Catriona Jones Coach

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Catriona Jones Coach

Author⭐️Coach⭐️Educator
Purpose-led coaching for women who desire to lead with unshakable confidence, visible authority and meaningful, measurable success.

www.catrionajones.com Catriona M Jones - MA Education, BA QTS
Mother, Wife, Author, Coach, Teacher and Motivational Speaker

I help women in business turn their monthly income into their weekly income in 90 days.

06/06/2026

GLP-1 plant based support has been a complete game changer for me.🔥

Over the last six months, I’ve experienced a transformation that goes far beyond the number on the scales.

As menopause arrived, I felt my body slowing down. The things that had always worked before no longer seemed to have the same effect and I knew I needed additional support. Finding GLP-1 Support has helped give my metabolism the support it needed during this season of life.

I’ve shifted weight, lifted my energy and most importantly, regained a sense of vitality and confidence that I hadn’t felt in a long time.

One of today’s highlights was having a game of padel with our son. A simple moment, but one that reminded me how far I’ve come. Having the energy, mobility and enthusiasm to fully embrace life’s moments is priceless.

What I love even more is introducing others to this product and hearing their stories. So many people tell me they’re delighted they started, and seeing others feel better in themselves is incredibly rewarding.

Menopause doesn’t have to be about decline. It can be a powerful invitation to reinvent ourselves, prioritise our health and step into the next chapter stronger than ever.

When we set the intention to embrace menopause and turn it into Menopower, amazing things can happen.

✨ More energy
✨ Better support for your changing body
✨ Greater confidence
✨ A renewed zest for life

The best chapters don’t have to be behind us. Sometimes they’re just beginning.

DM me GLP 1 to learn more 🔥

05/06/2026

When we wrap ourselves in gratitude, our perspective shifts. What once felt lacking begins to feel abundant.

What once felt heavy becomes easier to carry. Gratitude has a way of nourishing every part of our lives—our health, relationships, mindset and purpose.

Today, I’m grateful for my journey, the lessons I’ve learned and the exciting chapters still waiting to be written.

What are three things you’re grateful for today?

AbundanceMindset Menopower Reinvention LiveWithPurpose

30/05/2026

The perfect reset ☀️

28/05/2026

Have you ever convinced yourself that certain chapters of your life are over? Like 20 years since wearing a bikini!

Six weeks ago in Vegas, I walked past a swimwear boutique with my business partner Molly after a cocktail party. In the window was the most beautiful gold bikini. 👙

I looked at it and said:“Next year, I’ll be wearing that bikini.”

Not because I already felt ready.Not because I had everything figured out.But because I decided to set the intention.

Molly turned to me and said,“Take a picture of it. Put it on your vision board.”

So I did.

And here I am… just six weeks later… wearing a bikini.

Not the gold one (yet 😉) — but a bikini nonetheless.

And for me, this is about so much more than swimwear. It’s the desire.

It’s about the power of intention.The power of speaking things out loud.The power of deciding your story isn’t finished yet.

Especially through menopause, body changes, confidence shifts, exhaustion, low mood and simply putting myself last.

But this season of my life has become my “Menopower” era.A reinvention.A return to myself.Physically. Mentally. Emotionally. Spiritually.

Sometimes the first step is simply believing that change is possible for you too.

If you’re in your own reinvention season and want to learn more about what I’ve been doing

DM me - ‘Gold Bikini’ 🤷‍♀️

26/05/2026

Not everyone will understand your standards, your values or the way you choose to move through life. And that’s okay.

How you do one thing is how you do everything.
The way you speak, show up, lead, respond and carry yourself when no one is watching all matters. Standards aren’t about perfection or superiority — they’re about self-respect.

You don’t have to lower your values to fit into spaces built on negativity, drama or inconsistency. You simply honour where others are on their path, without judgment, and continue walking your own with integrity.

The truth is, the higher you rise in mindset, energy and standards, the quieter it gets. There’s more peace there. More clarity. More space.

And there is always room at the top for people who choose growth, grace and authenticity over noise.

There is always room at the top.” — Daniel Webster

20/05/2026

After struggling with stubborn perimenopause weight, I finally feel like myself again. My plant-based GLP-1 journey has been about so much more than the scales — it’s been about energy, confidence, balance & feeling good in my own skin again. 🌱

To every woman feeling frustrated with hormonal weight gain… don’t give up on yourself. Your body isn’t working against you — it’s asking for support 🤍

DM me - GLP 1 to learn more ❤️

FeelGoodAgain MenopauseSupport WellnessJourney

19/05/2026

Red carpet time … Just for fun 🤷‍♀️⬇️

Ask ChatGPT

Please put me in the met gala outfit that would suite me best. The theme is fashion is art. Use the attached photo for my face and body.

17/05/2026

Stay true to you always

16/05/2026

For the ones who said “no” to injections… but still want support. 🌿

Maybe you didn’t feel aligned with options like peptide products
Maybe you want something that works with your body — not against it.

Maybe you trust plant medicine and holistic wellness.

That’s exactly why I’m excited about GLP-1 support

This isn’t an injection.
It’s plant-powered support designed to help:

✨ Quieten food noise
✨ Balance appetite naturally
✨ Support healthy blood sugar levels
✨ Promote steady, sustained energy
✨ Maintain weight wellness long-term

But here’s the part I love most — it’s not just about appetite.

True wellness includes:
🌱 Nutrition support
😴 Quality sleep
🧘‍♀️ Stress management

Because when stress is high and sleep is low, your hormones (and hunger cues) are all over the place.

This is about supporting your body’s natural systems — not overriding them.

If you’ve been looking for something aligned with plant-based wellness, but still want real support for cravings, energy, and metabolic balance… this might be your answer.

Message me “GLP” and I’ll share the details

*This product is not designed to treat, cure or diagnose any disease.

14/05/2026

The Women’s Summit 🔥The most wonderful uplifting experience of Connection, Collaboration & Sisterhood. ✨✨✨
Keep good company!

Address

Bishop Street
Derry
BT486PW

Telephone

+447972040236

Website

http://www.catrionajones.com/

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