http://www.lifebalancestudio.co.uk/

Life Balance, Crosby (2026)

23/06/2026

The picture shows a child’s idea of an Angel, with human lungs as wings. interesting how they have drawn a flower over the heart.

Angel Lungs: This is quite an odd title but it will help us to look at things differently. During a meditation, more of a rest than anything, for one brief moment, a pair of lungs were shown.

In our article “Learn to wrestle” we have a picture depicting Jacob of the bible wrestling a mystery person (many believe it to be God) but we were struck with the similarities with the angel wings looking like the lungs that were shown in the meditation. This is where we will start our article.

To explain the title, an angel is a spiritual being, a messenger of God. They will not come and give us love life advice. They will most certainly not be on the end of angel cards either. They are celestial beings that do not intervene in God’s plan for humanity. Only at Gods command will they come to earth to communicate with the selected few when the earth and human family are going through change. Traditionally they are known for comforting and strengthening during difficult times.

Our physical lungs are essential for life, they transport oxygen around the body, without oxygen the human body would not last long. The human heart and lungs are mutually dependent. Symbolically, the lungs connect us to the “The Breath of Life”, this animates the soul and human body. The breath is spirit with the heart being the doorway. The lungs therefore connect us not only to our own spirits but also to God through the heart.

What if, what we have assumed to be wings were actually lungs, this could make sense if we consider the breath, the pneuma, the spirit within. Some may associate angelic forces with the heart, especially where healing is concerned. There must be more that our friends above would like us to consider.

Or maybe they would like us to know that we are closer to God than we realise or

Instead of needing wings to lift us up, it is all in the breath.

When we talk of breath, we are referring to the spirit within.

When we give healing, the spirits that work with us do the work and transfer the energy, we do not work with angels so to speak but ultimately the healing rays all come from the celestial source as directed from those above.

God created the breath.

As we continue to write, unbeknown to the reader, there has been a few weeks passed since the paragraphs above were written. We wait until the spirit within makes its presence felt with inspiration. If we look at the linguistic root of the word inspiration, “It means, “to breath into”, seeing any connections yet?

We have discussed the breath in many of our yoga articles, warrior pose part 12 will be useful as will “open your chest” in the Pilates section. We have also written about the dangers of breathing exercises to try and force spiritual change. There are many who believe they can breathe their way out of karma or into heaven, but this, on its own is not going to get us far. It can open us up to spiritual dangers and attacks by unseen entities that will cause chaos until removed.

We would like to refine the understanding for many using the title of “Angel lungs”, putting it simply.

We use the spirit within to raise us up,

We connect to our own spirit.

To lift us, help us, guide us and heal us.

We connect to the divine healing rays; these are all carried within and always around us. We let the breath (pneuma, spiritos, esprit, spirit) breathe life into the physical body, and by that we mean reform, change, guide. We change the position of our hearts. Our actions, behaviours, interactions all improve for the better. We learn to connect to our own spirits.

Our own light magnetises our physical breath through the heart lung connection.

We begin to heal and what we mean by this is,

reconnecting ourselves to our own spirits.

We learn to put light into our deeds, thoughts and actions. This light will animate the breath, good words, good deeds, good intentions as appose to cruel deeds, lies and bad intentions.

Truth over falseness.

These beautiful healing rays come from within, they come from the heart, they come from God. There are many people that will tell you they work with the angels, many are misled (Doreen virtue is a good warning by her own admission). We never need to pay anyone for the help of the angels, those who charge for this so-called help or healing are on the wrong path.

We can never buy or sell angelic help.

However, we are always helped by God, we are never alone. This is done by breathing, as we breathe in, we draw these healing energies into our bodies. As much as we are breathing in from the world around us, these rays come from deep within the heart, from the light via the spirit.

We then send these healing rays in to our own auras via the outward breath. The physical breath carries the light. So, know this, even when dark times come, we struggle, battling, alone and in pain. The simple act of breathing connects us to our angel lungs or should say God and spirit, all we have to do is have faith and breathe.

Imagine the light in the breath, but very soon it will not be imagination.

“You will feel it!”

We can learn to feel the healing vibrations through the rhythm and vibrations of our own breath (spirit). We can feel the healing vibrations coming from the spirit within, the outpouring of light. There is always help. We do not have to do any specific breathing exercises, or pay someone to teach us, nor watch YouTube tutorials. Especially not holding your breath, do not concentrate on your physical breath, just breathe as you would if going to sleep or watching telly.

We can find strength, resilience, clarity, hope. As we begin to bring the light into our lungs, our chest, our centre, we will change, we will become lighter in aspects and deeds. We become less vulnerable, happier and more at peace. We can weather any storm. Happiness becomes unconditional love which flows from within and benefits all that it touches.

