The Synergy Practice

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The Synergy Practice Sherry Bingham - Physio
Luke Gibbard - Sports Therapist

A holistic approach to your well-being

**UPDATE: Life is back to normal and so is our booking system, yay! 🎉 **The system we use for bookings is currently down...
20/10/2026

**UPDATE: Life is back to normal and so is our booking system, yay! 🎉 **

The system we use for bookings is currently down and we're unable to take any bookings (either online or by phone). We're so sorry for any inconvenience ☹️ Hopefully it will be back up and running later today 🤞

19/08/2026

Our online bookings service has had a makeover thanks to our friends at TM3. Hopefully you'll find it easier to use but one of the best changes (in our opinion) has to be no more passwords! 🥳 Instead you will receive a 'magic link' which is sent to your email address and allows you to complete your booking. So much easier than trying to guess (or reset!) your password 😃

CAF Centres UK are offering new patients £10 off their first appointment - see below for details 😎
31/07/2026

CAF Centres UK are offering new patients £10 off their first appointment - see below for details 😎

🌻 There's still time to take advantage of our summer offer 🌻

Fancy £10 off your first appointment with us? Simply book online and pay for your appointment at the time of booking using the code CAF10 to save £10.

Book here: https://cafcentre.connect.tm3app.com
To learn more about us visit: https://cafcentres.co.uk

We know that sometimes paying in advance can be a nerve-racking so... if you need to rearrange your appointment just let us know and the payment will move over to your new booking. Want to cancel? We hope you wont but if you do...

Cancel with more than 24 hours notice and you'll receive a full refund. Cancel within 24 hours of your appointment and we will refund you minus our short-notice cancellation fee of £55.

Offer valid until 1st September 2026
New patients only. Code can only be used once per patient.

17/07/2026

Heather Darwall-Smith – a local psychotherapist specialising in sleep and neurodiversity – has recently launched her new book, The ADHD Sleep Book. The book explores the often-overlooked relationship between sleep and ADHD – an area that sits at the heart of many challenges experienced by individuals, yet remains under-discussed. Drawing on both psychotheraputic experience and personal insight, it brings much-needed attention to the profound impact sleep has on wellbeing.

https://www.penguin.co.uk/books/477710/the-adhd-sleep-book-by-darwall-smith-heather/9781529979633the

For more about Heather:
Heather Darwall-Smith
UKCP Psychotherapist
www.heatherdarwallsmith.com
www.adhdsleepclub.com
Insta:

07/07/2026

In case you missed it in our newsletter - here's the link to the research which Sherry has collaborated on looking into Copeman's nodules. (Avoid the photos if you're squeamish! 🥴)

⭐ EXCITING NEWS FROM THE CAF CLINIC AT CHARLTON ⭐To book an appointment please visit:  https://cafcentre.connect.tm3app....
15/05/2026

⭐ EXCITING NEWS FROM THE CAF CLINIC AT CHARLTON ⭐

To book an appointment please visit: https://cafcentre.connect.tm3app.com

⭐ EXCITING NEWS! ⭐

You can now book an appointment online for our CAF Clinic in Charlton 🥳

Visit: https://cafcentre.connect.tm3app.com

Find us at: Unit 3 Rainsborough Barns, Charlton Road, Charlton, OX17 3DT. We're located in the downstairs room of the Synergy Practice.

There's lots of free parking (and free chocolate! 🤭)

08/01/2026

* Tonight - 8pm - Channel 4 (or available on catch-up) *

Dr Chatterjee looks at 3 chronic conditions including chronic pain. Our sister company, CAF Centres UK is passionate about helping those living with chronic pain to manage it in a drug-free way.

A Christmas message from Princess Leia (cat)As Head of Customer Satisfaction, I would like to thank all of our patients ...
23/12/2025

A Christmas message from Princess Leia (cat)

As Head of Customer Satisfaction, I would like to thank all of our patients who have kept my senior apprentice Sherry busy over the past 12 months. An even bigger thank you to those who have not felt the need to touch me and have instead directed their affections to my deputy, Amadala. (She really has no standards and will happily accept the attention of anyone).

The Synergy Practice is now closed for Christmas, and as much as I enjoy my job, I am looking forward to some downtime torturing the Christmas tree, eating my weight in festive treats and watching the new series of Fallout.

I will also be keeping a watchful eye over Amadala, it’s 50/50 whether she’ll make Santa’s naughty or nice list. Personally, I think stealing anothers favourite napping spot is unexcusable but Sherry said she’s still young and then something about being nice and sharing but I wasn’t really listening, like I said it was nap time.

Anyway…

I would like to wish you all a very Merry Christmas, may it be full of all the things you enjoy most like pouncing on unsuspecting toy birds or licking the gravy off of someone else’s dinner.

Have a brilliant time and I look forward to ignoring you all at the clinic next year.

Love Princess Leia

(and Sherry, Amadala, Luke and Lou - they forced me to write that. Why they can’t write their own festive message… probably out partying and/or shovelling down mince pies…)

28/11/2025

Researchers and patients are calling for the NHS to overhaul its care of fibromyalgia patients.

Pauline … just for you 🤩From Doonaloom
21/11/2025

Pauline … just for you 🤩
From Doonaloom

Address

Unit 3, Rainsborough Barns, Charlton Road
Charlton
OX173DT

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 4pm

Telephone

+441865803066

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