BE.NU-Your massage with missions

07/08/2026

❓️❓️“Was that my stomach… or was it yours"❓️❓️

📖The other day I had one of my lovely regular clients on the massage table. She was completely relaxed, hadn’t eaten recently, and definitely wasn’t hungry… yet her stomach started making the loudest rumbling noises!

🤣 We both laughed — but it was actually a beautiful reminder of how connected our body and nervous system really are. It's happened in the past, with other clients too. Remember your massage table rumble?

✈️Many people don’t realise that stress can have a huge impact on our digestive system. When we’re constantly rushing, worrying, juggling work, family, responsibilities and everyday pressures, our body can stay stuck in fight or flight mode.

🦁Our ancient nervous system was designed to protect us from danger — like running away from a lion . In that moment, blood flow is redirected towards the muscles so we can escape quickly. Digestion becomes less of a priority because survival comes first.

The problem is… our body doesn’t always know the difference between a real threat and modern-day stress.

😫A busy inbox.
😫A stressful commute.
😫A never-ending to-do list.
😫Financial worries.
😫Feeling like we always have to be “on”.

‼️The result can be digestive symptoms such as bloating, indigestion, acid reflux, nausea, tummy discomfort — and yes, sometimes a very noisy stomach!

💝 But when we begin to feel safe, calm and relaxed, our nervous system can shift from fight or flight into rest and digest mode.

💆‍♀️This is where massage can support your wellbeing. It’s not just about easing muscle tension — it’s about giving your mind and body permission to pause, slow down and reset.

💤That quiet time on the massage table can help create a moment of calm where your nervous system can rebalance, allowing your body’s natural processes — including digestion — to work more effectively.

💝Sometimes the biggest signs that your body is relaxing are the ones we don’t expect… even a loud tummy rumble! 💚

Your body is always communicating with you. Are you listening⁉️

06/08/2026

For the woman who does it all… but rarely stops. I am here for you...

You hold everything together.
The work, the home, the family, the mental load no one sees.

But when was the last time you paused?

At BE . NU – Your Massage With Mission, this is your space to soften, to breathe, to feel held.

✨ For busy working women
✨ For mums always on the go
✨ For women navigating peri & menopause
✨ For you – ready to reset

Every treatment is tailored to your body, your lifestyle, your needs.
This is more than massage… it’s your time to reconnect with yourself.

🌿 Organic oils
🌿 Plant-filled, calming therapy room
🌿 Eco-conscious, plastic-free approach
🌿 Every massage plants a tree

Because taking care of yourself shouldn’t cost the Earth

Feel lighter.
Sleep better.
Move easier.
Breathe deeper.

📍 Preston, PR2
📲 To book your massage WhatsApp/Text to book: 0787 390 5127

Take the pause you’ve been putting off… you deserve it

16/07/2026

💆‍♀️✨ Appointments Available from 28th July ✨💆‍♀️

After a short break, I’ll be back and ready to welcome you into my calm, cosy, forest themed therapy space

If you’ve been thinking about prioritising yourself, especially during menopause, now is the perfect time to book in.

💆‍♀️Massage During Menopause – how it can support you:

• Helps reduce stress, anxiety & overwhelm
• Supports better sleep quality
• Eases muscle & joint aches
• Can improve circulation & reduce fluid retention
• Encourages hormonal balance & relaxation
• Provides much-needed time to rest, reset & reconnect with your body

💝This is your reminder that you don’t have to “push through” – your body deserves care, understanding and support

📩 Message me to book your appointment and we can find a time that works for you.

WhatsApp/Text 07873 905127

New Clients are welcome! Limited availability.

🌞 Have a lovely weekend ahead 🌞

09/07/2026

🌿 Holiday Notice & Last Appointments Before Summer Break 🌿

Just a little heads-up that I’ll be taking a summer break from ⛱️ 17th – 27th July ⛱️

If you’ve been thinking about booking some time to relax, unwind, and recharge, now is the perfect opportunity to secure your slot.

✨ Remaining availability✨️:

📅 Friday 10th July – 10am, 12pm, 6pm
📅 Tuesday 14th July – 11am, 1pm
📅 Thursday 16th July – 10am, 12pm, 6pm

Spaces are limited and tend to go quickly, so don’t miss out!
Whether you need to ease tension, reset your mind, or simply take a well-deserved break – I’ve got you

WhatsApp/Text on 07873 905127 to book your appointment

Ivett

BE.NU – Your Massage With Mission

Eco conscious massage business,where your massage doesn't have to cost the Earth. Best for your wellbeing and best for our Planet's health. 💚🌎♻️💆‍♀️

Appointments are available for female clients.
Male clients are welcome via recommendation from an existing female client.

16/06/2026

💚🌎 June 16th – World Refill Day 🌍💚

Today is all about small changes that make a big impact.

