NRGActive Recovery

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NRGActive Recovery Book here!

https://that-time.co.uk/nrg-active-recovery

Sports Massage Therapist - IASTM (Instrument Assisted Soft Tissue Mobility) - Dry Cupping - Kinesiology Taping - Passive Stretching

31/10/2026

🚨 IMPORTANT NRG BUSINESS UPDATE 🚨

A little change, but an important one!

As a one-person business, my time is my livelihood. Every appointment is time set aside exclusively for you, and last-minute cancellations mean lost time and income that I simply can't always recover.

To keep NRG running smoothly and continue providing the service you know and love, I'm introducing a 48-HOUR CANCELLATION POLICY.

Check my pinned post for the full breakdown of the new policy. 👆

I completely appreciate that life happens and unexpected things crop up, but I also have a business to protect and costs to cover.

I'm incredibly grateful for every booking, every recommendation and every bit of support you give my little business.

Please respect my time, just as I respect yours. ❤️

Thank you for keeping NRG going!

⚡ NRG ACTIVE RECOVERY⚡️

03/10/2026

I mean…she’s not wrong 😂

Shoutout to my lovely client and her little army of dogs 🐕🐕🐕🏃‍♀️

Whether you’re sore from your job, your hobby, the gym, running around after the kids, or just generally putting your body through its paces...I’ve got you and those sore shoulders! 💆‍♀️💪

Last of the October appointments available:

📅 Sat 10th — 2:30pm & 4pm
📅 Sat 17th — 2:30pm
📅 Sat 24th — 4:30pm
📅 Sun 25th — 2:30pm
📅 Sat 31st — 12pm & 2:30pm

If your body is telling you it needs a bit of TLC, book here 👇

🔗 https://that-time.co.uk/nrg-active-recovery

Hey team 👋Just taking a short break to reset and recharge ❤️I’ll be away from messages until 6th June, but bookings are ...
24/05/2026

Hey team 👋

Just taking a short break to reset and recharge ❤️
I’ll be away from messages until 6th June, but bookings are still open online 🙌

Current availability:
▪️ Sat 27th June — 11.30am
▪️ Sun 28th June — from 1.15pm

June is filling up quickly, so if you’d like booking in that weekend, use the booking link below 👇

https://that-time.co.uk/nrg-active-recovery

14/05/2026

Proud sponsors of The Tartan Titan 🥊🏴

Davie was in last night for his final pre-fight recovery and tune-up session before heading to Manchester today for the biggest fight of his Bare Knuckle Boxing career 👊🔥

This Saturday 16th May, he takes on James “The Truth” Connelly in a huge Super Middleweight bout 💥

🎟 Last minute tickets available direct from Davie
📺 Or catch the live stream this Saturday

Proud to be part of Davie’s recovery team alongside helping keep him in peak condition 💪

We’re all behind you brother, now go smash this! ⚔️🔥

🔥 Only 2 Appointments Left! 🔥May is filling up fast, and I’ve got just TWO slots remaining on Saturday 23rd:⏰ 12:30pm⏰ 4...
02/05/2026

🔥 Only 2 Appointments Left! 🔥

May is filling up fast, and I’ve got just TWO slots remaining on Saturday 23rd:

⏰ 12:30pm
⏰ 4:30pm

If your body’s been feeling tight, sore, or in need of some TLC 💆‍♂️💆‍♀️ now’s your chance to reset and recover!

✨ Don’t wait… once they’re gone, they’re gone!

👉 Book now via the link below before someone else snaps them up ⬇️

🔗 https://that-time.co.uk/nrg-active-recovery

Address

AlanBlack Performance Centre, Unit 11, Glenfield Industrial Estate
Cowdenbeath
KY49HT

Opening Hours

Saturday 9am - 7pm
Sunday 9am - 7pm

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