Torus Tree

Torus Tree At Torus Tree, we don’t just talk about change — we help you feel it. Clear head. Calm body. Back to you.

Using 9D Breathwork and energy work, we help you switch off the noise, reset your nervous system, and reconnect with who you really are.

Another powerful 24 hours at Torus Tree.On Friday night we explored Calm the Fire Within in Forfar.This morning we exper...
06/06/2026

Another powerful 24 hours at Torus Tree.

On Friday night we explored Calm the Fire Within in Forfar.

This morning we experienced Full System Reset in Stirling, allowing people to release what has been stored in the body and nervous system sometimes for decades, creating space for greater clarity, calm and connection.

It’s always a privilege to hold space and witness people willing to do the work. To lean into their edge. To meet their shadow. To let go of old stories and patterns that no longer serve them.

The beautiful thing is nobody can do that work for us.

But when we are willing to show up, breathe and trust the process, amazing things can happen.

A huge thank you to everyone who joined us this weekend. 🙏❤️

The Inception — Break the PatternThis one is for the patterns you keep repeating, even when you know they’re not helping...
05/06/2026

The Inception — Break the Pattern

This one is for the patterns you keep repeating, even when you know they’re not helping.

Overthinking.
Self-doubt.
People-pleasing.
Holding back.
Reacting the same way.
Getting stuck in the same loop.

Sometimes the pattern is so familiar, you don’t even notice it anymore.

This journey gives your body and mind space to pause, reset, and create a different response.

You lie down with headphones on.
Breath, music, and voice coaching guide the process.

No experience needed.
Nothing to get right.
You remain in control throughout.

We’ve added new dates in Forfar, Dundee and Perth.

Link in comments

03/06/2026

Sadie recorded this before her session — and then again after.

Watch both. You’ll see why this one matters.

Guilt and shame are two of the heaviest things we carry. Most people don’t even realise how much weight they’ve been living with until it’s gone.

That’s what this journey does.

Two dates coming up:

🗓 Saturday 20 June — Perth
🗓 Sunday 21 June — Dundee

Morning session: Releasing Guilt & Shame — £40
Afternoon session: Abundance & Self Trust — £40
Full day (both): £70

You can come for one or both. Each stands alone. Together they go deeper.

No experience needed. Fully guided throughout.

Klarna available at checkout.

👇 Link to book in the comments

People who’ve done the Full Day 9DMT Breathwork Immersion leave saying they slept better than they have in years. That t...
02/06/2026

People who’ve done the Full Day 9DMT Breathwork Immersion leave saying they slept better than they have in years. That they feel lighter. That it shifted more than months of talking ever did.

Sunday 14th June. Upper Hatton, Dunkeld. 10am–7pm.

6 spaces left. £125 standard | £100 Tribe.

Link in first comment 👇

31/05/2026

How much do you trust yourself?

Really trust yourself.

Not in your head.

In your body.

That feeling that everything is okay.

That you’ll be okay.

That life is unfolding exactly as it needs to.

That’s what Abundance & Self Trust is about.

It’s a journey that invites you to let go of doubt, quiet the noise, and reconnect with the part of you that already knows.

Just as the seasons change, there are times in life for growth, rest, release, and renewal.

Learning to trust yourself means learning to trust these natural cycles too, knowing that each season has its purpose and that nothing stays the same forever.

If you’d like to experience this journey for yourself, we’re holding Abundance & Self Trust in:

📍 Perth Yoga Studio — Saturday 20th June

📍 Fairfield Community Centre, Dundee — Sunday 21st June

For more information and booking links, see the comments below.

30/05/2026

Another amazing day at Torus Tree, led by , Isla Fishburn.

Through conversation, ceremony, and fire, we explored what it means to face our fears, let go of what no longer serves us, and step forward with greater clarity and intention.

It was a privilege to welcome this work to the land and to share the day with such a wonderful group of people.

Thank you to everyone who showed up with openness, courage, and a willingness to embrace the process.

29/05/2026

To everyone who came to a session in May — thank you.

Not the polite kind. A real one.

When I’m in that room, hand on someone’s shoulder, feeling them let go — that’s when I feel most human. Most like myself.

You gave me that.

Be authentic. Be love. Be human. 🖤

Book your session → link in bio

28/05/2026

ABUNDANCE & SELF TRUST

Every day I am reminded to let go and allow. To let go of the efforting. To trust.

The more we come into alignment, the more abundance flows.

Last week I felt myself sliding down into the abyss. It’s a pattern I can see, but when I’m there I find it hard to stop the slide, the gravity that pulls you down. Looking back, I can see that in the past I would have tried to resist it, tried to stop the slide, and admonished myself for being there in the first place.

Last week was different. Rather than wallow there, I decided to use the tools I had and breathe Abundance & Self Trust. I thought this would be a nice journey to do. Maybe it would pick me up.

What’s interesting is that I had breathed this same journey a month before and had a completely different experience. That time, I dropped into the deepest feeling of gratitude. It was centred right in my heart, and my whole chest felt like it was vibrating with it. That experience stayed with me, which is why I chose Abundance & Self Trust again last week.

I thought I was returning to gratitude, but this time something else came forward: trust. Or more truthfully, the place where trust was blocked. It wasn’t something I was aware of. I hadn’t been walking around thinking, “I don’t trust.” And yet that was exactly what came up.

It turned out to be one of the most impactful journeys I have done so far. In fact, it stands out as one of the most impactful experiences I have had, and that’s saying something. Now I know the groundwork had to have been done beforehand to allow this to be so, but still, I wanted to share.

During the journey the overwhelming feeling of vulnerability was intense. The release even more so. And still, 72 hours later, I was processing the experience.

With support from my Mark, insight came. The separation from those intense emotions and feelings came, and just like that, something clicked.

I realised that abundance isn’t something we force into being. It isn’t something we chase from a place of efforting, gripping, or trying to get it right. Sometimes the work is much deeper and much simpler than that. It is noticing where we still don’t fully trust: where we don’t trust life, where we don’t trust ourselves, where we don’t trust that we will be held if we let go.

And maybe this is where abundance begins. Not in doing more, but in softening enough to receive. Not in pushing harder, but in allowing ourselves to be met. Not in controlling every step, but in learning to trust the process as it unfolds.

This is why I’m so looking forward to holding Abundance & Self Trust this June. Because the same journey can meet us in a completely different place each time, and sometimes, it reveals the very thing we didn’t even know was standing in the way.

28/05/2026

We’ve added another Letting Go & Moving On 9D signature session in Dunfermline at Trench Boxing & Fitness 13th June at 3pm.

Link for more details and to book in comments.

Address

Upper Hatton
Dunkeld
PH80ER

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