World Refill Day reminds us to reduce waste by reusing and refilling instead of constantly buying new. Less plastic, less harm, more conscious living.

At BE . NU, we’re proud to support simple, everyday refill initiatives to avoid single usr plastoc bottles.

The following products are being purchased from Lancashire based refill shops on a daily basis:

♻️ Hand gel
♻️ Anti-bac spray
♻️ Laundry liquid
♻️ Fabric conditioner
♻️ EcoTank printer refills

Because sustainability doesn’t have to be complicated — it starts with the choices we make daily.

BE.NU-Your massage with missions where your massage doesn't have to cost the Earth. Choose eco conscious wellbeing!

Eco friendly & biodegradable cleaning products for a greener present & future. Best for your wellbeing & our Planet's health!

And just like we refill our bottles, don’t forget to refill yourself too. Through massage and mindful care, BE.NU is here to help you reset, recharge, and reconnect.

Every day is Refill Day at BE.NU 💚

25/04/2026

All set up with many other stall holders. The sun is out, it is going to be a great day! Come for a mooch and a chat! Plenty to see, live music, great food, talks, and eco conscious stall holders!

📍Ashton Park, Ashton-on-Ribble, walled garden

24/04/2026

Tomorrow is the day! Come and join us! With 30+stalls, plant sale, food, live music and more! Great weather forecast, good fun for the whole family!

I will be there with my stall, selling hand crafted, eco friendly gift boxes, massage hift vouchers, eco friendly gift items!
Come, have a mooch, shop, eat and enjoy the sunshine! The green way to soend your Saturday!
💚🌍♻️🌱

🌸 The Let’s Grow Preston Spring Fair takes place tomorrow and we can’t wait to welcome everyone. A full running order can be found in the image 👀(subject to change on the day)

Join us for a brilliant day full of:

🌱 Plants
🍔 Local food
🎶 Live music
🎨 Crafts
🌍 Sustainability and community groups

A relaxed, friendly event for the whole community.

📅 Saturday 25 April
🕙 10am – 4pm
🎟 Free entry | 🚗 Free parking

23/04/2026

Stepping out of the hamster wheel for a moment…

This is your reminder that rest is not a luxury — it’s essential.

Slowing down, breathing deeply, feeling the sun on your skin… this is where your body begins to reset.

Massage works in the same beautiful way:

✨ Eases muscle tension
✨ Calms the nervous system
✨ Improves sleep
✨ Supports mental clarity and emotional balance

When you give yourself permission to pause, you’re not falling behind — you’re recharging to show up better in every part of your life.

💚 So today, take a moment. Unwind. Your body will thank you

Ready to step off the hamster wheel?

Let’s make space for your wellbeing.

22/04/2026

🌍 Happy Earth Day 🌍

from BE.NU-Your massage with missions

Caring for ourselves and caring for the planet go hand in hand.

At BE . NU every treatment you book is more than just a moment of relaxation — it’s a conscious choice to support a greener, more sustainable way of living.

At BE . NU my mission is to nurture your wellbeing while respecting our Earth:

♻️ Biodegradable cleaning products
♻️ Refillable cleaning supplies to reduce waste
♻️ Recycled paper forms
♻️ Reusable face cradle covers
♻️ Washable cotton wipes
♻️ Reduced single-use plastics wherever possible
♻️ A tree planted for every treatment purchased

🌱Small, mindful choices — made consistently — create real impact. At BE . NU every day of the year os Earth Day.

🌍 Earth Day began in 1970 as a global movement to raise awareness about environmental protection. It is celebrated on the 22nd of April. Today, it reminds us that small, conscious actions can collectively create a healthier, more sustainable planet.

Thank you for choosing your health, your wellbeing, and a greener present and future for generations to come.

💚 Let’s keep making conscious choices together

13/04/2026

Fun for the whole family. Hope to see you there. I will have my stall there with gift boxes and massage vouchers, as well as individual eco friendly items. 💚🌍♻️💆‍♀️

🎶 Fun for the whole family at the Let’s Grow Preston Spring Fair

Our Spring Fair will be full of music, performances and activities throughout the day, with something for all ages to enjoy.

Expect:

🎤 Ashtones Choir, a local choir who practise here at Let’s Grow Preston
🥁 PR Dholis, a vibrant group of young Preston Dhol drummers
💃 Abhi Dance Academy performing colourful and energetic Bollywood dances
🎨 Face painting, workshops and creative activities for visitors to try

There will also be opportunities to hear from stallholders and community groups throughout the day as we celebrate the people and organisations that make Preston such a great community.

Bring the whole family along for a relaxed and friendly day in the garden.

📅 Saturday 25 April
🕙 10am – 4pm
🎟 Free entry
🚗 Free parking