15 years this year and I know how to get men over 35 results…

Without having to sacrifice their weekends, their love for food and the odd beer.

We don’t work with anyone and everyone but you might be that exact person we want.

If you feel you can never stay consistent all year around and feel “on it” or slipping off the wagon and it’s been this way for years…

I want to speak to you.

We have a case study offer coming and I want 6 men who want to drop 1 and a half to 2 and a half stone by Christmas (10kg plus).

If you want to find out about this case study offer and want to finish this year feeling on track, energetic and ditch the bloated gut….

Send me a message with the word INTERESTED and we can see if it’s right for you.

Mr DiCaprio has already grabbed the first spot 😉

Andy Mee | Men’s Health, Fat Loss & Longevity
Andy Mee

29/08/2026

He wasn’t lazy. He wasn’t lacking willpower. He was stuck in the yo-yo trap that catches almost every man over 35.

Diet hard. Fall off. Feel guilty. Start again Monday. Repeat for years.

The scales go down. Then back up. Down. Back up.

Nothing ever sticks.

What changed for Alex wasn’t a harder diet. It was a system that finally fit his actual life. Weekdays structured. Weekends flexible. No giving up the beer. No all or nothing.

Watch him tell it in his own words 👆

Consistency beats perfection every single time. That’s the whole game.

If you’re tired of starting over every Monday, this is for you.

Drop me “BELLY FAT” and I’ll show you how it works.

30/04/2026

If your weekends ruin your progress, watch this!

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Canvey Island

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