16/06/2026
I am soooo excited to introduce my new summer club as this is something I have wanted to run for a long time.......
🌶️ Neurospicy Club 🌶️
Does your teen appear to cope well on the outside but struggle with anxiety, overthinking, overwhelm or exhaustion on the inside?
Neurospicy Club is a welcoming space for teens who are neurodivergent, think they might be neurodivergent, or simply relate to these experiences. It's designed for young people who may spend a lot of energy masking, fitting in, meeting expectations and trying to keep everything together, often leaving them feeling drained and misunderstood.
This is a place where there is no pressure to be anyone other than themselves.
A place to connect with others who understand.
A place to realise they are not alone.
Over the course of 4 weeks, we will explore topics such as:
✨ Understanding our unique brains
✨ Managing overthinking and anxiety
✨ Recognising and preventing burnout
✨ Building confidence and self-acceptance
✨ Finding strategies that actually work for us
✨ Connecting with like-minded peers
Sessions will be relaxed, supportive and interactive, with a mixture of activities, discussion, creativity and practical wellbeing tools. Young people can join in at their own pace in a safe and accepting environment.
Whether your teen has a diagnosis, is waiting for an assessment, is questioning whether they may be neurodivergent, or simply identifies with some of these experiences, they are welcome here.
📅 4-week block
💷 £22 per session
💜 Discount available when booking the full 4-week block
A safe space to recharge, connect, learn and celebrate the strengths that come with thinking differently.
💜 Booking link in comments 💜
