The Sunshine Movement

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Paeds Physio🏃‍♂️Barry, South Wales.
✔️DMI therapy, Rebound, Swing & Vibration Therapy
🧠 Neuro Conditions, Infant Development, Brain Injury, MSK Rehab.
🏠Clinic Based & Case Managed Clients

30/10/2026

Little man working hard on gait training in the parallel bars - this activity aims to slow down walking and target different muscles during gait to reduce valgus (knee knocking) pattern and improve knee extension during weightbearing.

13/10/2026

Physio built on trust, play, fun and confidence 🫶🏼
How lush are these photos captured by one of my lovely parents of a physio session this week 🥰❤️I do have the best job in the world!

06/10/2026

One exercise = lots of benefits! 💪🏼

29/09/2026

🌟 SUPERSTAR ALERT🌟
This superstar crushing the box stepping this morning! 👏🏼

She is now walking independently (🎉) so we are taking the next steps (literally🤣) to improve balance, motor control and saving reactions.

What does this exercise achieve? 💪🏼

🌈Balance and stability -controlling your body while changing direction and position.

🌈Leg strength - particularly the hips, thighs and calves.

🌈Coordination and motor control -teaching your legs to move accurately in a set pattern.

🌈Weight shifting - moving your weight from one leg to the other safely.

🌈Stepping reactions -improving your ability to take a step when you lose balance.

🌈Walking and mobility -making stepping over/around obstacles more controlled and confident.

🌈Functional movement - similar skills are needed for things like navigating around furniture, kerbs and uneven surfaces.

21/09/2026

Just splatting some chickens with Frankie tickles today 🐔🫟- it was so much fun, we didn't even notice how hard we were working! 🙌🏼 💪🏼

15/09/2026

Using the incredible assistive tech at to make physio fun! 🌟

14/09/2026

NEW SKILL UNLOCKED 🔓 and it's only Monday! 🌟 This little star sat independently on the bench with her spinal brace on today (which she is tolerating for 5 hours a day now) 🎉 this is a huge milestone for her and we are so proud! 👏🏼

24/08/2026

Exploring the 🌏

16/07/2026

💦WE LOVE HYDRO!💦

We are having the best time running our first block of hydrotherapy at ✨Specialist Therapy, Health & Wellbeing Centre | Cardiff✨

Hydrotherapy is so much more than just fun in the pool! (Even though we do have a lot of fun 🤣) 🌊

✨ Improves strength and endurance
✨ Supports balance and coordination
✨ Increases joint mobility and flexibility
✨ Reduces pressure on joints, making movement easier
✨ Encourages independence and confidence
✨ Improves cardiovascular fitness
✨ Helps reduce muscle tension and pain
✨ Promotes relaxation and emotional wellbeing
✨ Makes therapy engaging and motivating through play
✨ Supports functional movement and everyday skills

💙 Just 20 minutes in the hydro pool can provide intensive therapeutic benefits, similar to an hour land-based therapy, thanks to the natural resistance, warmth and supportive properties of the water.

Join our waiting list for our next block!
DM or email at [email protected]📩

05/07/2026

The Sunshine Movement Physiotherapy and Little Dragons Physiotherapy have collaborated to offer you a very exciting new service in South Wales! 🏊🏻‍♀️🎉

Hydrotherapy sessions for children with neurological and musculoskeletal conditions led by specialist paediatric physiotherapists with years of hydrotherapy experience and training.

📍Where?
The Centre
33 The Parade
Cardiff, Wales CF24 3AD

FAQs:
💧Wheelchair accessible entry
💧Parking nearby
💧Changing table and shower facilities available
💧No parents in the pool
💧Two children in pool at one time with one physio each
💧Pool temp 35 degrees
💧Currently offering Wed mornings and Thurs after school sessions

Considerations:
❗Must be able to be transferred into pool by parent as no hoist available

Slots are booking fast! Get in touch to enquire today 🥰

Address

Cardiff
CF101

Telephone

+447775336791

Website

http://www.theminimovement.co.uk/

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