It shares the light!

As the picture below shows,

Our Angel Lungs become,

The Angel Heart,

Our words have more ability to heal that we can imagine.

Our lungs can become wings to lift up others and ourselves.

This article is written for those who feel they are on their own, physically, spiritually, geographically, emotionally and personally. When in pain imagine a beautiful diamond light in your breath, breath this healing light out into your physical body, strengthening and giving courage. These beautiful healing rays give clarity to the mind, body and soul, they will bring comfort. We can help ourselves. We can be understood. We can heal.

Help is and always has, been within.

Spiritual safety: editor’s note

On our healing days and in our sanctuaries, we see many who have fallen foul of breathing exercises, especially with those who practice yoga. What many are not told or taught is that there can be serious consequences to point of changing our reality and hearing voices in our heads. There should be no feeling of a “High” nor a “Low”. The physical breathing exercises are part (only a small part) of many other lessons to be overcome.

We find in most cases they are not even known, taught or considered. Practising yoga in the West comes with dangers that are mostly overlooked.

We cannot buy nor sell our way to union (God).

We will also give extreme caution to those who try to activate the reptilian part of the brain through breathing exercises. Stop, don’t do it. This on no occasion would we ever advocate, you may find you do not control your own body. Be very careful who we learn from.

For those who have angel reiki questions read the link below.

Our next Day of Healing will be on Saturday the 18th of July, 10.00am to 1.30pm at Crosby Library.

For any that are struggling, suffering, Spiritually or Physically lost or have questions, come in and see us. It is always worth reaching out!

Those who are grieving or on the golden mile with a loved one returning to spirit. Any that have had ill effects from yoga who wish to understand more.

If you feel forgotten, overlooked or put others in front of yourself, then please come along, let us put your first.

All treatment and help on the day is free of charge, we do accept donations if offered. Any donations are used to fund our days and provide refreshments for all our visitors.

Pop in for a cuppa and piece of home made cake and see what we are about.

You will be able to find more information on the links below or: lifebalanceliverpool. If you have any questions or want to know more get in touch. Below are some links to support the article and what we do.

Let the Heart Teach

The Reality of Yoga- Part 5

Reiki healers should not give council

Forget Kundalini

Opening the Heart

Self Healing Group

Bottom of the Pot

What is self-healing

Crosby Library

25/05/2026

Our next Day of Healing is Saturday 18th July between 10-1:30 at Crosby Library.

People always ask what the healing day is about, so we’ll explain.

Our friends who are councillors, reflexologists, reiki healers, spiritual healers, hypnotherapists, magnetic healers and sports massage therapists give their time for free every 3 months to help people for free!

So if you know anyone who needs help, or yourself - please come!
We also have home made cakes and hot drinks!

DM us with any questions 💙

19/05/2026

Picture courtesy of Patrick Nizan

Celebrating Killing: or should we say, “Never Celebrate Killing”. Our planet, our world is changing and not for the better. Far from it. How many of us wake up and think we live in a great place, our country is great, our government and leaders do a good job? Wherever we look we see disharmony, terror, violence and pointless killings.

We now see people cheering rockets and bombs landing on other human beings. We see happiness that our so-called enemies have been killed. Children and innocents killed and accounted for as collateral damage or Gods will.

Gods will is Peace, never to kill another.

We see our governments, those in power and some religious leaders calling for murder, retributions, hate speech. Men and women of God calling for death. Completely unaware of how these words influence others. The light in our world is diminished.

Calling for death will only bring death but not where we expect.

We started to think about this article mid 2025 and began to write after the murder of Charlie Kirk. What has become more apparent and more pronounced is the acceptance of individuals being killed and those around us celebrating killing. We see many on the television justifying an evil action because they do not agree with another’s views.

Not one consideration for the grief and pain of family members.

We have also witnessed the “other side”, cheering and happy when retribution has supposedly been carried out, and vice versa, and on and on it goes. On all sides, in all nations, there are always good and bad people and the rest of us in between. We see open hostilities where death to a nation, group of people and individuals is openly declared. This is not a one-sided problem.

When we understand the law of attraction, what we send out will come back double.

Full@article in link in bio or https://lifebalancestudio.co.uk/celebrating-killing/

15/05/2026

Our self healing group starts tomorrow at crosby library 10.15- 11.30. Just turn up, no need to book! £5 donation but if you don’t have it please just come anyway!

For all that want change, need help, lost or in psychic development.

Learn to find what is within, so where ever we find ourselves there is always help, strength and courage.

