Soul Seed

25/10/2026

MEDITATION is more than sitting/laying quietly. It's not just something you learn to do, its a state of being, a trusting, a knowing, a deep connection to yourself on another level, an awareness to things you where once unaware of, it is an expansion. Within this space I AM ✨️

Being within a CIRCLE is more than a class, or a regular meeting of people. It is a place to connect to yourself whilst being seen, heard and held by others without judgement. It is a space to connect deeply to youself and learn who you really are beyond this physical being, it is a place to let go of the things that you do not need to carry any longer, a space of healing, of learning, of laughter, a place to connect to others on a truly deeper level, a place of trust, support, love and peace. A place of BEING of SOUL connections. ✨️

If this speaks to your soul then please join us!
Our beautiful in person circles are held fortnightly in Rowhedge Village Hall only £10 per person.🧘🏽‍♀️ Or if you are not local or unable to make our in-person evenings we now have SOUL TRIBE, our online community space, where we meet weekly in the evening for live meditation calls & fortnightly for our zoom meditation circles, all meditations are recorded and shared in our beautiful WhatsApp community space. All for less than £4 per meditation ✨️🧘🏽‍♀️

To join Soul Tribe or book Rowhedge Circle please go to my website at
www.soulseedwellbeing.com or drop me a DM.
Steph ♥️ ✨️

08/10/2026

Our beautiful Meditation and Share Circle on Zoom is on Sunday evening this week.

This is a chance to join our fortnightly full meditation share circle on zoom from the comfort of your own home.... and its included in the Soul Tribe Sisters Community! 💫

If you can't join live, it is recorded. 🧘🏽‍♀️ It is a wonderful way to deepen your meditation practice, and connection to yourself and be part of a lovely small but growing community of like minded soul sisters. 💕

Fancy joining us? Soul Tribe Sisters is only £20 per month and works out at only a few pounds per meditation that included, such a BARGIN! 🧘🏽‍♀️✨️ Message me for more info or pop over to my website for full information:
https://www.soulseedwellbeing.com/memberships.html

We look forward to welcoming you 🙏🏽💕

02/10/2026

Our next Rowhedge in-person circle is this SUNDAY. 🧘🏽‍♀️💫
If you fancy a beautiful evening of calm and connection then this is the place for you. 💖

To book your space DM or click the link bellow:
https://www.soulseedwellbeing.com/circles -circles

See you on Sunday ✨️

01/10/2026

✨ SOUL TRIBE SISTERS ONLINE IS NOW OPEN ✨
The doors are finally open. 👏👏👏
I’ve been quietly working behind the scenes to create this space, and today I get to finally say…
Soul Tribe Sisters Online is here. 🌙✨ Yay!!
This space is for the woman who is looking for connection, support and belonging.
For the woman who wants to be seen and heard without judgement.
For those wanting to deepen their meditation practice, or perhaps begin one for the very first time.
For those walking a spiritual or healing journey.
And for those simply longing to find their soul tribe sisters. 🤍
This space is for you.
Inside Soul Tribe Sisters Online, you’ll have exclusive access to our private WhatsApp community, this is a place where we can connect beyond the circles, share our highs and lows, celebrate each other, support one another and simply know that we don’t have to walk this journey alone.
There will be weekly live meditations, fortnightly live meditation & sharing circles, exclusive Soul Seed practices and plenty of space for us to connect, grow and journey together.
And this is only the beginning. ✨
I don't want this to be another online space where you simply consume content.
I want it to feel like a community. A safe space. A place to come as you are.
A place where you can pause.
Breathe.
Reconnect.
And remember who you are. 🌿
So if something in you has been quietly saying “I need this…”
Maybe this is your invitation. 🤍
Soul Tribe Sisters Online is now open.
Come and find your sisters.
Come and find your space.
Come and connect. Prices start from only £20 per month✨
The doors are NOW OPEN. 🕊️

Click the link bellow to join:
https://www.soulseedwellbeing.com/memberships.html

Sending Blessings,
Steph 🧘🏽‍♀️💕✨️

01/10/2026

https://www.instagram.com/p/Dd8J6exhPJn/?stkn=ZW8xMjVyZjBsMXVp

✨️This feels very aligned!!✨️

Today is the day!!
*SOUL TRIBE SISTERS DOORS OPEN TONIGHT!!*
💫🙏👏 I am super excited to share it with you. I will pop information and how to join later today.
Until then, have a beautiful and blessed Thursday everyone. 1st of October (1/11) feeling the energy of this fully today!! 👏👏💫🙏 and feeling grateful for this wonderful new day and new exciting things to come!! 😘💕

1 October 2026 → 1/10/2026 → 1/1/1

Today carries a strong 1-1-1 numerological pattern.

