Claire Doherty

Claire Doherty supporting you to to lead a vibrant, healthy life, free from pain and overwhelm, by guiding you to r

My body sometimes tells me I’m not enough. That I’m not safe.That safety will come from external validation.So I find my...
12/06/2026

My body sometimes tells me I’m not enough. That I’m not safe.

That safety will come from external validation.

So I find myself creating, over analysing, pushing — because my mind believes everything my body feels.

All the work I’ve done.
Logically I know.
And yet here I am again.

And this is where the invitation appears:
“Do you want to stay here, replaying the old story, feeling stuck — or are you ready to challenge the voice that isn’t even yours?”

Because on the other side is a knowing.

That I get to choose.
That I get to decide what I’m worth.
A remembering that I am enough.

This is one of the reasons I created What Your Body Wants You To Know and Archetypal Alchemy.

You start to work with your body to challenge your stories and change your patterns.

Link in bio or DM for info ❤️

If you’ve ever had the feeling that your body is trying to tell you something — a symptom that keeps returning, a patter...
10/06/2026

If you’ve ever had the feeling that your body is trying to tell you something — a symptom that keeps returning, a pattern you can’t shift, a sense that there’s something underneath what’s showing up on the surface — you’re probably right.

I have a four week programme that explains exactly how to work with your body rather than against it. How to understand that your body is always working with you, never against you — and how to start reading what it’s actually saying.

What Does Your Body Want You To Know. Four classes, starting 7th July. £200.

This live course is included in Archetypal Alchemy training. Not sure if to join the 12 month, life changing course? Register for WYBWYTK and if you progress to the full training the cost will be deducted 💫

Link in bio or DM to chat.

When you can read archetypes, you can see the pattern beneath the packaging. You stop being moved by the spell and start...
09/06/2026

When you can read archetypes, you can see the pattern beneath the packaging. You stop being moved by the spell and start asking the right questions.

Saw a post this week celebrating people returning to their ancestral roots and indigenous wisdom.

Directly underneath: “Join my course and step into the archetype of the medicine woman.”

The medicine woman was never a role you could buy your way into. She was called. Conferred by her community. Earned across a lifetime of relationship with land, lineage, and the people she served.

Yes, you are your own medicine. But until you receive the invitation — you may not be what anyone else needs.

This is the Trickster at work — honouring with praise and selling to your insecurities. Working with misdirection.

New age spirituality hijacking the very thing it claims to protect.

Here’s an idea that can die in the fire…That you only have value when you’re constantly doing and giving.The element of ...
08/06/2026

Here’s an idea that can die in the fire…

That you only have value when you’re constantly doing and giving.

The element of fire burns within you — guiding you forwards, asking you to tend to it with compassion, reverence and care.

When your inner flame burns without consideration, you find yourself burnt out. When you feel heavy, stagnant and stuck — you’re being guided to nurture it.

Too much fire and you’re running on adrenaline, unable to stop, giving until there’s nothing left.

Too little and life loses its spark. Motivation fades. The body grows heavy with everything it hasn’t been able to process.

Both are the same message. Your fire is asking for attention.

Because your outer world reflects your inner fire — in how you move through your days, what you think, what you feel, and what shows up in your body.

The five elements have always been here, guiding you back to balance. Most of us just weren’t taught to listen.

At Restore in Thailand, we’re working with all five — earth, water, fire, air and ether — to help you find your way back to yourself. Gently. At your own pace.

February 15–22, 2027 · Natai Beach, Thailand.

Early bird open for a limited time.

Link in bio 🔥

https://bit.ly/restoreretreat2027

I’m excited to be delivering this live class — What Your Body Wants You To Know again in July.We will meet for four week...
08/06/2026

I’m excited to be delivering this live class — What Your Body Wants You To Know again in July.

We will meet for four weeks and you’ll learn how I work with the body, and the theories and philosophies that guide my practice.

Not only will you come away with an understanding of how your body is communicating with you, and why physical symptoms can develop, you’ll also have tools to use with yourself and your clients.

If you are curious about joining my year long certification, this is a great first step. You’ll learn the basics and foundation of what the in-depth training is based upon.

And if you decide to progress to the year long training in September — the cost of this course is deductible!

What’s not to love ?! 🥰

Link to register in bio — or DM for details.

“I see so many clients with emotional and spiritual considerations but I lack the confidence to truly approach these asp...
05/06/2026

“I see so many clients with emotional and spiritual considerations but I lack the confidence to truly approach these aspects.”

This is what Jolene said before she joined What Your Body Wants You To Know.

After 4 weeks she had the framework, the language, and the confidence to go there with her clients.

She also said this:

“Learning more about myself was fascinating, expanding and perfect for developing myself — and ultimately being able to then help my clients.”

That’s the double benefit of this programme. You grow as a practitioner. And you grow as a person.

What Your Body Wants You To Know is back. Live. Starting 7th July.

Link in bio for all the details or drop me a DM

Healing doesn’t have to be hard or messy — despite what other people may tell you.My own lived experience knows that whi...
04/06/2026

Healing doesn’t have to be hard or messy — despite what other people may tell you.

My own lived experience knows that whilst this can be true, it’s not the whole story.

Healing can look like dancing until dawn, being met by a group of people who understand you, finally feeling seen.

This is what we have created for you at Restore. A space to land, to go at your own pace and depth, and if healing does happen — it’s on your terms — in your own way.

We’d love to have you join us. Early bird open now, but be quick!

Link in bio

https://bit.ly/restoreretreat2027

Or DM for details.

It’s your journey — you get to decide how it’s done. ❤️

After a couple of years away, I’m bringing What Your Body Wants You To Know back. Live.I’ve missed it honestly. There’s ...
03/06/2026

After a couple of years away, I’m bringing What Your Body Wants You To Know back. Live.

I’ve missed it honestly. There’s something about being in the room with practitioners in real time that recordings just don’t replicate.

I’ve made some changes to the programme — tightened it, updated it, made it even more practical for the work you’re actually doing with clients.

If you’ve ever sat with a client and felt that their symptoms are telling a deeper story — one that goes beyond the physical — this is for you.

What Your Body Wants You To Know is a 4-week live programme. It’s a taster for Archetypal Alchemy Practitioner Training, and a standalone offering for anyone wanting to deepen how they work with their clients.

Starting 7th July.

First 4 to sign up receive a complimentary 50-minute 1:1 with me.

And if you decide to deepen your learning and enrol in Archetypal Alchemy — this fee is deductible from the certification 💫
Link in bio for all the details.

Address

7 Church Lane
Cheddington
LU70RU

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