03/05/2026

If any of our readers are wondering where chakras 9 is or if we have missed something, we haven’t. Chakras 9 will not be published in this format. Everything we write about Chakras is to stop a person messing with things and to show that a lot of what we think is right may be the reasons why we have mental and spiritual chaos.

To this end, today’s article is another thinking piece and hopefully by the time this article has been read it may make a reader consider their practice. We will start with a warning; yoga is not to be messed with. It can create much disharmony and chaos within the mind of a practitioner.

For those who try and blend shamanic practices, so called plant medicines, or ceremonies with yoga, you are leading your students into danger. No different to those who teach the application of colour to chakras, especially children!

Why is purple toothpaste important for those on a yoga path to understand? If this is the first time reading one of our articles we suggest reading our series on chakras, especially rainbows and disinformation!

Why does a person use purple toothpaste?

Many people use purple toothpaste to give their teeth the appearance of being white. This is done by the purple neutralising the yellow tones. The teeth have not actually become any whiter or purer. For our regular readers this should be stirring the memory to what we have already written.

The purple toothpaste places a thin layer of pigment over the teeth this then gives only the appearance of being whiter or lighter. The appearance is external only and does not change the health of the teeth. Nothing is changed internally.

Why is this important to our chakras?

Purple neutralising yellow

Is anyone reading between the lines yet?

In earlier articles we discussed vibrations of colour and how the human eye perceives and translates these invisible frequencies. Why does any of this matter, how does this effect our yoga practice. All that we write is from the perspective of the spirit within and when we learn from the spirit within and when we learn from the spirit within, everything changes, our knowledge and understanding grows.

How we understand yoga will change.

We only have to look at our food history to find out things we thought were bad are good and things that we thought are good are bad! Let us begin.

As we have written many times before the approach from the East cannot be the approach from the West. Using an Eastern system will bring much mental instability for many, especially children.

Very simply, applying a believed colour to a chakra will cause interference.

The interference will be mental.

If we could turn on everyone’s “spirit vision” there are many, many more colours that we would see, just like the visible spectrum of light, only a portion is seen. However, if the so-called system is correct why is it opposite to the sequence of light?

We do have a good understanding of this which has to do with position, source and reflections. Very simply super imposing a colour over a chakra is not a good idea. As we explain in detail in earlier articles, if we are born in the West, there is a pretty good chance our spirits have already passed this important phase in spiritual development.

If we consider blue, indigo and violet, what happens when we blend colours, say red, orange and yellow? We are trying to use the physical mind to govern the spirit. This will only cause problems. We become and create the interference.

Think about traffic lights, how much chaos and confusion would we cause for ourselves and others if we superimposed colours over the sequence, nullified the colours or changed the colour completely.

The colours at source are still the same but we have changed how our colours are perceived by others. We would change the sequence and coordinating instructions but more importantly we have tried to control how the light enters and exits our bodies. In many cases we believe what we are taught is good for us without the correct spiritual understandings.

Messing with colours and chakras can lead to an internal car crash.

We would also like our readers to consider how light enters the spiritual bodies. The chakras are fully controlled by the spirit within. If we try to apply a colour to change the way light enters the body what could happen? The human mind does not know better than the spirit, however the Ego thinks it does. We only have to think of traffic lights once again with the car replaced with the human form.

Eastern philosophies do not work the same in the West

The energy of the West is not the East

The Western mind is not the Eastern mind.

The paths are different.

To demonstrate different paths, our Islamic brothers and sisters use a system called Lataifs, not chakras. They do not follow the same pattern nor positioned the same. They call these “subtle centres”, the East calls them chakras and in the West, spiritual centres. Just to show a few coincidences we have 7 subtle bodies.

Without going in to, too much detail in this article, we have 7 energy “shells”, which exist in the same place and make up the human form. We have used the word “shells” as we know this is used a lot in yoga but does not do justice in the explanation. Unfortunately, in the West, this lack of knowledge and understanding opens students up to many psychic and spiritual dangers.

Even Spiritual Possession.

Another aspect of the problem with chakra colour application is that the diagram is not quite correct. Lataifs do not follow the same positions as spiritual centres. When the student seeks union with their spirit within, much will be revealed but knowledge is given when earnt.

The human mind cannot force a spiritual experience.

Chakras are not singular colours. Light is not individual, it is a “gradient of energy” it is not separate colours in some respects as most would believe. Consider the same source of light hitting a slope which creates different angles, change in degrees or vibration and frequency. Light is unity and also very personal at the same time.

Now those doing yoga poses should really think about the last paragraph.

Change our pose, change how the light hits!

