Natural Nutrients

18/09/2026

This week, 500kg of Creapure® arrived directly from Alzchem in Germany—the company that manufactures it.

Until now, we’ve bought our Creapure® through an approved third-party supplier. Over the past few months, we’ve worked hard, invested significantly and grown enough to meet Alzchem’s minimum order requirements.

We’re now buying directly from the source.

This strengthens our relationship with Alzchem, tightens our supply chain and gives us even greater confidence in the traceability, consistency and availability of our creatine.

Natural Nutrients is also an approved and licensed Creapure® partner, meaning we’re authorised to use the Creapure® trademark and quality seal.

The product hasn’t changed. It’s still the same genuine, German-made Creapure® our customers trust—we’ve just made the supply chain behind it even stronger.

A proud moment for our small North East business. Thank you to everyone helping us grow.

18/09/2026

🥬🍐 SPINACH & PEAR SMOOTHIE TO START THE DAY!

This morning’s smoothie has spinach, pear, protein powder, flax seeds, soya milk and a scoop of Natural Nutrients Supreme Greens—an easy way to add an extra boost of plant nutrients when life is busy.

Greens powder isn’t a replacement for eating vegetables, but it’s a brilliant addition to a balanced diet. It helps me top up the nutrients that support normal energy production, boost immune system during the TrainFit summer challenges, while the blend of greens and digestive enzymes supports my overall nutrition and digestion too.

During this challenge, it’s been one of the little daily habits that has helped keep me feeling energised, nourished and on track—even through some seriously demanding workouts! 🥵💪

I’m away for the weekend, so everything won’t be perfect—and it doesn’t need to be.

I’ll enjoy myself, but I’m still controlling what I can:

🥬 Starting my day with something nutritious
💧 Keeping hydrated
🍗 Prioritising protein
🥗 Adding vegetables where I can
🚶‍♀️ Staying active
🍽️ Making sensible choices without missing out

Healthy living isn’t about putting your life on hold. It’s about building habits that travel with you and making the best choices available—even when your normal routine changes.

Control the controllables, enjoy the weekend and keep moving forward! 💚

16/09/2026

Today is National Fitness Day.

And we think it’s a good reminder that fitness doesn’t have to mean the same thing for everyone.

For some, it’s chasing a PB in the gym.

For others, it’s running, playing a sport, getting to a class, going for a long walk or simply making the effort to move a little more than yesterday.

There’s no single way to be “fit” — finding something you enjoy and can keep doing is what matters.

At Natural Nutrients, we’re proud to be part of so many different people’s routines, from those just getting started to competitive athletes.

So for National Fitness Day, we want to hear from you:

What does fitness look like for you? Let us know in the comments below.

15/09/2026

Our whey costs more to make now, so from October so we are raising our prices.

We could have kept the price the same by quietly changing what's in the bag.

We didn't, and I want to explain what went into that decision.

14/09/2026

A very proud husband post today!

Yesterday my wife Alison completed the Great North Run with her sister Jen. They were raising money for the Alzheimer’s Society in memory of their Grandma and absolutely smashed it! Both the fundraising and the run itself.

We were there cheering them on near mile 1, and the atmosphere was just unbelievable. The crowds, the support and seeing so many people out there taking on their own challenge is exactly what makes it such a special event for the North East.

She’s put the training in over the last few months and, naturally, I’ve made sure she’s been well stocked with Natural Nutrients along the way!

Creapure® Creatine has been part of her daily routine, whey protein to help keep her protein intake up around training, and Supreme Greens as an easy way to get some extra goodness in each day.

But yesterday was all about getting the race finished and they did that amazingly! So well done to them and well done to all who took part in the run. Really makes you proud to be from the North East!

20/08/2026

We’re proud that at Ramside Hall has chosen Natural Nutrients as the whey protein for their protein shakes for last 8 years.

For us, this is exactly where we want to see Natural Nutrients — trusted by quality venues that care about what they serve their customers.

