Body Works Massage

Body Works Massage Lets get your body working again! Go to my instagram page .works.massage
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22/07/2026

✨ Introducing the Restful Reset Treatment ✨

Escape the stresses of everyday life and experience 60 minutes of pure relaxation, designed to melt away tension and leave you feeling completely refreshed.

🌿 Your treatment includes:
💆‍♀️ Neck massage
💆‍♀️ Shoulder massage
💆‍♀️ Head massage
💆‍♀️ Face massage

The perfect reset for both your mind and body. 💛

📩 DM to book your appointment.

🎉 Introductory offer available for a limited time, starting 1st September. Don't miss your chance to experience this blissful new treatment at a special price!

Services on offer at Body Works Massage DM to book.
16/07/2026

Services on offer at Body Works Massage
DM to book.



Hi, im your local massage therapist with nearly 15 years of experience 🙌 Over the years, I've helped people from all wal...
13/07/2026

Hi, im your local massage therapist with nearly 15 years of experience 🙌

Over the years, I've helped people from all walks of life manage muscle tension, stiffness, restricted movement, everyday aches, and the physical stress that comes with work, training, and busy lifestyles.

Every massage is tailored to you and what your body needs. With experienced hands, the right pressure, and a personalised approach, my aim is to help you move more comfortably, recover better, and feel the difference in your day-to-day life.
Regular massage can help:
• Reduce muscle tension and stiffness
• Improve mobility and flexibility
• Ease persistent aches and discomfort
• Support recovery after work or exercise
• Reduce stress and promote better sleep
• Help you move, work, and train with greater comfort
With nearly 15 years of hands-on experience, you're in experienced hands.

If you're looking for a local massage therapist and you're ready to start feeling better, send me a message to book 📩


You wouldn't expect to build muscle from one gym session after taking 6 months—or even 2 years—off.So why do we expect o...
08/07/2026

You wouldn't expect to build muscle from one gym session after taking 6 months—or even 2 years—off.

So why do we expect one massage to undo months or years of aches, tension, and niggles?
I hear it all the time:
"I've had this pain for months... can you fix it?"

I get it. Life gets busy, and it's easy to put yourself last.

But tissue healing and pain reduction don't happen overnight.
One treatment can help, but lasting results come from consistency.

That's why maintenance massage is so important. Whether you're training in the gym or sitting at a desk all day, regular treatment helps keep your body moving well, reduces recurring aches, and stops little niggles becoming bigger problems.

Don't wait until you're in pain.
Invest in your body before it starts demanding your attention.
Ready to feel the difference? Book your next massage today. 💪


✨ Post-Operative Lymphatic Drainage After a C-Section ✨Did you know that lymphatic drainage massage can be a wonderful a...
13/06/2026

✨ Post-Operative Lymphatic Drainage After a C-Section ✨

Did you know that lymphatic drainage massage can be a wonderful addition to your recovery after a C-section?

💆‍♀️ When can you start?
Most women can begin gentle post-operative lymphatic drainage once their healthcare provider has cleared them and the incision is healing well—often around 4–6 weeks postpartum. However, every recovery is different, so professional assessment is important.

⏰ Is it ever too late?
Absolutely not! There is no time limit on seeking treatment. Whether you're 6 weeks, 6 months, or even several years post-C-section, lymphatic drainage and scar-focused treatment can still provide significant benefits.

🌿 Long-term benefits may include:
• Reduced swelling and fluid retention
• Improved circulation and lymphatic flow
• Softer, more mobile scar tissue
• Reduced tightness, pulling, and discomfort around the scar
• Improved abdominal tissue mobility
• Support for core function and posture
• Enhanced body awareness and connection after birth
• Potential reduction in adhesions that can contribute to discomfort and restricted movement

Your C-section scar is more than just skin deep. Caring for the surrounding tissues can play an important role in your long-term recovery and wellbeing.

If you've been wondering whether it's "too late" to address your C-section scar, the answer is: it's never too late to start. 💚

03/06/2026

What is Active Cupping Therapy? 🤔

Active Cupping Therapy is a modern approach to traditional cupping that combines suction cups with movement, stretching, and soft tissue techniques. By gently lifting and decompressing the tissues, active cupping can help improve mobility, release muscle tension, and support recovery.

Why might someone seek Active Cupping Therapy?

✔️ Tight or sore muscles
✔️ Reduced flexibility or range of motion
✔️ Recovery from exercise or sport
✔️ Persistent tension in the neck, shoulders, or back
✔️ General aches and stiffness from daily life

Many people find active cupping helps them move more freely, feel less restricted, and recover more effectively from physical activity.

Have you tried cupping before?

Post-operative recovery is just as important as the surgery itself ✨This lovely client is receiving Manual Lymphatic Dra...
21/05/2026

Post-operative recovery is just as important as the surgery itself ✨

This lovely client is receiving Manual Lymphatic Drainage (MLD) following front & back liposuction and a BBL to support healing, reduce swelling, and enhance results 💆‍♀️

Benefits of post-op MLD include:
✔️ Reduces swelling & inflammation
✔️ Helps minimise fibrosis and fluid build-up
✔️ Supports faster healing & recovery
✔️ Improves circulation and lymphatic flow
✔️ Can help reduce discomfort and tightness
✔️ Assists in achieving smoother, more defined results

Every recovery journey is unique, and treatments are tailored to your individual needs. This is 2 weeks post op and her second session with me.

📩 Contact me to discuss your post-operative care and book your appointments. Your recovery deserves expert support 🤍

Progress you can actually see 👏✨This photo shows a visible reduction in fluid retention in the lower leg following Manua...
08/05/2026

Progress you can actually see 👏✨

This photo shows a visible reduction in fluid retention in the lower leg following Manual Lymphatic Drainage treatment for my lovely client living with lipedema 💛

By supporting the lymphatic system and encouraging fluid movement, lymphatic drainage can help reduce swelling, ease discomfort, and improve mobility and overall wellbeing.

Lipedema is a chronic condition that deserves understanding, support, and specialist care — and results like this remind us how important the right treatment approach can be.

✨ Price Update from June 1st ✨From June 1st, there will be a small adjustment to my treatment prices. This change reflec...
06/05/2026

✨ Price Update from June 1st ✨

From June 1st, there will be a small adjustment to my treatment prices.
This change reflects the ongoing training and development I invest in, ensuring I can continue to provide you with the highest quality treatments and the very best results possible. I’m always striving to learn, grow, and bring you the most effective techniques.

You may also notice that some treatment durations have changed slightly. This is to make sure we have the right amount of time during your appointment to truly achieve the results you deserve—never rushed, always focused on quality and care.

I am forever grateful to every single person who walks through my door. It truly means so much that you choose me and trust me with your treatments. I feel incredibly privileged to do what I do and to have such amazing clients.
Thank you, always, for your continued support 💛

Drain it out, sculpt it up ✨Madero wood therapy isn’t just relaxing — it’s your lymphatic system’s new best friend. Usin...
05/05/2026

Drain it out, sculpt it up ✨

Madero wood therapy isn’t just relaxing — it’s your lymphatic system’s new best friend. Using smooth wooden tools, this treatment helps move excess fluid, reduce puffiness, and kickstart your body’s natural detox flow.

Translation? Less bloating, more definition, and that glow-from-within look 🔥

Bonus: it feels like a deep, satisfying massage while shaping and smoothing at the same time.

Snatched. Drained. Glowing. 💆‍♀️


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Chelmsford
CM16YT

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+447787289188

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