The experience of light is different for everyone, we see this in our self-healing classes. There are some animals that can see more than humans. However, too much light can be overwhelming. We suggest reading our articles about Irises. Where yoga is concerned, we are not only talking about physical light. We are speaking about spiritual light.

How external light is reflected in the physical body of another by the teacher is not the same as the light shone by the teacher within.

This statement is not written to make sense to all; it will to some. The answers to this can be found within, certainly not by messing with spiritual centres or chakras. If the readers have read our other articles on chakras and gardening, the inner light we all carry will teach us once we have connected to it!

There are safer and simpler ways to bring light into the human form. We are beings of light and light follows laws. It is better that we learn to connect to the source than to have it reflected by another. Yes, at times we may need this reflection to illuminate and to help. It may also be that we have these strange and bad experiences to help us find our own true path, the law of light.

The light knows what we need already, it has many qualities, seen and unseen, physical and spiritual. It can be studied scientifically as in the works of Newton or interpretively by the works of Goethe. In understanding both approaches we may see how the mind can create, can rationalise or even give false impressions without proper illumination.

Both approaches can help us understand light.

As our spiritual knowledge grows our understanding of light changes, as the light within builds our perception evolves, reforms and improves. The presence of light changes us. As Goethe explains the mind will always try to complete the whole where colour is concerned, it will create something to find unity, yoga, wholeness.

As we have written, “the mind cannot force a spiritual experience.” Putting colours over the chakras will create something but only in the mind and not in spirit. We have explained the dangers extensively in Chakras 9 and our article on “The dangers of manifestation”. The following links will be very useful, and we hope they create more questions than answers. However, there is more!

Goethe Newton

We will finish with a reminder; the spiritual meaning of a rainbow is “Hope” the opposite to hope is “Despair.”

For any that would like to know more about the subjects we write about then please get in touch or come and speak with us on our next “Day of Healing” at Crosby library, date to be announced.

***

Read full article from link in bio or https://lifebalancestudio.co.uk/chakras-10-purple-toothpaste/

28/04/2026

Thank you 🙏🏽

The hardest part of getting healing is putting yourself first!

Date to be confirmed for Julys Day of Healing 💙

19/04/2026

Spiritual Healing will be available in the library on the 25th of April. 10.15am to 1pm.

This is follow up apointments from our healing day, those that missed it or any that would like to learn about our next self healing course and what we teach.

FOC

15/04/2026

A Call For Help: In times of war and turmoil it can be so easy to be wrapped up in the fear mongering headlines of the TV and Newspapers these days. It can be hard to see the good stories for the bad.

When you hear of other people being killed or maimed or even displaced it’s hardly surprising that this can in turn plant fear inside of ourselves too.

Unfortunately that is the nature of war and violence spurred on by media and politicians hoping to sway us one way or another to their way of thinking.

It’s is sadly, to say, become more frequently in the last few years than ever before. We should however seek support from others if we are feeling low or lonely or fearful and not allow it all to transfix us into believing there is no hope for positive outcomes.

I am of the mind that we should react when we need to. It is easy to panic due to others words or actions but these actions are so often wasted energies. How you or I act has a knock on effect with others that we don’t necessarily see but a chain reaction is most certainly in action regardless which we should be aware of at all times.

Being calm and being positive cannot only help you as an individual but in equal measure help others too.

As an example that the world hasn’t completely lost its kindness the following is an example how others can help the many just as much as helping the few.

I saw a video online this week of something that happened a few years back which certainly brought a tear to my eye.
Read full article https://lifebalancestudio.co.uk/a-call-for-help/

05/04/2026

Picture courtesy of ClickerHappy

What is Self-Healing: Self-healing is about being able to help ourselves regardless of what situation we find ourselves in. Whatever position we are in, we can improve our posture. Be it physical, mental or spiritual we gain the ability to not only see the positives but to change the situation. We are not looking externally, we are not relying on another, we connect to our own divine spark within.

We all have the ability to unite with the healing energies which are permanently here. The source of the healing rays come from within. When we talk about self-healing many assume that there must be a problem or something wrong. This is not the case. Self-healing improves everything.

We will use yoga as a way to show what we mean. In many ways physical yoga can be preventative and beneficial for the body the same as self-healing.

Yogic wisdom or mysteries can expand the mind, again similar to self-healing.

Yoga means union, self-healing means whole.

Union means connected; self-healing means complete.

There are many connections there when one begins to look but how many of our yoga readers have had union? We will be honest and say not many. Yoga is an Eastern system which works best in the East and for the Eastern mind. Self-healing is universal, it works for all, skin, colour, creed, religion. It takes us all back to a point of unity.

