HLP Therapy

HLP Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HLP Therapy, Physical therapist, HLP THERAPY, 1A Clarence Road, Enderby.

Specialising in:
Scar Therapy | Postnatal Assessments | Women's Health Physiotherapy | Physiotherapy | Hysterectomy Assessment | Menopause | Acupuncture | Massage | High Quality Products | Professional Courses | Reformer Pilates

12/09/2026

Let’s talk about that first wee after your C-section birth.

We don’t talk about this enough…

Once that catheter has been removed, take your time.
Walk slowly to the toilet with support.
Sit on the toilet with your knees higher than your hips (great for going for a 💩 too).
Take a deep breath, in through your nose for a count of 4 and out through your mouth for a count of 5.
Let go…. Relax that pelvic floor so the urine can flow… this may take a while…

Also, leaking maybe common in the early stages after your C-section birth but not normal. If it continues for more than a few weeks after your C-section birth please speak to a health care professional.

*no bladders were harmed in the making of this video*🤣🤣🤣🤣

We are looking for oncology scar models in Leicestershire for a FREE treatment session next week! 🤍This is a wonderful o...
10/09/2026

We are looking for oncology scar models in Leicestershire for a FREE treatment session next week! 🤍

This is a wonderful opportunity for anyone who has scars following cancer treatment or surgery and would like support with scar healing, tightness, discomfort, sensitivity, restriction, or other scar concerns.

💌 Spaces are extremely limited, comment below or DM us to book.

Please share with anyone who may be interested ✨

We are committed to creating an inclusive learning environment and would especially welcome models from a diverse range of backgrounds, ages, skin tones, body types, cancer experiences and healing journeys to come forward for our oncology scar therapy training clinic. 🤍

🚨 DON’T MISS OUT!🚨There’s ONLY ONE SPACE remaining on our Foundation C-Section Course in Northern Ireland!This is going ...
09/09/2026

🚨 DON’T MISS OUT!🚨

There’s ONLY ONE SPACE remaining on our Foundation C-Section Course in Northern Ireland!

This is going to be a fantastic course and is one you won’t want to miss!

Once this final space is gone, the course is FULLY BOOKED! So head over to www.HLP-therapy.co.uk/courses to snap it up. (Link in bio)

✨Interested in being a scar model for the course?
Keep an eye on our socials, details coming soon! 👀

TrainingCourse CSectionScar ProfessionalDevelopment

07/09/2026

What are my top FOUR tips of things you can do immediately as you get home from your C-section birth?

❤️ Pelvic floor work - contraction AND relaxation
❤️ Look at your scar - take photos, start “connecting” with your scar
❤️ Hydration - so important for hair, skin, eyes, sleep and to feel well and move well
❤️ Protein - the building blocks of cellular activity

Easy, quick and simple things you can do to recover well.

What’s your number one tip to do in the early stages of healing? Comment below 👇

06/09/2026

SCARS. Not just surface level lines on the skin.

They go much deeper… on a physical and emotional level…

Research has already shown this.

But what can we do about it as professionals?
❤️ Listen to our clients
❤️ refer on when outside our scope of practice
❤️ take your time with your assessment and treatment

If you are an individual struggling with your scar, you can:

❤️ reach out to a professional who understands
❤️ take your time
❤️ know you are doing the best to heal well
❤️ be kind to yourself
❤️ start engaging with your scar when you are ready
❤️ don’t compare your recovery to anyone else’s

Share this with someone who needs to know they are not alone

04/09/2026

WHAT A DAY!!! And what an end to an amazing week 🙌🙌

Started off with flowers and gifts from (thank you) for the launch of the

Drove to the beautiful to help deliver the .therapy training with the amazing Carys.

Had the best students today including ❤️❤️

The best clients to treat and share good practice.

Big thanks to Alex from WINBACK and everyone who made today amazing.

NEVER.STOP.LEARNING

28/08/2026

The mighty Lymphatouch

Negative pressure but also a vibration function…. Getting into those deeper layers.

Great for stuck, pinned in, tight scars that create more of an overhang, restrict movement and just won’t budge!

All part of your treatment at HLP Therapy (if clinically indicated).

23/08/2026

MEET YOUR SCAR TUTORS….

All women’s health physiotherapists, all armed with the clinical knowledge, experience, dedication and passion to deliver HLP Therapy scar courses across the UK and worldwide.

Today has shown what happens when women support women and have a shared goal….. to see individuals with scars recover well.

So well done: Charlotte, Carrie, Sandra, Kirstie and Lizzie…. Proud to work with you and am very excited about the future….

(Ps well done for mastering the roller banner challenge) 🤣🤣🤣🤣

Want to know about our courses? Head to the courses page ❤️

Address

HLP THERAPY, 1A Clarence Road
Enderby
LE192BB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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