Abloc Physiotherapy

Home
United Kingdom
Cardiff
Abloc Physiotherapy

04/06/2026

🏆 THE ABLOC CUP IS LIVE 🏆

FREE World Cup Fantasy League.

No entry fee.
No catch.
Just football.

We’ve put together a prize pool worth over £800 with some amazing local businesses, including:

🥇 Amazon Voucher
🥇 Sports Massage
🥇 Hormonal Blood Test
🥇 Physio Performance Testing
🥇 Pilates Classes
🥈 Cardiff Gift Voucher
🥈 Psychology Session
🥉 Nutrition Plan
💪 PT Session
⚽ Plus more…

Open to everyone.

📍 Cardiff
🤝 Community
⚽ Everyone Welcome

To join:

📩 DM us “WORLD CUP” and we’ll send you the league code.

Tag a mate who thinks they know football 👇

02/06/2026

⚽ Something’s coming for the World Cup… ⚽

We’re putting together something for our clients, football fans & the local community 👀

A bit competitive
A bit chaotic.
And with some proper prizes involved.

More details dropping soon.

19/05/2026

Guess who’s back in clinic? 👀

Ben returns after completing his Masters placements — bringing back his clinical experience, advanced rehab knowledge, and a fresh approach to physiotherapy.

He’s back on the clinic floor and ready to help patients move better, recover stronger, and get back to doing what they love 💪

Appointments with Ben are now available 📍
And he’s back tomorrow 🙌

27/04/2026

What if the biggest upgrade to your performance isn’t physical… it’s mental? 🧠🔥

We’re excited to welcome a Sports Psychologist to the team at ABLOC Physiotherapy — helping athletes unlock the mindset tools that can transform performance both in sport and everyday life.

If you want to:

✔️ Perform better under pressure
✔️ Build confidence in training and competition
✔️ Improve focus and consistency
✔️ Overcome setbacks and injuries stronger
✔️ Manage stress and anxiety
✔️ Reach your next level in sport and life

This event is for you.

Whether you’re a professional athlete, amateur competitor, weekend warrior or simply someone who wants to perform better in any area of life — the right mindset changes everything.

📍 ABLOC Physiotherapy, Cardiff
📅 6 May
⏰ 18:00
🍱 Food will be provided

Limited spaces available — scan the QR code to book your place or DM us.

Your body matters. Your mind matters more when it counts.

MentalPerformance SportsPerformance GrowthMindse

25/03/2026

What if your biggest limitation isn’t your body?

C O M I N G S O O N

01/03/2026

Progress you can feel. Space coming together nicely…

Our upstairs hallway is starting to take shape

15/02/2026

GIVEAWAY TIME 🎁

We’re giving TWO lucky winners the chance to win a pair of N NORMAL KJERAG Trail Runners worth £190 and also you and a friend a coffee at .cathays 🙌

Here’s how to enter:
1️⃣ Follow & .cathays
2️⃣ Like this post
3️⃣ Tag 2 Ruuning friends
4️⃣ Book@in an initial intro offer assessment with our expert physio Sam
5️⃣ Share to your story

⏳ Ends: Sat 28th Feb
🏆 Winner announced: after run-club in First Light Cathays

Good luck! 🍀

13/02/2026

We’ve had physio sessions open up.

If you’ve been:

😞 Training through shoulder pain
😞 Ignoring that knee ni**le
😞 Waking up sore every morning
😞 you’ve been saying ‘it’ll settle’ for months

Now’s your chance to actually sort it.

📍Cathays
📅 Saturday availability
📱 DM ‘SATURDAY’ to grab a slot

Once they’re gone, they’re gone

Comment ‘INFO’ and we’ll send details

Or

DM us directly

29/01/2026

Not Sure if Physiotherapy is right for you? 🆘

We’ve just launched a free 10-minute Discovery Call at Abloc!

It’s a short phone call with one of our physios to help you;
🗣️ Talk through what’s going on
🗣️ Ask any initial questions
🗣️ Understand your next best step

There’s no treatment and no@pressure to book-just clear and sound guidance

📞 Book via the booking link in the bio or website

21/01/2026

Not your average physio

Ex-elite cyclist. Performance coach. Physio.
One expert. One plan. Built around you.

If you want to:
✔️ Move & Function better
✔️ Recover faster
✔️ Train smarter
✔️ Perform better

👉 Sam is now accepting new clients

Book via the direct link in the story or
DM “BOOK with SAM” to get started.

Address

Rear Of 27 Dogfield Street
Cardiff
CF244QL

Telephone

+447590964812

Website

http://www.ablocphysiotherapy.com/

Alerts

Be the first to know and let us send you an email when Abloc Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Abloc Physiotherapy:

Shortcuts

Want your practice to be the top-listed Clinic in Cardiff?