Zen with Zoe

Zen with Zoe Certified Mindfulness Teacher & Coach

01/09/2026

This is me trying to record a video to advertise our France retreat on the 23rd of this month.. You might not be able to understand what I’m saying so I’ll translate… “I keep pressing record & then I forget my own name & keep saying.. Hi I’m Zen”
🤪😂🤣🫣😆

If you are interested & actually want more information than I supply in this video then please click on the link below to view our website.. 😆

https://www.leeandersoncoaching.com/retreats

All my love
Zoe ❤️ x

Do you know what happens when you know yourself.. Do you know what happens when you’re connected to yourself? Do you kno...
01/09/2026

Do you know what happens when you know yourself.. Do you know what happens when you’re connected to yourself?
Do you know what happens when you are living the life you choose??

You glow differently.
You smile more often than not.
You feel grateful everyday.
You feel more resilient.
You feel peace.
You feel alive.
You feel in control.
You feel joy.
You feel healthy.
You feel more connected.
You feel love.

If you want to feel these things..
If you want time for you to rediscover who you are..
If you want to take steps to live the life you choose..

Then this exclusively designed retreat is for you:
Body. Mind. Connection: Coming Home To Yourself.
23rd - 27th September - In beautiful rural France 🇫🇷

Click on our website link below for more details:

https://www.leeandersoncoaching.com/retreats

Alternatively, contact me personally:
Zoe - 07704602119
Email: [email protected]

All my love
Zoe x

✨Les Trois Pilier Retreat✨I am absolutely LOVING preparing the workshops for Les Trois Piliers Retreat in France 🇫🇷 All ...
30/08/2026

✨Les Trois Pilier Retreat✨

I am absolutely LOVING preparing the workshops for Les Trois Piliers Retreat in France 🇫🇷

All workshops within the retreat are designed with reconnection at their core, union of mind & body, understanding yourself & why you show up as you do, recognising what gets in the way of living the life you desire.

Also there are tools & practical applications of the learning but more importantly, a mindset shift.
A Transformation of Consciousness.

I feel so grateful ❤️ I can’t wait to be in the gardens, surrounded by beautiful nature, sharing a safe space where authenticity is not only encouraged but celebrated. Room to breathe. Room to just ‘be’.

There is still ONE space left - If any of this resonates then click on the link below for more information & booking form:

https://www.leeandersoncoaching.com/retreats

https://www.eventbrite.com/e/trois-piliers-retreat-tickets-1994004282486

Alternatively contact myself or Lee on the following:

Lee - 07824482181
Zoe - 07704602119

Email: [email protected]
Email: [email protected]

Peace & Love
🙏🏻❤️✌🏻Xx

This is my smile when I think about our upcoming retreat in France next month 🧘🏻‍♀️ 4 weeks today! So excited! Les Trois...
26/08/2026

This is my smile when I think about our upcoming retreat in France next month 🧘🏻‍♀️ 4 weeks today! So excited!

Les Trois Pilier: Mind. Body. Connection.
Coming Home to Yourself 🏡❤️

I am delighted to announce there is still one space left.. So if you feel disconnected on some level, whether that be to yourself, loved ones or even the world -then this retreat is designed for you 🥰

If you would like some more information then please click the link below to the Retreat Website & Booking page:

https://www.leeandersoncoaching.com/retreats

https://www.eventbrite.com/e/trois-piliers-retreat-tickets-1994004282486

Alternatively contact Lee or myself on the following:

Email Zoe: [email protected]
Email Lee: [email protected]
PM Zoe: 07704602119
PM Lee: 07824482181

Looking forward to sharing this beautiful, safe space with you all 🙏🏻❤️
All my love
Zoe x

https://www.leeandersoncoaching.com/retreatsWhat a wonderful review of the work I do & the impact it has 🥹 It just fills...
01/08/2026

https://www.leeandersoncoaching.com/retreats

What a wonderful review of the work I do & the impact it has 🥹 It just fills me with pure joy knowing that this is my purpose in life 🙏🏻❤️✌🏻LOVE xx

✨Ive been a Yoga Teacher 7 years 🥹✨I had so much to learn when embarking on this journey - One of self discovery & recon...
31/07/2026

✨Ive been a Yoga Teacher 7 years 🥹✨

I had so much to learn when embarking on this journey - One of self discovery & reconnection to myself. I found one of the things that made my whole nervous system relax, I felt peace, I felt alive & I started to feel more & more.. like me 🙏🏻❤️✌🏻

And isn’t that the purpose of this life? To rediscover & be who you are? To align the way you show up with what truly matters? Once I began taking steps to do that, then the path became infinitely more clear..

Not that I had all of the answers right there & then..
I just knew where I was headed.
And it brought me here. To the present day.

A colourful, joyful, peaceful, interesting, exciting, happy and sometimes chaotic life.. A life I don’t spend anytime trying to escape from. There is no room for disconnection or numbing because I am aligned with who I am.

If you have ever questioned who you are I get it, I did the same for most of my adult life. It’s never too late. If you want to go on the adventure of self discovery then have a look at our website for our retreats that focus on this very subject:

https://www.leeandersoncoaching.com/retreats

Any questions then please contact us
(Contact details are within the webpage)

Peace & Love ❤️
Zoe x

Processing pain & healing our wounds are foundational to freedom. Doing our deep inner work allows us space to be in con...
11/06/2026

Processing pain & healing our wounds are foundational to freedom. Doing our deep inner work allows us space to be in control of our own lives. What’s not talked about as much.. is that it allows space for joy.. Working out what it is that you like, what you love, what lights you up, what allows you to feel warm, what energises you, what brings peace, what excites you, what makes you feel alive. And once you know.. bringing those things into your life. Joy shouldn’t be a negotiation or something you feel you earn. You are worthy of feeling joy just by being here on this earth & living this one, sacred thing we call life.

Peace & Love ❤️
Zoe 🙏🏻 x

Another beautiful, meaningful retreat at Blair’s Loch with my wonderful community 🥰A day of creating space to remember w...
20/04/2026

Another beautiful, meaningful retreat at Blair’s Loch with my wonderful community 🥰
A day of creating space to remember who we are, as well as finding our flow — through stillness, meditation, movement, breath, stories & honest reflection. Watching people soften, open, expand and come back home to themselves is always the real magic ✨
Thank you to everyone who attended ❤️ I loved every second..
Stay tuned for future retreat dates 🙏🏻
From my heart to yours ❤️
Zoe x

Hopefully the sun with be shining on Sunday & we will be met by these stunning scenes 😍 Just being in nature naturally b...
15/04/2026

Hopefully the sun with be shining on Sunday & we will be met by these stunning scenes 😍 Just being in nature naturally brings presence.. We are going to have 4 beautiful hours of it during our Half Day Mindfulness Retreat - Finding The Flow -
Becoming the water as well as the rock ✨
Sunday 19th April 10am-2pm
The BEST lunch EVER - True Story! ✨

To book a space then please email me on:
[email protected]
£75pp

Peace & All my love 🙏🏻❤️
Zoe x

Address

Grant Lane
Elgin
IV305XJ

Telephone

+447704602119

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