Premium, natural ingredients, high-quality whey protein with no unnecessary fillers or artificial ingredients. And most importantly… it tastes great!

So, if you’re training, staying or simply stopping by , add a protein shake at Fusion knowing exactly what’s going into it.

A huge thank you to the team at Fusion Restaurant at Ramside Hall for continuing to choose Natural Nutrients.

Next time you’re at Fusion, give one a try and let us know what you think!

17/08/2026

Training hard and eating enough protein…

But still feeling tired, struggling with recovery or finding that your progress has stalled?

Protein matters. Training matters. But they aren’t the whole story.

Research published in 2025 found evidence that micronutrients—including magnesium and zinc—have an important role in muscle mass, strength and mobility.

These nutrients are involved in everything from muscle function and energy production to recovery.

And if your levels are low, your performance may suffer—even if the rest of your routine looks spot on.

We’ve broken down the research, what it actually found and the foods that can help you get more magnesium and zinc.

Read the full article by clicking on the link in the comments.

As always if you have any questions about this or any of our products, we would love to hear them in the comments below or feel free to send us a DM.

04/08/2026

WELCOME TO THE TEAM, SAM!

We’re delighted to welcome Sam Girling as the newest Natural Nutrients ambassador! 🙌

Sam is a qualified Nutritionist with a Bachelor’s degree in Nutrition (Exercise and Health), as well as a specialist HYROX coach.

With his combination of nutritional knowledge, coaching experience and genuine passion for helping people improve their performance, Sam is a brilliant fit for everything we stand for at Natural Nutrients.

We’re really looking forward to working alongside him, supporting his journey and sharing plenty of useful nutrition, training and HYROX content along the way!

Give Sam a warm welcome to the team and make sure you give him a follow! 👏

04/08/2026

The most delicious breakfast packed with protein, fibre and healthy fats to keep you fuller for longer.

🍒🍓 Smoothie bowls have become one of my favourite breakfasts at the minute!

Today’s bowl was cherry & strawberry and it keeps me full for hours.

🥣 I used:
✅ Natural Nutrients Strawberry Protein
✅ 1 tbsp chia seeds
✅ Handful of spinach
✅ Half a pot of frozen cherries
✅ 100ml unsweetened soya milk
✅ Ice

I also added my daily extras:
💚 CreaGlow
💚 natural nutrients Greens powder
💚 biomel.life powder

Then topped it with:
🍒 The remaining blueberries
🍓 Fresh strawberries
🥜 1 tbsp mixed nuts
🌱 1 tbsps pumpkin seed

This is packed with protein, fibre and healthy fats to help keep you satisfied, support muscle recovery and feed your gut microbiome.

The best part? You can swap the fruit around depending on what’s in your freezer. Blueberries, raspberries, mango or mixed berries all work brilliantly too.

Who else is obsessed with smoothie bowls at the moment? 😍

02/08/2026

Heart & Soul Fest 2026!

What a fantastic day at yesterday!

A huge thank you to everyone who stopped by the Natural Nutrients stand. It was brilliant meeting so many of you, chatting all things health, fitness and nutrition, and helping to keep everyone fuelled throughout the day.

We loved serving up our fresh protein shakes, meeting the amazing athletes, and seeing so many of you take home protein, greens, creatine and more. We loved hearing ‘this is genuinely the nicest protein I’ve ever had’ and similar many times throughout the day!

We even managed to take part in early morning yoga on the beach with , Pilates with and listen to women’s wellness talk ❤️

Congratulations to every single runner and athlete who took part. The atmosphere was incredible, and it’s always inspiring to see so many people coming together to celebrate movement, community and wellbeing. Especially in the North East.

A big thank you to for putting on such a brilliant event and making us feel so welcome. We can’t wait to be back next year!

If you visited us yesterday, let us know…

🥤 Which flavour shake did you try?
💬 Did you pick up anything from the stand?
📸 Tag us in your photos – we’d love to see them!