01/11/2026
Starting tomorrow! Commit to an hour for yourself each week, to unwind. No screens, no obligations, just you, your breath, and your body.
Book to secure your space 🤎
A NEW MONDAY EVENING YOGA CLASS AT GROVE FARM WELLBEING 💫
Every Monday evening at 6:30 PM, we gather to untangle the physical and mental clutter of the workday. We’ll focus on breathwork to calm your nervous system, targeted stretches for posture, and dynamic options so you can tailor the class to your body’s needs today, no matter your experience level.
You don’t need to be flexible. You just need to show up. Think cosy, slow, & calm.
Book here: www.flowwithchi.com/book-online
Grove Farm Wellbeing, Aylsham Road, Swanton Abbott