U4FITPreston

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U4FITPreston

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U4Fit is a Boutique Personal Training Facility offering One 2 One personal training or Private group training sessions based in Penwortham Preston
(1)

30/10/2026

Signed up yet 🤔 link is in the bio 🔗£99 for 20 Group Training sessions a week both AM/PM for 6 weeks, it’s a no brainer 🤯 see you next Monday 👏 Colin can’t wait to meet you all 🐶💙

28/10/2026

💜 𝐒𝐄𝐍𝐃 𝐌𝐔𝐌𝐒 & 𝐅𝐄𝐌𝐀𝐋𝐄 𝐂𝐀𝐑𝐄𝐑𝐒 — 𝐓𝐇𝐈𝐒 𝐎𝐍𝐄’𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔! 💜

Being a mum or a carer can mean putting everyone else first and forgetting to make time for yourself. 🥹

That’s exactly why I run these sessions! 🫶

A chance to get moving, have a chat, meet other lovely women who just get it, and do something for YOU without any pressure or judgement.

✨ 𝐖𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭:
💜 Light cardio & strength training
💜 A friendly, supportive environment
💜 All fitness levels welcome
💜 Exercise, chat and a bit of time for yourself

📍 𝐍𝐄𝐖 𝐋𝐎𝐂𝐀𝐓𝐈𝐎𝐍: 𝐔𝐍𝐈𝐓𝟒 𝐅𝐈𝐓𝐍𝐄𝐒𝐒, 𝐏𝐞𝐧𝐰𝐨𝐫𝐭𝐡𝐚𝐦
Factory Lane, Penwortham — take the first left as you turn onto Factory Lane.

🗓️ Tuesdays at 10:30am (term time only)
💷 Just £7 per session!

You don’t need to be fit to start, and you definitely don’t need to have everything figured out. Just come as you are. 💜

Spaces are limited, so please drop me a message if you’d like to join us or have any questions. You’re more than welcome! 🫶

28/10/2026

Signed up yet 🤔 link is in the bio 🔗£99 for 20 Group Training sessions a week both AM/PM for 6 weeks, it’s a no brainer 🤯 see you next Monday 👏

27/10/2026

Don’t be one of those wishing you’d have started with us, watching the videos and seeing the changes online - signup now just £99 gets you full access to 20 Group Sessions a week for the full 6 weeks, Don’t wait until January make the changes now ready for Xmas and cruise into 2027 in the best shape ever with 100% improvements in your health & fitness 🥳🎉

🚨PLACES FILLING FAST!!
COMMENT CHRISTMAS FOR MORE INFO OR CLICK THE LINK BELOW TO SIGNUP 🔗 OR HEAD TO OUR BIO ON INSTA & FACEBOOK✅
https://goteamup.com/p/13136515-unit-4-fitness/memberships/289888/

26/10/2026

Six weeks. One goal — finish the year fitter and stronger! 💪

U4FIT’s Six-Week Challenge starts Monday 2nd November — just £99, with 20 coached group sessions a week to choose from.

📍 Penwortham, Preston
Limited spaces available.

Message CHRISTMAS, click the link below or head to our bio link 🔗 https://goteamup.com/p/13136515-unit-4-fitness/memberships/289888/

26/10/2026

🎄 U4FIT SIX-WEEK CHRISTMAS CHALLENGE 🎄

Helping Lancashire get fit since 2013—with thousands completing our six-week challenges. Now it’s your turn! 💪

With everyday costs rising, we’re keeping this challenge at £99 for the full six weeks—helping you feel fitter, stronger and more confident for Christmas.
Starts- Monday 2 November–Monday 14 December

✅ Unlimited coached group training
✅ Starting and finishing measurements and fitness benchmarks
✅ Practical nutrition guidance
✅ Weekly progress check-ins
✅ Dedicated WhatsApp challenge group
✅ Friendly, supportive training for all fitness levels

Four sessions each weekday to fit around your routine:
☀️6:00am & 9:30am
🌜5:30pm & 6:30pm

Starting fresh or getting back into training? We’ll support you every step of the way.

📍 Unit 4 Fitness, Factory Lane Business Park, Penwortham, PR1 9TD
Signup Link 👇
https://goteamup.com/p/13136515-unit-4-fitness/memberships/289888/

📩 Message us “CHRISTMAS” for details.

Don’t wait until January to get started!

Train • Transform • Results.
For more info WhatsApp 07726 726720

25/10/2026

COUNTDOWN STARTS TOMORROW 🔥
Our SIX WEEKS CHALLENGE STARTS MON 2ND NOVEMBER.

🚨PLACES FILLING FAST!!
COMMENT CHRISTMAS FOR MORE INFO OR CLICK THE LINK BELOW 🔗
OR HEAD TO OUR BIO
https://goteamup.com/p/13136515-unit-4-fitness/memberships/289888/

21/10/2026

DON’T WAIT UNTIL JANUARY.
YOUR NEXT SIX WEEKS START 2ND NOVEMBER.
🚨PLACES FILLING FAST!!
COMMENT CHRISTMAS FOR MORE INFO OR CLICK THE LINK BELOW 🔗
OR HEAD TO OUR BIO
https://goteamup.com/p/13136515-unit-4-fitness/memberships/289888/

21/10/2026

Wednesday vibes 🤩 6am Engine incoming 🔥 we are counting down to our 6 week challenge program starting 2nd November have you reserved your slot yet 🤔 £99 for 20 Group Training sessions each week for 6 weeks 👀 comment XMAS for more info 🎄🎅

20/10/2026

Let’s just take a minute and appreciate what hard work looks like ❤️ At 57 and going through menopause, Kate was struggling with increasing weight despite training virtually every day at another gym. Unfortunately, stress-induced w**e drinking was undoing much of her hard work!
After returning from her last holiday in May 2026, Kate decided enough was enough and joined our new PT Studio in Penwortham having worked with Kate over 3 years ago at Campbell Street we just couldn’t nail her down, when she returned we immediately introduced a clean eating plan, a complete alcohol ban (!!!)🤣, and a combination of PT and group training sessions.
The weight loss was gradual but consistent, averaging around 1.5lbs per week. Kate recognised that this wasn’t a quick fix but a complete lifestyle change requiring discipline, consistency and determination.
Over five months, from mid-May to mid-October, Kate has dropped from 12 stone 5lbs to 10 stone 3lbs — a total loss of 2 stone 2lbs (30lbs) 👏
Beyond the physical transformation, Kate now has significantly more energy, greater mental clarity and a real sense that her metabolism and overall wellbeing have improved — particularly welcome during menopause, when weight management can become more challenging.
Most importantly, Kate has proved to herself that being menopausal at 57 doesn’t mean accepting unwanted weight gain as inevitable. With the right nutrition, training, support and a few lifestyle sacrifices (goodbye, w**e!), remarkable results are achievable.
The pictures speak for themselves — and Kate couldn’t be happier with the results or more appreciative of our guidance and encouragement throughout! Kate will be present during our 6 Week Challenge group sessions offering encouragement and support all the way, show you’re appreciation for this ongoing transformation 🤩 Our next 6 week challenge starts on Monday 2nd November and at a cost of just £99 for 20 group training sessions each week this really is you’re last opportunity before Xmas 🎄 message XMAS for more info

Address

Unit 4 Fitness, Factory Lane Business Park, Factory Lane, Penwortham
Chorley
PR19TD

Telephone

+447543556210

Website

https://goteamup.com/p/13136515-unit-4-fitness/memberships/

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