Grace C Coaching

Grace C Coaching Coaching for fatloss, strength & self belief ๐Ÿ’ช
Movement for mind & body ๐Ÿง ๐Ÿ‹๐Ÿปโ€โ™€๏ธ
Food for fat loss ๐ŸŒฎ
Habits for a lifestyle you love โœจ
๐Ÿ“Online & RH2

FUEL Fitness has always offered the best in Training, Group Exercise Classes and Nutrition Education. Now we have expanded to help reach out to more people who could benefit from our results based training sessions in our wonderful private training gym

I really can teach you how to make it all work for you, not against you. Using it around your lifestyle, not changing yo...
06/09/2026

I really can teach you how to make it all work for you, not against you.

Using it around your lifestyle, not changing your life to make it work. Haven't we done enough of that?

Reset everything you think you know about losing weight, and use this 6 weeks to start to the rest of your life achieving your goals!

Bold, but if you trust me, I can get you there too ๐Ÿ˜Š

๐Ÿ’ฅ The next RESET in 6 Programme starts again Monday 7th Sept ๐Ÿ’ฅReset in 6 was designed for people sick of yoyo dieting, n...
04/09/2026

๐Ÿ’ฅ The next RESET in 6 Programme starts again Monday 7th Sept ๐Ÿ’ฅ

Reset in 6 was designed for people sick of yoyo dieting, never keeping the results they so desperately want. It's for you busy mums who want to learn what YOUR body needs to not only lose weight easily, but maintain it in a sustainable, non restrictive way!

If you want to feel better, lose weight and inches, learn what you need to do for YOUR body (not a cookie cutter programme) then RESET in 6 is for you ๐Ÿ‘Œ๐Ÿฝ

What's Included?

โœ”๏ธ 6 weeks of daily support, accountability, and re-education

๐Ÿฅ— Individual nutrition goals, you will learn how to have your favourite things and STILL lose weight

๐Ÿ‘ฅ Weekly focus points with different topics to help you build the healthy habits

๐Ÿคณ WhatsApp group encouragement with me and your fellow reseters

๐Ÿ‹โ€โ™€๏ธ 6 x Group PT sessions (1 per week)

๐Ÿฝ Example meal plans, recipes & education modules

๐Ÿ’ป Unlimited On Demand Workouts - accessible anytime, anywhere!

& much more!

ยฃ20 off with the Early Bird Discount for the first 10 sign-ups! (8 already gone)

Comment or DM "RESET" to get the link to sign up!
Spaces are limited and they will sell out, so get signed up now โœ๏ธ

I'm not saying my RESET in 6 programme will fix everything, but when I first started my journey to get these results, I ...
03/09/2026

I'm not saying my RESET in 6 programme will fix everything, but when I first started my journey to get these results, I started with what I tell everyone else to do and followed it all, and..

๐Ÿ‘‰๐Ÿป 6 weeks later I was already 17lbs down.

This isn't unusual, I have had someone lose 19lbs during the 6 weeks.
I've also had someone "only" lose 3lbs but their whole body composition was wildly different.

Most people lose an average of 9lbs, and to be honest, it's a solid start to understanding what your body needs, what your brain is trying to make you believe and how to work it all out for YOU.

It's not a cookie cutter programme, everything is worked out for YOU. Where you're at, and where you want to be.

Trust me for 42 days, that's all it takes to give you everything you need to make a difference for a lifetime ๐Ÿ™Œ๐Ÿป

ยฃ129 for 6 weeks, 1 group PT a week, daily accountability and support and education to help you finally get the results you want after a lifetime of yo-yoing (been there, done that, got the t-shirt - multiple times until the last time)

Let this be the last time you trust yourself too ๐Ÿซถ๐Ÿป

What could change in 6 weeks if you had the right support, accountability and plan youโ€™ve been missing?This could be the...
01/09/2026

What could change in 6 weeks if you had the right support, accountability and plan youโ€™ve been missing?

This could be the reset that builds momentum for the rest of 2026.. not another false start, but a solid foundation.

We start Monday 7th September, what's stopping you?

30/08/2026

If breaking generational trauma was a thing.. I'd have the biggest trophy for how different my daughter's perspective of herself is compared to the one I had to unlearn.

Power to the mums who are raising girls loudly, with boundaries and confidence ๐Ÿ™Œ๐Ÿป

Proud of the young lady you're becoming ๐Ÿ’•

29/08/2026

What do you meeeaaaannn 1๏ธโƒฃ4๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ days of running!!

I started because of the darkness I had found myself in back then, I've carried on because I never want to be back there..

So so so much achieved during this time, showing up every day for myself and mostly importantly my mind.

I've covered 5697km in that time, I've run a half marathon every single month, taken part in 3 marathons, this year getting a new pb of 3:33 ๐Ÿชฝ countless obstacles course races, which I've won AG every single one of this year (in the UK&Ireland), became a Team GB athlete, solely took over running with thousands of people every year and shared many runs with so many friends whom I've made through it ๐Ÿ’•

It's quite the achievement really.

So yes, whilst sometimes I do complain about it, I always get it done ๐Ÿ‘Š๐Ÿป

28/08/2026

Got to love Google memories ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ
IYKYK

Address

Dorking
RH28PA

Opening Hours

Monday 6:15am - 9pm
Tuesday 6:15am - 9pm
Wednesday 6:15am - 9pm
Thursday 6:15am - 9pm
Friday 6:15am - 4pm
Saturday 6:15am - 12pm

Telephone

+441306611600

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