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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm Sunday 6am - 9pm

Cherry Tree Therapy and Coaching NI

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Cherry Tree Therapy and Coaching NI

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cherry Tree Therapy and Coaching NI, Mental Health Service, Crumlin.

01/11/2026

Join me on Friday 13th November for perfect rest.
(This will be my only November session)

7pm Moira Lakes
22nd October

Every session contains
⭐️ Grounding
⭐️ Guided Visualisation
⭐️ Healing sound
⭐️ Mindful stretching

Investment: £16
Contact Emma to book, spaces limited and place only confirmed when payment received.

Any questions, just DM.

26/10/2026

Why do we treat trauma once a week?

I spent the weekend at the EMDR Ireland conference in Athlone, and one presentation has stayed with me. Ad de Jongh shared his work at Psytrec in the Netherlands, with a focus on intensive trauma treatment.

In the UK and Ireland, we’re so used to trauma therapy happening weekly or fortnightly, over months and sometimes years, that we rarely question it. But why do we work this way?

Largely because a stretched system created the pattern. Not because the evidence tells us it’s what serves the person best.

The research coming out of the Netherlands is remarkable. Significant, lasting change in a matter of days, not years. Just a 4-day stay.

Think about what that could mean for someone who has been waiting, coping and carrying it for years. Fewer drop-offs, less time lost between sessions, and less time spent re-stabilising before you can get back to the work.

I’m not saying one size fits all, but I do think it’s a conversation we should be having.

I’d love to hear from you:
✨ Have you experienced or delivered intensive trauma work?
✨ What did you notice?
✨ What would you like to see more of in how trauma treatment is offered?

20/10/2026

Join me this Thursday evening for perfect rest.
(This will be my only October session)

7pm Moira Lakes
22nd October

Every session contains
⭐️ Grounding
⭐️ Guided Visualisation
⭐️ Healing sound
⭐️ Mindful stretching

Investment: £16
Contact Emma to book, spaces limited and place only confirmed when payment received.

Any questions, just DM.

10/10/2026

Deep Rest at Moira Lakes
22nd October, 7pm

⭐️nervous system reset
⭐️guided relaxation
⭐️healing sound
⭐️mindful stretching

£16 - place only secure when payment made. 🫶
DM any questions

09/10/2026

This time last week I had the pleasure of facilitating Shake Self Doubt along with

This intimate experience blends therapy and coaching, because we understand that with our 40 accumulative years of experience helping others, you have to truely understand the past in order to support your future potential.

The energy in the room was electric as our group of brilliant women opened up, worked through the 4-Step Framework, and stepped into their potential. 100% of participants rated the overall experience as excellent, with every single attendee leaving with a clear, actionable plan.

Here is a glimpse of what women shared after the session:

“That I can do it, that things can change.”

“Allow myself to be me, that I don’t need to know everything to know my worth.”

“Well done on running such an interactive, participative event with a special group of women!”

Watching women supporting women is such a privilege and we can’t wait to hear how they progress in the coming weeks and months.

We also had a number of ladies that were unable to make that date work. So we’ve been working hard this week behind the scenes to arrange a January date for those that couldn’t make it. We hope to be in a position to share the next date very soon.

DM to register your interest for the January date or to find out more.

27/09/2026

Sunday reminder…
🫶

24/09/2026

1 week to go!! We can’t wait to see you and start to shake self doubt to the core!

Small number of tickets remaining.

For more details click the link or get the link in bio

https://www.tickettailor.com/events/freshapproachcoaching/2270702

24/09/2026

Have you still got the same grit and determination that you had in your younger years?

If not, why not?

What are you doing to address it and bring back that go getting version of you?

🫶

22/09/2026

Northern Ireland experts join forces to help women ‘Shake Self-Doubt’ and rise into their potential

18/09/2026

Your nervous system has been asking for this. 🌿

Deep Rest with Therapeutic Sound is back next week. 💜

Come and give yourself an hour to slow down, soften and truly switch off. Each session includes:

🪷 Mindfulness or grounding
👁️ Guided visualisation
🎶 Healing sound
🤸 Mindful stretching

Where and when:
📍 Moira Lakes: Thursday 24th, 6.30 or 7.45
📍 Ballinderry, Lough Rd Yoga: Friday 25th, 6.15 or 7.45
📍 Lisburn Rugby Club: Sunday 27th, 6.15 or 7.30

✨ £16 per person. Message me directly to secure your space, as places are limited.

Address

Crumlin
BT294PL

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm
Sunday	6am - 9pm

Telephone

+447492588859

Website

http://www.cherrytreetherapy.org/

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