ChargeUp with Steph

03/11/2026

Neurospicy Club is back tomorrow night, and the lovely Laura from ChargeUp with Laura is hosting this week.

If you have a child aged P7 and upwards who is neurodivergent (or think they might be)and want to find their tribe then this is a great space for them.

Wednesday 4th Nov
Carnock Community centre
6.30pm to 7.30pm

💜

31/10/2026

All ready for our Halloween themed Anime Club 🤪 🎃👻

29/10/2026

🎃👻 Anime Club is BACK this weekend with a Halloween twist! 👻🎃

Come dressed in your spookiest gear (if you dare! 🕷️🦇) and join us for some Halloween fun!

🗓️ Saturday 31st October
⏰ 11am – 12.30pm
📍 Carnock & Gowkhall Community Centre

Whether you're dressing up or just coming along for the fun, everyone is welcome! 💜

Can't wait to see you all! 🎃👻

20/10/2026

I hope everyone is enjoying the October break.

Here is a schedule of the clubs and sessions that I will be running after the holiday.

Please get in touch if you would like any more information.

The booking link is in the comments 💜

13/10/2026

🌶️💜 Neurospicy Club 💜🌶️

What a lovely session we had at Neurospicy Club last week. 🥰

This time we were exploring The Overthinking Brain 🧠 and how our thoughts can sometimes spiral, leaving us feeling anxious and overwhelmed.

We chatted about all those "what ifs", replaying conversations in our heads and worrying about things that haven't even happened yet.

There were lots of those lovely "SAME HERE!" moments sgain, as we realised just how many of us experience the same things.

We also explored some simple strategies that can help when our brains go into overdrive.

But my favourite part of the session was watching the young people interact with each other. 💜

It was such a lovely, relaxed atmosphere and so heartwarming to see friendships starting to form and confidence beginning to grow.

And that is exactly what I wanted from Neurospicy Club. A space where young people can come along, feel comfortable, be themselves and connect with others who just get it.

Sometimes it's not about the activities we do, but the connections we make along the way.

I'm really looking forward to watching this wee group grow. 💜🌶️

11/10/2026

And that's a wrap on Anime Club for this term. Thank you to everyone who comes along and makes it the special wee club it is 💜

Thank you to ChargeUp with Laura for stepping in at the last minute and taking the club for me 🥰

08/10/2026

Young women in S5 and S6 are invited to join a free event during the school holidays next week to learn about careers and apprenticeships in STEM (science, technology, engineering and manufacturing).

The event, which is hosted by STEM Women Events, will give attendees a chance to speak to employers and learn about the different opportunities across STEM industries.

Learn more about the event and what to expect, then get your free ticket here 🔗 https://www.stemwomen.com/event/glasgow-stem-women-apprenticeship-careers-event-october-2026

08/10/2026

A lovely one-to-one session today exploring the emotions of sadness and anger, and how things happening around us, particularly the actions and words of others, can influence how we feel.

We enjoyed a beautiful meditation called "The Little Bubble of Kindness", reminding us that it's okay to feel sad or angry, but that other people's unkind words don't define who we are. 💜

We finished off by blowing actual bubbles, imagining we were blowing away some of those negative thoughts and feelings. 🫧

Such a simple but lovely way to help little minds understand some really big emotions. 💜

06/10/2026

05/10/2026

Who else loves Autumn, it's definitely my favourite season 🍁🍂

🍂Happy October! 🍂

I love when October comes. It feels like proper Autumn, time for Autumn walks in the leaves, candles, cosy nights in, and of course Pumpkin Spice Lattes! It also feels like a time to slow down, and recharge and hibernate a little before the December madness starts.

Remember Self care isn't Selfish 💕