05/09/2026
Message to all the hard working ladies: Yoga helped me reconnect with myself.
I became calmer.
I became stronger.
I learned to breathe through the busy moments
instead of carrying them all with me
And most importantly…
I started making time for ME.
So if you're the woman who spends her week looking after everyone else… come and give yourself one hour.
Saturday 9.30am — Chair Yoga | £7
Saturday 10.30am — Yoga with Suzanne | £10
Breathe. Move. Reconnect.
You deserve that hour too
https://www.healingheather.co.uk/classes