Recovery Zone at CMB

Recovery Zone at CMB Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Recovery Zone at CMB, Medical and health, 38 Murnells Road, Dungannon.

Recovery Zone at CMB
💧 Hot Tub | ❄️ Ice Bath | 🔥 Infrared Sauna | 🦵 Recovery Boots
✨ 90min private recovery sessions, just for your group
📍 Kildress - Pomeroy
🕒 Open 7 days a week
🌐 Book online: perfectionbycmb.com/recovery-zone
📞07789440000

🌞 SUMMER SOLSTICE SWITCH OFF 🌞Join us for an evening of relaxation, reflection and reconnection as we celebrate the long...
08/06/2026

🌞 SUMMER SOLSTICE SWITCH OFF 🌞

Join us for an evening of relaxation, reflection and reconnection as we celebrate the longest day of the year.

Take time away from the busyness of life and immerse yourself in a soul-nourishing experience designed to help you pause, reset and realign.

✨ Ceremonial Cocoa
✨ Intention Journaling
✨ Guided Hot Tub Meditation
✨ Fire Ceremony
✨ Use of Infrared Sauna

📅 Sunday 21 June
⏰ 7pm – 9pm
📍 Recovery Zone at CMB
💷 £44 per person
👥 Only 6 places available

All cocoa, water and journaling materials are provided.

Please bring:
✔️ Swimwear
✔️ A towel for personal use

As the sun reaches its peak, we’ll gather to release what no longer serves us, set intentions for the months ahead and reconnect with ourselves in a warm and supportive space.

✨ Switch off. Tune in. Come alive. ✨

To book your place, send us a message or visit the link in our bio.

💙 FATHER’S DAY SPECIAL 💙Treat the man in your life to the ultimate chance to relax, recover & recharge at Recovery Zone ...
05/06/2026

💙 FATHER’S DAY SPECIAL 💙

Treat the man in your life to the ultimate chance to relax, recover & recharge at Recovery Zone at CMB 🙌

🔥 90 minute private recovery session👨 Dad + 3 friends💷 ONLY £50

Enjoy full access to:❄️ Ice Bath🔥 Infrared Sauna🛁 Hot Tub🦵 Recovery Boots

The perfect Father’s Day gift for the man who does it all 💪

📍 Vouchers can be purchased in person at the Recovery Zone or over the phone with voucher details sent via email.

📅 Available to purchase until 21st June.

Limited availability — book early to avoid disappointment!

GLOBAL RUNNING DAYEvery mile puts stress on your body… but recovery is what helps you come back stronger. 💪Compression b...
03/06/2026

GLOBAL RUNNING DAY

Every mile puts stress on your body… but recovery is what helps you come back stronger. 💪

Compression boots can help:
✔️ Improve circulation
✔️ Reduce muscle soreness
✔️ Speed up recovery time
✔️ Leave your legs feeling refreshed and recharged

Whether you’re training for your next race, running for fitness, or just getting started — recovery should be part of the routine too.

Train hard. Recover smarter. ⚡

📍Recovery Zone at CMB
Booking link ⬇️ also in Bio
https://perfectionbycmb.com/recovery-zone/

⭐ CLIENT FEEDBACK ⭐We love hearing how Recovery Zone is helping athletes recover, recharge and perform at their best. 💪“...
29/05/2026

⭐ CLIENT FEEDBACK ⭐

We love hearing how Recovery Zone is helping athletes recover, recharge and perform at their best. 💪

“Both are Boxers and it helps for cutting weight before fights and recovery in an enjoyable way.”

Thank you John for the great review 🙌

Whether you’re training hard, preparing for competition, or just looking to relax and recover — we’ve got you covered.

📍Recovery Zone at CMB
Message us to book your session.

Recovery isn’t weakness — it’s maintenance. 🧠💧We spend so much time training the body that we forget the mind needs down...
25/05/2026

Recovery isn’t weakness — it’s maintenance. 🧠💧
We spend so much time training the body that we forget the mind needs downtime too. Your brain is a muscle just like the rest of your body, and giving yourself time to switch off, reset, and recover is just as important as any workout.

Take the time to recover properly. Your body and mind will thank you for it.

24/05/2026

👀Seeing us on your feed? Then it's you booked that well earned session for you and your friends!👫💙

✨ COMPETITION WINNER ✨A huge congratulations to on winning our 90-minute Recovery Zone session for up to 8 people! 🧊🔥Th...
24/05/2026

✨ COMPETITION WINNER ✨

A huge congratulations to on winning our 90-minute Recovery Zone session for up to 8 people! 🧊🔥

Thank you to everyone who entered and supported the giveaway — keep an eye on our page for more competitions and offers coming soon 👀

Joanna, please contact the page to book your session 💙

20/05/2026

BYOB… but make it bubbles 🥂😉

Yes — you can bring your own drinks and fully switch off in your private session.

Who are you bringing with you? 👀

18/05/2026

Training hard? Our compression boots have your recovery covered 👇

Push your limits… then let your body catch up.

✔️ Reduce muscle soreness
✔️ Improve circulation
✔️ Speed up recovery time
✔️ Feel lighter, fresher, ready to go again

Perfect after gym sessions, runs, or long days on your feet.

Address

38 Murnells Road
Dungannon
BT702SL

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