Opal Life Coaching

Opal Life Coaching Feel stuck, lost or overwhelmed? Gain clarity, understand the patterns holding you back and work towards a happier life. All services currently offered online
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✨Coaching•Tarot•Reiki
📍Chichester in person•Phone•Online

10/06/2026

Don’t settle for situations that are unsatisfactory in your life. Look for creative solutions and don’t give up until things feel right. I have done this many times in my life which has helped me achieve outcomes that I could have easily missed out on.

Doing regular activities that get us in a calm, grounded place helps us to think clearly and gain inspiration.

Can you think of a time where thinking outside of the box got you a better outcome? - share this in the comments to give inspiration to others. I’ll start 👇

Be like Cookie and give yourself permission to rest ❤️ Your body will thank you for it and you’ll be more productive as ...
08/06/2026

Be like Cookie and give yourself permission to rest ❤️ Your body will thank you for it and you’ll be more productive as a result ❤️

06/06/2026

Cute squirrel at our local park 🐿️ 🥰

Hi Everyone,Here are this week’s Pick-a-Cards, take a moment to relax and notice which card(s) you feel most drawn to. ✨...
01/06/2026

Hi Everyone,

Here are this week’s Pick-a-Cards, take a moment to relax and notice which card(s) you feel most drawn to.

✨ Comment your number(s) below and I’ll reply with the card reveals and your message(s) ✨

Take what resonates and leave what doesn’t — this is a collective reading and intuitively written by me. These messages are timeless so trust your message whenever you receive it.

If you’d like to book a reading feel free to message me or use the ‘book now’ button on my page.

✨ I offer online, phone and in person readings, healings and life coaching. ✨

Today’s cards are Energy Oracle cards by Sandra Anne Taylor 💙

I never get bored of the sight of Arundel Castle. I feel so blessed to be living 10 minutes away from this amazing place...
28/05/2026

I never get bored of the sight of Arundel Castle. I feel so blessed to be living 10 minutes away from this amazing place and get to see it regularly. The history here is so rich, interesting and has an amazing feel. I love to see the world with wonder and joy, it gives life a magical depth.

I’m enjoying half term with my daughter so am taking a break from my usual social media posts 🥰

22/05/2026

Take a moment to relax, breathe deeply and check in with your body. Are you holding any tension? Particularly jaw, shoulders and back. Regular resets like this make a huge difference to how calm and clear we feel 💚

19/05/2026

Be kind to yourself and speak to yourself positivity and compassion. We have huge power over how we feel energetically and bring ourselves up or down depending on how we treat ourselves. So pay attention to how you speak to yourself and work on making your relationship with yourself as understanding and compassionate as you can 💜

Hi everyone,Here are this week’s Pick-a-Cards, take a moment to relax and notice which card(s) you feel most drawn to. ✨...
15/05/2026

Hi everyone,

Here are this week’s Pick-a-Cards, take a moment to relax and notice which card(s) you feel most drawn to.

✨ Comment your number(s) below and I’ll reply with the card reveals and your message(s) ✨

Take what resonates and leave what doesn’t — this is a collective reading. These messages are timeless so trust your message whenever you receive it.

If you’d like to book a reading feel free to message me or use the ‘book now’ button on my page.

✨ I offer online, phone and in person readings, healings and life coaching. ✨

Today’s cards are Messages from your Angels by Doreen Virtue.

11/05/2026

I’m learning that when I stay calmer in stressful situations, I’m much more able to think outside the box and find better solutions 💜

Not always easy… but definitely worth practicing.

06/05/2026

Fear can keep us stuck for a long time, often without us even realising it. Sometimes we avoid things because they feel uncomfortable, overwhelming, or because we’re scared of failing, being judged, or getting hurt.

But when we start to understand our fears and the patterns they’ve created in us, we can begin to make different choices going forward. That’s where real growth and change can happen.

We don’t have to become fearless overnight, but facing our fears little by little can help us move forward and create a happier, more fulfilling life.

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Bognor Regis
PO203BN

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+61459632831

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