Maddalena Rodolfi

Maddalena Rodolfi Somatic Bodywork Practitioner abd Embodiment Coach. My work is about holding space for you, so you can feel seen and safe in your own body”

Connecting people back to their hearts through the body.

“I see the body as a portal—a way back to ourselves. I don’t believe in quick fixes, but I trust the profound wisdom of each body to heal and to guide us within, where all the answers are. My support is to help people decipher the language of their own body so that it can become their greater ally. I have always known that there was more t

o life than what I could see. I have been very intuitive since I can remember, perceiving unspoken words, detecting lies, uncovering fake responses. Growing up I lost touch with these skills, until Life forced me to uncover them once again. The turning point was the two years of deep diving into myself through the Osho Rebalancing Massage training, which completely changed me. I healed from my migraines and constant stomach acidity, I stopped suffering from insomnia. At the same time I learnt how much I enjoyed massaging, how I admired the body ability to self-heal and most of all I re-discovered how easy it was for me to tune into people’s emotions and physical sensations. So I quit my office job, started my self-employed adventure as body-therapist and kept my side hustle job as language teacher. I integrated my love for words and communications into a silent connection through the care of my hands. Ever since each massage has been an occasion to create a space where my clients can get in touch with their bodies and their hearts. Every time from this interaction I learn something new about myself.

Next Listening Circle on Monday 15/06 at 7 PM UK!If you want to join send an email to info@maddalenarodolfi.com. ...
13/06/2026

Next Listening Circle on Monday 15/06 at 7 PM UK!
If you want to join send an email to [email protected].

It’s incredible how much opens in us when we are simply listened to.We share, we learn from each other; and the sole act...
11/06/2026

It’s incredible how much opens in us when we are simply listened to.
We share, we learn from each other; and the sole act of letting it out and being met with straightforward attention initiates the healing.
Perhaps what we long for most is not solutions or answers, but a place where we can be fully heard.

🍃This is the spirit behind the Listening Circle.
A small and intimate gathering, open to women and men, where there is no pressure to perform, no need to have things figured out, and no expectation to leave with answers. Only the rare experience of being listened to with care, and discovering that this too is where healing begins.

✨There will be movement and we will use the body of course.
✨Beginning on the 15th of June, I will be opening a small online group that will meet once a month for four months:
• 6 people
• 60 minutes
• Once a month × 4 months
• You can join one or all sessions
• Participation is free, with an optional contribution

DM for details, and feel free to share this with who needs exactly this now.

So often us women are dismissed. We are told we are imagining it, that there is nothing, that it's "normal". And we are ...
10/06/2026

So often us women are dismissed. We are told we are imagining it, that there is nothing, that it's "normal". And we are not listened to - really listened to.

But whenever you take time to listen to a woman, she will pour her heart out.
She will explain everything she has understood about herself and she will guide you in helping her.

So, just listen. Really listen. That's already half of the work. ❤

This place exists. It's the Listening Circle.An intimate, slow-paced gathering where you can be heard.Where you don’t ha...
08/06/2026

This place exists. It's the Listening Circle.
An intimate, slow-paced gathering where you can be heard.
Where you don’t have to arrive as anything other than how you already are.

Starting 15th June, the online Listening Circle is opening its doors:
• 6 people
• 60 minutes
• Once a month × 4 months
• You can join one or all sessions
• Free, with optional contribution

If something in you feels a "yes!", you’re welcome to DM to join.
And if someone comes to mind as you read this, feel free to share it with them.
Hope to see you there, Maddalena

The days you feel least like moving may be the days you need movement most. ⬇️Because when you’re feeling lazy, low or ...
03/06/2026

The days you feel least like moving may be the days you need movement most. ⬇️

Because when you’re feeling lazy, low or “bleah”, sometimes that happens because the energy got stuck and moving helps you get out of that pattern.

Sometimes a gentle movement can be enough to interrupt the pattern and make a huge difference.
Something that reminds your body it doesn’t have to stay where it is, like:

• moving your fingers as you breathe
• rotating your wrists
• walking in the kitchen
• shaking next to your desk

The shift can happen in 5 minutes.

🍃 Imagine having simple practices for the days when you don’t know where to start, or you feel stuck in the swamp.
You press play and follow my movements for 5 minutes.
You’ll feel better and more energised afterwards, or at least a little less bleah.

➡️ Check the 5 MINUTES A DAY course.
In BIO or on www.maddalenarodolfi.com STORE.

✨Special discount till 6/6/26 with code: OFF30

💛 Sometimes the smallest movement is enough to change the direction of the day.

This was the year where everything failed:the attempts at success, the dreams of youth, the hopes for the future.There a...
31/05/2026

This was the year where everything failed:
the attempts at success, the dreams of youth, the hopes for the future.

There are only rubble and pieces of what once was, and so much tiredness— a sense of constant fatigue, a halt.
I can’t do this anymore; I literally collapse each time I try. So, what happens now?

When I have failed at everything, what am I left with?

Shame, grief, anger.
Resentment, hopelessness, fatigue.
Despair, nothingness, silence.
Silence, tears, a hug.
I love you, silence. Come here.
Silence, I love you. I love me too.

Standing naked in front of a tall mirror that shows the flaws in all the right spots, and still I choose to caress my body with an ointment and give myself care and touch.

I still choose to thank my achy body and not let the failures take away my heart.
I choose my heart, over and over. Even when I am terrified I will be left with nothing, I choose what I will be nothing without.

So I stand there, in pieces, fallen, with a giant beating heart reminding me of me, because I had forgotten the whole point was to love me.

Right now, this may be affecting you more than you realize ⬇️🪷You feel emotionally “full” all the time☘️Even small tasks...
29/05/2026

Right now, this may be affecting you more than you realize ⬇️

🪷You feel emotionally “full” all the time
☘️Even small tasks, messages, noise, or decisions can feel overwhelming because your nervous system rarely gets a chance to fully reset.
🪷Rest doesn’t fully restore you
☘️You sleep, scroll, distract yourself, or take a break, but your body still feels tense, heavy, overstimulated, or exhausted underneath it all.
🪷You disconnect from your body
☘️Instead of noticing what you need, you push through discomfort until anxiety, shutdown, numbness, irritation, or overwhelm take over.

Even when life looks “fine,” your body may still be carrying stress signals from overstimulation, emotional pressure, and constant mental noise.

Your body is probably asking for more support than you’ve been giving yourself. You do not need to force yourself into healing.
You do not need to regulate perfectly.
You only need small moments of consistency, softness, safety, and reconnection. This course gives you a simple way to begin.

All you need is “5 MINUTES A DAY” ➡️ Link in Bio

08/05/2026

You can feel the knot in your throat and still say “I miss you”.
You can feel scared and still whisper “I am afraid, can you hold me?”.
You can feel you failed and write “I am sorry. I love you”.
You can create change with just three words, with a caress not withheld, with a kiss blown from your lips, with a walk around the block.

One small movement, one sentence can start an immense shift.
Comment CHANGE to start with the first small movement of today.

Do you remember Love?Do you remember what it feels like to feel your heart expanding, your love flowing, your whole body...
07/05/2026

Do you remember Love?

Do you remember what it feels like to feel your heart expanding, your love flowing, your whole body tingling with softness and your tears running on your cheeks like a long held exhale?

Leave your ❤️ if you do.

29/04/2026

Our career as human beings and forces of Love ❤️

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Clapham Common
SW4 7BB

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