If when we are talking about self-healing, we are only considering physical pain or aliments then we are not even scratching the surface of the real benefits or should we say, “Truth”.

When we give a person spiritual healing regardless of what for, the real healing is in awakening the soul. Once our own souls are awake then things change for us. We as spiritual healers should be able to give the person enough help so that they can begin to help themselves and that we are not needed. Yes, we will always be there to help, with bumps, blips and hurdles but teaching a person to self-heal is about giving the courage and strength to find help when it seems there is none.

Self-healing allows us to wake our own souls, to connect to things we would not think possible, to change situations for the better. Again, we are only scratching the surface. Self-healing allows us to tap in the healings rays that are outside of this realm. They cannot be manipulated nor interfered with.

The Greek philosophers said, “KNOW THYSELF”

How many of us actually know what this means? This small statement is spiritually profound and when understood can unlock much within ourselves. Going back to yoga, how many have had union or “know thyself”. If we begin to know ourselves, things only get better. To know thyself, is to look within.

Self-healing is going back to source, it can unlock many secrets hidden in the mind, it can free us from pain and suffering, anguish, delusion or unbalanced thinking. What we mean by this is to bring harmony to the masculine and feminine aspects of the mind to help us think better, clearly and to interpret any problem with an improved function.

It does not stop there, those that have questions about the matrix, conspiracy theorists or seekers of truth. The answers are already within. Many questions and answers cannot be found from the mind, they need to come from somewhere else. Solutions can always be found when we learn to self-heal, even if that solution is us finding peace with ourselves.

The healing light will give solutions to conflict that the mind cannot create.

Those who are on spiritual paths regardless of what religion we attach ourselves, how much division we see or feel. Self-healing allows us to connect to the teacher of teachers, the true light, so what ever path we decide to walk, it illuminates our way. We will find truth, harmony, peace.

Those who are walking the path of psychic development and have reached a point that it does not make sense. The feeling of unity is gone and no matter how hard we try it cannot be found. Peace cannot be found. We may be looking in the wrong place or the light may not be present!

Those who’s paths are difficult, challenging and painful with every step. Learn to self-heal to connect with your own light that will never misguide you, hurt, cheat or lie to you. Those who’s emotions are shattered and worn thin, learn to repair, replenish and resolve. There are no words needed, just allow the healing rays to do their work.

While we begin to self-heal, the healing rays work on deeper levels, inspiring us, cleansing and rebuilding, changing us from the inside. Slowly, over time we build the light within our bodies, we feel the change, it brings peace. The light we build for ourselves begins to spill over to others with warmth, hope and respite.

If a member of our family is struggling, we build our light to share with them, help and support. No words are needed. Where there is light there can be no dark. And yet, this is only the beginning, family, work, relationships can all be improved, what we are all going through can be made LIGHTER.

Yoga, union, enlightenment, syn, spiritual development, wholeness, togetherness, to know thyself, it means the same thing.

It means to self-heal.

We can do this anywhere and everywhere, once we begin to find our light, we will feel different, others will benefit, at home, the workplace, our sports teams, our countries, even those who are incarcerated. What we send out always comes back double. For those that are curious, even a little, it is time to find your light within as it is already calling.

As we continue to use the healing rays, more changes take place, greater things occur. What we thought, how we think, what we know becomes more refined. Other things will fall away into insignificance bringing a greater clarity to what we retain, what we see and how we feel.

Once we feel the healing rays, they can never be forgotten

They will become, craved, sought after before becoming integral.

We may even begin to the recognise,

the light body.

LB

Our next Day of Healing will be on Saturday the 18th of April 2026 at Crosby Library. 10.00-1.30pm. For any that are struggling, suffering, Spiritually or Physically lost or have questions, come in and see us. It is always worth reaching out! Those who are grieving or on the golden mile with a loved one returning to spirit. Any that have had ill effects from yoga who wish to understand more.

If you feel forgotten, overlooked or put others in front of yourself, then please come along, let us put your first.

All treatment and help on the day is free of charge, we do accept donations if offered. Any donations are used to fund our days and provide refreshments for all our visitors.

Pop in for a cuppa and piece of home made cake and see what we are about.

Our next self healing course will commence Saturday the 25th of April for 6 weeks please see our events page below for more details.

You will be able to find more information on the links below or: lifebalanceliverpool. If you have any questions or want to know more get in touch. Below are some links to support the article and what we do.

What is Spiritual Healing

Healing Days

Self Healing Group

Bottom of the Pot

Be the Candle !

Events

Crosby Library

Full article https://lifebalancestudio.co.uk/what-is-self-healing/

31/03/2026

Day of Healing ❤️‍🩹 18th April 2026

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