In numerology, 1 represents new beginnings, independence, leadership, initiative and taking the first step.

So, rather than waiting for the “right time,” use this day to start something you have been postponing.

✨ Start a new project.
✨ Make a fresh decision.
✨ Set a new intention.
✨ Take the first step toward something you genuinely want.
✨ Leave behind what no longer aligns with your path.

Your thought for today:
“I am ready to begin again.”

If there is something you have been thinking about starting, today is a beautiful symbolic reminder to stop overthinking and take that first step.

What are you choosing to begin today?
Comment “111” if you are ready for a new chapter.

#111

20/09/2026

We all have times when we feel like things are heavy, or we are worrying, stressed.... whatever it is. And thats ok, we just need to let it move through us.

Like the earth, times can get dry, but the rain always returns and with it new life. 🌎💖🌳

19/09/2026

This sunday we gather for our beautiful circle.
Grateful for the space to connect, rest and recieve.
A space to be seen and feel held, without judgement or anyone "fixing" you. You don't need to be fixed, you just need the space to be, to process and to awaken the light within. ✨️🙏✨️ DM or email [email protected] to Join us.
(Spaces within this circle are now limited to 12.)

17/09/2026

🎉 The doors to Soul Tribe are OPENING 1st October! 🎉

If you're looking to build a meditation practice, deepen your spiritual connection, support your nervous system, or find a like minded community of beautiful souls to grow alongside, then Soul Tribe is for you whether you are local or not!

I wanted to create something that supports us all, wherever we are in life. Whether you're local or further afield, working shifts, a parent juggling family life, housebound, or you are simply unable to make it to my in-person circles, this space has been created with you in mind.

We all deserve a place where we can feel supported, connected, and part of a community. My hope is that Soul Tribe Community becomes exactly that for you, a beautiful space to meditate, grow, heal, and journey together, a safe space to support each other without judgement and agenda. A wonderful space to connect to yourself on a deeper level.

Choose your Soul Tribe experience:

🌙 Soul Tribe Community Online

A virtual space to connect, practise, reflect and grow together. Includes:
💫 Weekly meditation call
💫 Weekly meditation recording
💫 Fortnightly full meditation & share circle (Sunday)
💫 Community members discounts on other Soul Seed offerings including workshops, retreats & 1:1 offerings.

☀️ Soul Tribe Community Online + In-Person
For those who are in the local area, this includes:

💫Everything within the online community, with the added connection of two in-person Soul Seed circles. Fortnightly in Rowhedge.
(This option is limited to only 12 members and is on a first come first served basis)

I look forward to sharing details on how to join soon. If you have a questions please feel free to ask! X

16/09/2026

🎂How has it been 2 years since I started my circles!

Thank you to every single one of you who have liked, commented or shared my posts. Thank you to those of you who inspire me, who guide and support me in my journey. Thank you to everyone of you who have joined my circles, retreats and events. And a big thank you to each one of you who have done my meditations, whether thats once or whether you are apart of my soul seed family. 🙏❤️✨️
I am beyond grateful to you all and look forward to seeing where this Soul Seed Journey takes us ✨️🧘🏽‍♀️

To celebrate, i will be offering a free meditation call Tuesday next week (22/09/26) in the evening, please DM if you would like to join the call.

Sending love and blessings,
Steph ♥️ 🧘🏽‍♀️🥳

05/09/2026

🤔💖 Perhaps we don't always find our way home….... perhaps we remember........

Last week I visited Avebury Henge (my second time) with some beautiful soul sisters, and once again, I was reminded just how deeply a place can move you. 🙏
It had poured with rain all day. But the moment we stepped out of the car, the clouds parted and the sun poured down on us. ✨
We walked amongst the ancient stones beneath a dramatic sky, found beautiful wishing trees, and were even gifted a rainbow. 🌈

But there is something about Avebury that I find difficult to put into words.
The energy there feels different. It feels familiar.
Almost as though my body knows something my mind doesn't.
As though something within me whispers,
“You remember this.” 💫

I took this photograph without really thinking much about the shadow I was capturing.
But when I looked at it afterwards, it felt like such a beautiful metaphor.......
My shadow, cast upon something ancient.
The part of me that exists in this lifetime, standing against something that has witnessed thousands of years come and go. 🤯✨️
And perhaps that's what happens when we return to ourselves too.
We don't always have to become someone new.
Sometimes the journey is simply peeling away the layers of who we've been told we are, becoming quiet enough to hear ourselves again…
and remembering the parts of us that were always there. 🤎

Maybe that's why certain places, people, practices or moments feel strangely familiar.
Maybe something within us recognises them before our conscious mind can explain why.
Perhaps we don't always find our way home.
Perhaps, sometimes, we simply remember. 🌿✨

Have you visited Avebury Henge? What was your experience of it? 🙏