24/10/2026
💜 LIFT LEAN IS BACK… AND YOUR NEXT CHAPTER STARTS HERE! 💪
Did you miss our first Lift Lean block? Or have you been watching from the sidelines, wondering whether strength training is for you?
Here’s your invitation! 🥰
Our next 6-week Lift Lean block starts week beginning 2nd November, and I’d love to welcome some new faces.
If you already love your Clubbercise sessions, think of Lift Lean as the missing piece of your fitness routine.
🎶 Great music
💪 30 minutes focused on strength
💜 A friendly, supportive atmosphere
🏋️♀️ Exercises you can work towards at your own pace
We’re not here to compete with each other or lift the heaviest weights. We’re here to get stronger, build confidence and look after our future selves.
And yes, we might have a little singalong along the way! 🎤😂
📍 Ashby Fields Primary, Daventry
7.50-8.20pm
The next block runs for six weeks, taking us up to mid-December.
Want the details? Comment LIFT LEAN or drop me a message and I’ll tell you more.
Let’s get stronger together! 💜
Sue x