Jo Robinson

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Jo Robinson Perimenopause is asking you a question nobody prepared you for: "Who am I now?"
I help women find themselves again 💫
Your next chapter ↓

08/11/2026

I’m loving how my priorities are changing in this stage of life.

Things that used to feel so important don’t hold the same appeal anymore, and I’m finding myself appreciating things I used to overlook.

I think perimenopause and midlife can be a time when we start questioning what we want, what matters to us and whether the life we’ve built still reflects the woman we’re becoming🤍

Perimenopause can be a rollercoaster. Some days you feel like yourself, other days you’re anxious, tearful, irritable or...
06/11/2026

Perimenopause can be a rollercoaster. Some days you feel like yourself, other days you’re anxious, tearful, irritable or completely overwhelmed by things you wouldn’t have thought twice about before.

It can be really unsettling not knowing how you’re going to feel from one day to the next, wondering what’s happened to the person you used to be.

For me, understanding that fluctuating hormones can play a part, and reminding myself that how I’m feeling today isn’t necessarily how I’ll feel tomorrow, brings me comfort and helps me through those days.

If you’re navigating the identity changes of perimenopause and want to reconnect with yourself and the woman you’re becoming, I’d love you to follow along. 🤍

Becoming the woman you want to be can start with something as simple as wearing the dress you’ve been saving for a speci...
30/10/2026

Becoming the woman you want to be can start with something as simple as wearing the dress you’ve been saving for a special occasion.

You don’t have to wait until you feel more confident or more like that woman, you can begin by making small choices that reflect who you want to be now.

Follow for more on navigating the identity changes of perimenopause and becoming the woman you want to be 🤍

A few years ago someone said something to me that changed the way I looked at a decision I had made.I had completed a c...
23/10/2026

A few years ago someone said something to me that changed the way I looked at a decision I had made.

I had completed a course and was in the process of setting up a business. I had told people what I was doing, started building a website and invested a lot of time and energy into making it happen. But the more I worked towards it, the more I realised it wasn’t actually what I wanted.

And yet I felt I had to carry on, I had made the decision, after all. Then another woman said to me:

“Just because you’ve made a decision, it doesn’t mean you can’t make another one.”

It sounds so simple and it was exactly what I needed to hear. It gave me permission to change direction without feeling that everything I had done up to that point had been a waste.

I think that’s something worth remembering in perimenopause when so much of what we once wanted, believed or imagined for ourselves can begin to change.

You are allowed to want something different now.

Save this for the next time you need that reminder 🤍

21/10/2026

“I just want to feel like myself again” is something so many women say in perimenopause, but it can mean something different to every woman.

I think getting specific about what that means for you is an important place to start, the better we understand what’s changed, the easier it becomes to work out what you need and what you want to do about it.

Follow if you’re navigating the identity side of perimenopause and want to understand yourself a little better 🤍

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