Momentum Elevate

Momentum Elevate Strength & Conditioning NSCA
1-1, 2-1 & Small Group Training
Pre/postnatal Specialist Training
Sports Massage & cupping therapist

🔥 ENDUR 2026 – REGISTRATION IS NOW LIVE 🔥Think you've got what it takes?Grab your team mates and join us for ENDUR 2026,...
02/06/2026

🔥 ENDUR 2026 – REGISTRATION IS NOW LIVE 🔥

Think you've got what it takes?

Grab your team mates and join us for ENDUR 2026, Momentum Fitness' first team fitness In House competition.

👥 Teams of 3
👊 Same S*x Teams
🏆 Inter & Scaled Divisions
💰 Cash Prizes for Winners
🔥 One Workout. One Goal. One Team.

Whether you're a regular SGPT member, HYROX athlete, or simply looking for a challenge with friends, there is a division for you.

The Intermediate division will test your fitness, teamwork and resilience.

The Scaled division is designed for everyday gym members, with beginner friendly movements and no running required.

This isn't just about competing.

It's about stepping outside your comfort zone, supporting your team, and being part of an incredible day at Momentum.

📅 Saturday 2nd August
📍 Momentum Fitness, Kildress

🚨 EARLY BIRD ENTRY 🚨

£45 per person until Sunday 5th July.

Entry increases to £60 per person after this date.

Workouts will remain under wraps for now...

But expect:
🔥 Ergs
🔥 Dumbbells
🔥 Barbells
🔥 Teamwork
🔥 Fitness Racing

Comment ENDUR below or send us a DM for registration details or follow the link in our bio

Month 5 ✅️1️⃣Bright mornings, grinding away. Makes the early starts easier🌅2️⃣ Members taking part in the belfast marat...
31/05/2026

Month 5 ✅️

1️⃣Bright mornings, grinding away. Makes the early starts easier🌅
2️⃣ Members taking part in the belfast marathon and relay

🌟
3️⃣ bringing our wellness morning for our postnatal mums🤱
4️⃣Members taking part in coalisland 5k/10k👏
4️⃣ acid athletic inhouse competition.
Congrats to our winners🏅
5️⃣ completing her first hyrox sim🎖
6️⃣Cahir and Senan completing their first kids hyrox sim🎖
7️⃣ 🥵 4th place in hot conditions. Finishing the 25/26 hyrox session with my first singles of the year.





NEW 12 WEEK PERFORM BLOCKSTARTING MONDAY 1ST JUNE 🔥Built for those wanting to become stronger, fitter, faster & more com...
27/05/2026

NEW 12 WEEK PERFORM BLOCK
STARTING MONDAY 1ST JUNE 🔥

Built for those wanting to become stronger, fitter, faster & more competition ready.

This block is designed around:
⚡️ Strength Development
⚡️ Explosive Power
⚡️ Athletic Conditioning
⚡️ Hybrid Competition Fitness
⚡️ Work Capacity Under Fatigue

Using a structured performance based training system, every session across the 12 weeks has a clear focus and progression to help you improve both strength and conditioning.

MONDAY
Deadlift & Bench Strength

WEDNESDAY
Clean & Power Development

THURSDAY
Pull-Up & Upper Body Capacity

Whether your goal is to compete, improve performance, or simply push your fitness to the next level, this block is built to challenge you 👊

Train with intent.
Move with purpose🔥




A huge thank you to for another great challenge 🔥 Bringing our members together for a morning of fitness, fun, and a li...
26/05/2026

A huge thank you to for another great challenge 🔥 Bringing our members together for a morning of fitness, fun, and a little healthy competition is what it’s all about.

Massive well done to everyone who took part and pushed themselves 👏

🏆 Winners:
1st Male –
1st Female –
🎉 Spot Prize – Clare Tracey

The atmosphere, support and effort from everyone made it a brilliant morning 💪





21/05/2026

That’s exactly why I started STRONGHER ✨

A 4-week strength program designed to help women build confidence, improve technique and feel stronger in a supportive environment 💪

With progressions and regressions included in every session, you’ll be supported at your own level whether you’re completely new to training or already in the gym 🤍

✔️ Learn proper lifting technique
✔️ Build strength safely
✔️ Small group coaching & support
✔️ Train with women just like you

📅 Starts Tuesday 26th May
🕣 Tuesdays & Thursdays at 8:30pm
📍 Momentum Fitness

⚠️ Limited spaces available

DM “STRONGHER” to join

🏋️‍♀️ STRONGHER IS BACK 🩷Our next 4 week STRONGHER block starts Monday 26th May ✨Have you always wanted to start lifting...
18/05/2026

🏋️‍♀️ STRONGHER IS BACK 🩷

Our next 4 week STRONGHER block starts Monday 26th May ✨

Have you always wanted to start lifting weights but felt nervous walking into a gym?

STRONGHER is designed for women who want to build confidence, learn proper technique and feel stronger in a supportive, welcoming environment with coaching every step of the way 💪

Over the 4 weeks you'll learn:
✔️ Proper lifting technique
✔️ Strength foundations
✔️ How to use gym equipment confidently
✔️ Build strength safely
✔️ Train with like-minded women

📅 Starts: 26th May
📆 Tuesdays & Thursdays
⏰ 8:30pm
👭 Small Group Coaching
📍 Momentum Fitness

No experience needed, just a willingness to start 🤍

⚠️ Limited spaces available

DM "STRONGHER" to secure your space

🎉🎉Looking forward to hosting the Acid Athletics In-house competition this Sunday 24th May🏃‍♀️🏃👟3 pairs of Rad trainers ...
18/05/2026

🎉🎉Looking forward to hosting the Acid Athletics In-house competition this Sunday 24th May🏃‍♀️🏃

👟3 pairs of Rad trainers up for grab.
🥇1st place prizes for male & female

Are you ready to feel the acid build up?🔥

Its a sprint,
Are you ready to send it?💫




💜Mum & Babies💜✨ A Moment For you both✨To close out our current Mama Moves block, we’re hosting a special wellness sessio...
15/05/2026

💜Mum & Babies💜
✨ A Moment For you both✨

To close out our current Mama Moves block, we’re hosting a special wellness session for mums & babies and collaborating with
🤍

Join us for:
✨ Baby Reflexology
✨ Sound Healing
✨ Relaxation & connection time
✨ A calm, supportive space for both mum & baby

Because mums deserve care too 🤍

📅 Friday 22nd May
⏰ 12:00PM
📍 Momentum, Kildress

This special session is FREE for all current Postnatal Mama Moves clients.

Non-members are also very welcome to join with a drop-in fee ✨

Spaces are limited.

DM “TIME” to secure your space 🤍

Address

11 Dunnamore Road
Cookstown
BT809NR

Telephone

+447887482596

Website

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